Quince with diabetes - the benefits and harm

Diabetes excludes many of the favorite foods from the diet, but this does not mean that nature has not prepared healthy and tasty gifts for people with “problematic” blood sugar. One such amazing fruit is the quince. Its beneficial properties have a positive effect on the body in patients with diabetes mellitus, and due to the high content of pectin and tannins, quince can be preserved for the winter without the addition of glucose.

What is useful quince for diabetic

The main thing that diabetics need to know about quince is its hypoglycemic index, that is, the low content of sugars in the composition. Rich in fiber and flavonoids, the fruit not only prevents blood sugar levels to jump, but also slows down its absorption, due to which the body manages to evenly cope with the loads on the pancreas, liver and gastrointestinal tract.

Quince fruits are rich in vitamins, minerals, tannins and fruit acids, which help fight colds, inflammation, maintain immunity and cleanse the body. The most valuable properties of quince for diabetics are:

1. Normalization of metabolism, control of cholesterol and blood sugar.
2. Cleansing the liver of toxins, removing toxins, controlling sugar absorption.
3. Removal of inflammatory processes, acceleration of healing, astringent action.
4. Participation in the blood, the normalization of blood clotting.
5. Elimination of symptoms of intoxication, diarrhea, flatulence.
6. Stimulation of fat absorption.
7. Joint treatment.
8. Strengthening the heart and blood vessels, increasing their elasticity, lowering blood pressure.

Tincture of quince pits has a beneficial effect on the joints, which is important for people with overweight. A few more characteristic problems for diabetics - tachycardia, hypertension and atherosclerosis - are treated more successfully with the introduction of quince into the daily diet. It frees blood vessels from cholesterol, increases their elasticity and helps to equalize the heart rhythm.

If coagulability of the blood or the integrity of the skin is disturbed due to diabetes, quince will accelerate tissue regeneration and heal micro cracks in the skin. In addition, the plant normalizes the water-salt balance, which will allow faster cleaning of the cells and normalizes perspiration.

Can the use of quince harm the body with diabetes

The fruits of the common or Japanese quince are almost harmless to the body. The only exceptions are a few cases:

1. Individual intolerance to the components of quince, a tendency to allergic reactions.
2. Irritations of the intestines, gastritis and severe diseases of the gastrointestinal tract.
3. Pregnancy and lactation.

In such cases, you should consult a doctor before applying the fruits or seeds of quince.

The stones that are found in the core of the fruit can also cause poisoning with severe overdose, because they contain toxic compounds. People with weakened immune systems and hormonal imbalances need to closely monitor the dosage of consumed products and drugs. It is because of the content of poisons in the seeds they are usually cleaned before cooking and eating fruits infood.

When applied externally, only a very concentrated infusion or alcohol composition can harm. Overdose effects can be nausea, dizziness, bloating or diarrhea, body cramps, headache, chills, or fever. Given the health characteristics of diabetics, it is possible to take activated charcoal and be sure to consult a doctor.

How to use a quince with diabetes

Quince - a rare plant, we grow it in the southern and eastern regions, while very fond of the cold. Quince fruits ripen completely only by the end of October - November, and, like most frost-resistant fruits, they are tart and woody. False apples taste almost not sweet. Some like to eat fruit and raw, but more often quinces prepare healthy juices, compotes, jams, marmalades and jelly, and also bake or dry tasty slices.

If you are not a sweet tooth, you will like baked quince very much. After the heat treatment, pleasant fruit notes of taste are revealed, and acid and astringent effect are reduced. This dish does not require the addition of honey or sugar substitute.It is enough to cook slices or whole "boxes" stuffed with nuts, with spices in the oven.

Also, without extra sweeteners, you can prepare a compote of quince, which will have a delicate flavor. This drink perfectly quenches thirst, tones the body and improves digestion, stimulating the correct metabolism.

Delicious and quince desserts: marshmallow, jelly, jam. They can be boiled on fructose, with the addition of honey or synthetic sugar substitutes, or mixed with other fruits and berries. Natural sweets from quince are very useful for the gastrointestinal tract: they remove slags, normalize absorption, cleanse the body of toxins, stimulate the proper functioning of the liver, reduce gas formation and well satisfy hunger, which is very important for hormonal disorders.

Quince goes well with other fruit ingredients. Mixing it with sweeter fruits, you balance the total glycemic index of the dish. In acute forms of diabetes, when the sweet had to be abandoned altogether, quince fills the need for vitamins and pleases with a fruity taste with a minimum glucose content.Eating a quince constantly for 10 days, you can significantly reduce the level of sugar.

How to cook a delicious quince marmalade

Washed and stoned quince is sliced ​​and boiled in a small amount of water. For 1 kg of fruit will need 0.5 liters of water. Prepared fruit fray with a sieve, after which the puree is poured 500 g of fructose and brew the mixture until thick. The resulting marmalade can be spread in a thin layer on a baking sheet lined with cooking paper.

After hardening, the sweetness can be rolled up to get a marshmallow. If desired, dessert can be sprinkled with nuts or milk cream. The roll is stored in the refrigerator, and served, cutting into beautiful slices.

Prepare fruit candy and honey with the addition of your favorite fruits. If you have frozen cherries, apples, pears, plums, late peaches, grapes, the delicacy will come out very tasty. Honey you need to choose only natural! Per 1 kg of fruit take the same sweetener and prepared as follows:

1. Peeled slices of fruit podvarivat and fray in puree.
2. Fill the mass with honey and spread on a greased sheet.
3. Dry sweetness on both sides in the oven at low temperatures.

Such a dessert can be stored in the refrigerator and combined with galetny cookies.

Pie and Quince

Quince pieces are excellent filling for baking. To cook a snack, you must first cook the fruit slices. Per 1 kg of the fruit part take 2 liters of water with the addition of 45 ml of lemon juice. For a more piquant aroma, you can grate some citrus zest into a decoction. Sugar substitute use to taste and features. Ready fruit filter, filling is ready.

The dough will need:

• 400-500 g of flour;
• 350 ml of kefir;
• 2 chicken eggs.

For quick cooking, knead the dough in a blender by combining all the ingredients. You should get a steep mass, which is laid out in the form, poured the filling and close the sides. You can also make brass pies or baskets. The cake is baked at 190 degrees until crusting. You can use any other type of test that you like.

Broths and tinctures

For the treatment of skin or joints, getting rid of hemorrhoids or edema is often used a decoction of the leaves of a tree or its seeds.

To get an infusion of seeds, you need to brew 1 teaspoon of dried grains with a glass of boiling water (250 ml) and boil for about half an hour. The liquid should become turbid and viscous.After this broth insist another 20-25 minutes. The drug is used to promote health, taking small portions or making compresses and lotions.

Brew healing broth can be from the bark of the tree, taking half a tablespoon of raw material in 300 ml of water. This medicine drink 1 teaspoon per day.

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