Alycha - useful properties and contraindications

Cherry plum refers to the plum tree and has a few more names. Trees are often cultivated in Europe, Asia and the southern regions of Russia. The fruit of the tree can have a different shape and color, depending on the variety. Cherry plum contains quite a lot of useful qualities and valuable chemical composition. The product is widely used in cooking, traditional medicine and cosmetology.

The composition and caloric plum

1. It is important to know that wild varieties of cherry plum have a richer composition, unlike cultivated trees. The fruits in large quantities contain vitamins B1, B2, PP, tocopherol, retinol and ascorbic acid. Because of this, plum is considered a rich source of vitamin C.
2. As for the mineral composition, potassium, magnesium, calcium, phosphorus and iron are concentrated in fruits in sufficient quantities.The enormous benefit of cherry plum is in copies that have a dense, elastic shell and a pleasant aroma.
3. The calorie content of the raw material is quite small, per 100 gr. fresh fruits account for only 35 Kcal. It is also worth noting that plum is perfectly preserved in the refrigerator for several days, without losing useful qualities and valuable composition.

The benefits of cherry plum

1. The abundance of valuable trace elements and vitamins in cherry plum allows you to treat and prevent various pathologies. Experts recommend including fruits in the diet to combat seasonal colds and vitamin deficiency.
2. It is desirable to give the product in sufficient quantities to children, pregnant girls, women in the lactation period and the elderly. Alycha fully meets the body's need for missing enzymes.
3. Systematic eating of raw materials will allow to cope with the disturbed work of the gastrointestinal tract. It is recommended to eat fruits if you suffer from constipation. Fiber and pectins are present in cherry plum in sufficient quantity. In the aggregate, enzymes are well removed from the human body radionuclides and slags.
4. The product has a high concentration of potassium, so the raw materials are recommended to be systematically eaten by people who have problems with the cardiovascular system. Regular eating of fruits will fully strengthen the heart muscles and prevent the development of arrhythmias.
5. The fruit contains a small amount of natural sugars. Because of this feature, it is strongly recommended to consume the product with impaired metabolism, which is accompanied by diabetes or a tendency to obesity.
6. In addition, the regular eating of raw materials will help to normalize the psycho-emotional background and fully morally relax. Unique enzymes have a positive effect on the state of the central nervous system. Blood pressure is also normal.
7. In cherry plum, retinol and ascorbic acid are present in high concentrations. Together, these enzymes act as a powerful antioxidant. Also, active substances delay the process of premature aging. It is important to understand that the official medicine does not recognize the fruits as a remedy.
8. Fresh cherry plum juice perfectly suppresses the feeling of thirst.In addition, fresh possesses outstanding diaphoretic and antitussive properties. Increases the performance of the digestive system. Compotes based on cherry plum have a positive effect on the digestive tract and appetite.
9. In aggregate, cherry plum is inherent fortifying, diaphoretic, immunomodulatory, laxative, tonic, antitussive and antioxidant properties. Therefore, in the absence of contraindications, the product should be included in the daily menu without fail.

Cherry plum in cosmetology

1. Raw materials have shown themselves well as a means that slows down the aging process. Fruits perfectly resist inflammation. Cherry plum effectively eliminates various rashes. Therefore, the composition is valued in the cosmetic industry.
2. On the basis of the product, various masks, infusions, creams and rinses are often prepared. Individuals who suffer from oily skin, it is recommended to resort to using a simple means. To prepare the tincture will need 50 grams. crushed fruits and 100 gr. hot water. Connect the ingredients and infuse overnight. Strain and wash every morning.
3. To cope with rashes of a different nature, it is enough to regularly wipe the problem epidermis with fresh fruit pulp. To rejuvenate the skin, you should prepare a mask of directional action of crushed stones. Raw materials are mixed with pulp and distributed to the face for a third of an hour. Wash your face with warm water.
4. As for hair care, cherry plum can be well strengthened structure of hair follicles. Also, the tool will give the head of hair a beautiful natural shine and silkiness. To prepare the infusion will need 100 grams. fruits and 500 ml. warm water. Turn cherry plum into mush and mix with liquid. Insist means about 15 hours. After straining, apply the composition as a rinse.

Cherry plum in folk medicine

1. With avitaminosis. To prevent vitamin deficiency and the possibility of SARS, you should prepare a drink. Pour 200 ml. warm water 90 gr. dried fruits. Insist means for 2 hours, then drink and eat cherry plum.
2. With pathologies with erection and prostate. Pour 300 ml. boiled water 110 gr. tree flowers.Insist means for a day. Strain and take 3 times a day, 100 ml.
3. To cleanse the body. Once in 6 days eat 50 gr. dried fruit or 100 gr. fresh berries.
4. When coughing. To cope with the trouble and get sputum, you should regularly take tea with cherry plum jam. Consumption of 70 ml will also help. infusion of fruits. Drink the composition 3 times a day.
5. With constipation. Half an hour before meals 3 times a day, take the infusion on the basis of the fruit. To prepare an effective composition, you need to boil it in 500 ml. boiling water 120 gr. dried fruits. The procedure lasts a few minutes. Insist about 6 hours.

Contraindications cherry plum

1. As with any product, plum has its own list of contraindications, despite its impressive benefits. If you eat fruitlessly, you can earn a serious poisoning. You will immediately experience severe stomach pain, nausea, heartburn, and diarrhea.
2. In addition, the abuse of the product leads to an increase in blood glucose, exacerbated the course of chronic diseases of the gastrointestinal tract in the form of ulcers and gastritis.Significantly increases the acidity of the stomach. Therefore, with such pathologies be especially careful.
3. Do not try to ingest the bones of the fruit, in such a product contains hydrocyanic acid. It is also forbidden to give cherry plum to children under 1 year old. Then you can teach your baby to mashed potatoes. Consider the possibility of an allergic reaction. Fully child is allowed to eat the product from 12 years.

In addition to the fruits themselves, the bones and flowers of the tree have no less benefit. Various decoctions and infusions based on such raw materials do an excellent job with the problems of the reproductive system in men and with diseases of the liver and kidneys. Essential oil is obtained from the seed, which is very popular in perfumery.

Video: recipe for aromatic tincture of cherry plum