Birch sap during pregnancy - the benefits and harm

The content of the article

1 Useful properties of birch sap for a pregnant woman
2 Harm of birch sap during pregnancy
3 How to collect, store and drink birch sap?
4 Video: the benefits and application of birch sap

With the arrival of the first thaw in the forests and birch groves lovers of sweet and healthy drink, birch sap, begin to shrink. This is an amazing composition that contains a huge amount of useful components. Birch sap is a real salvation from avitaminosis in early spring, when the green has not yet stood out, and the body is completely depleted. Birch sap in nature is what birds love to feast on - they break up thin twigs and enjoy the sweetish taste of a clear liquid. But the woodpecker makes a hole in the thick part of the bark - the most juicy and sweet deposits of juice flow there. The man also learned how to properly collect, drink and store this amazing drink. Today, birch sap is drunk in its pure form, kvass is prepared on its basis, fruit and herbal tinctures, juice is frozen and preserved for the future.But how does this juice affect the body of a pregnant woman? Is the juice useful for the fetus in the womb and what are the permissible norms of the drink? Let us try to figure it out.

Useful properties of birch sap for a pregnant woman

The composition of birch sap is really impressive - it includes glucose and fructose, potassium, magnesium, calcium, phytoncides, tannins. There are various acids in birch sap - malic, nicotinic, glutominic. All this makes the product unique, unparalleled in the food industry. How does this diverse composition affect the body during pregnancy?

Detoxification. Everyone knows that during pregnancy a woman is often sick, because her immunity is seriously reduced against the background of carrying a baby. The disease is aggravated by the impossibility of normal treatment - drugs cannot be drunk, they are harmful to the fetus, especially in the early stages. In this case, recipes of traditional medicine help perfectly, one of the best and safe remedies for colds in pregnant women is birch sap. It has a powerful cleansing effect, lowers the temperature without any antipyretic, improves the condition of the woman, removes viral intoxication.
Immunity. Birch sap is not just a drink, it is also a powerful immunostimulant, which is an excellent prevention of influenza and colds in the winter-spring period. Drink a glass of birch sap daily, and you will not be afraid of viruses. In the villages, birch sap is used as one of the best tools in the fight against cough - natural medicine gives an excellent expectorant effect.
Against nausea. To the best of the sweet and tart taste of birch sap, you can get rid of morning sickness. Moreover, just one sip will allow to saturate the body with a large amount of vitamins, because it is so important in the period of fasting or poor nutrition, when a woman cannot eat normally due to toxicosis.

With diabetes. Even diabetics can drink birch sap, fruit sugar and xylitol are natural sugar substitutes for mummies with this uneasy diagnosis.
For normal pressure. Birch sap normalizes blood pressure, and not only copes with hypertension, but also with hypotension. You can drink a glass of healing drink, as soon as you feel weakness or pulsation in your head.
Against edema. Birch sap has a strong diuretic effect, it allows you to get rid of excess fluid in the body, to remove swelling from the legs and arms, to bring bags under the eyes. Together with excess liquid, birch sap will help a pregnant woman to get rid of heavy legs.
After childbirth. If your baby was born in springtime, you can enjoy the tasty and healthy birch sap immediately after giving birth - this will help the woman to recover, relieve her from pain, and stop the bleeding. Birch sap has always been given to people in difficult physical condition - old people and children after illness, pregnant women and young mothers, patients after serious diseases and injuries.
Lactation. If you are accustomed to drinking birch sap during pregnancy, do not give up the beautiful habit after the birth of the baby. Glucose and fructose stimulate milk production, make the baby's food more sweet, fatty and nutritious.
Weight loss. Despite the fact that birch sap is rather sweet and rich, it is absolutely not calories, it can be used in the fight for a beautiful figure. The fact is that the hormones of a pregnant woman change her eating habits, she eats a lot and varied.All this affects the appearance of the woman, and sometimes on the health of the baby (with severe obesity). Birch sap will help you to disperse metabolic processes in the body, get rid of excess fluid, suppress appetite. Just a glass of birch sap will help you to satisfy your hunger, to saturate the body with a portion of useful substances without extra calories.

Birch sap is useful in all respects, because birch is one of the most medicinal trees. Birch sap is often used for cosmetic purposes - they make face masks, rinsing solutions for hair, various balms and lotions. But is birch sap safe?

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Harm of birch sap during pregnancy

Modern conditions, knowledge, specialists and equipment allow us to test the wisdom of the people in an innovative way. Scientists have shown that birch sap is the best remedy for beriberi, especially for an organism weakened by pregnancy. Contraindication can be only one thing - an allergy. The reaction to birch pollen is quite common; it is such people who cannot drink birch sap.When a woman begins to drink juice in position, you must first take a sip, the next day, allow yourself only a couple of sips, drink half a glass of drink a day, etc. That is, if you enter the drink in the diet gradually, you can follow the reaction of the body. If you experience a rash, cough, redness or swelling of the skin, immediately abandon the use of birch sap. Just gradually and gradually, you should enter the drink during lactation - watch the condition of the skin and stool of the baby.

How to collect, store and drink birch sap?

Of course, a pregnant woman will not collect birch sap on her own, because in order to make a hole in the bark of a tree, male power is needed. But you shouldn’t refuse to go to the grove or the forest after the sap - the birch gives you incredible energy, it charges spiritually and gives strength. In addition, the birch perfectly purifies the air, in a birch grove it is always breathing especially easily.

First, choose a tree, young birch trees will not work, they may die after you squeeze the juice out of them. It is better to choose large trees with a diameter of more than 20-25 cm. The sap flows between the main trunk and the bark of the tree; there is no need to make a deep hole in the wood. It is not recommended to make a hole with an ax, so you will hurt a large area.A small hole of the desired diameter is very easy to do with a drill or a drill. A metal or plastic tube is inserted into the opening through which the juice begins to flow. From the bottom you need to substitute a clean container in which the juice will be collected. After collecting, be sure to cover the hole with clay or insert a wooden peg into it. It is best to drink birch sap in a clean, fresh form. Pregnant women are advised to drink three glasses of drink per day, half an hour before each meal. Juice can be stored in the refrigerator for no more than three days.

Despite the fact that birch sap is visually similar to plain water, it quickly begins to roam in heat. Therefore, kvass is often prepared from the drink - rich, tasty and refreshing. To do this, slightly warm the juice, add to the warm composition of yeast, a handful of raisins, lemon zest. Then the banks should be covered with a lid and left in a warm place for 12-15 days. In the resulting drink there is a small degree, so it should be consumed during pregnancy in small quantities, only in the second and third trimester. And still birch sap is poured berries, fruits, fragrant herbs.This makes the drink more saturated and savory.

If your pregnancy did not happen in the spring, do not rush to get upset. Modern freezers of large volume allow you to save a valuable product for a whole year. Pour the birch sap into plastic bottles, freeze and store in the freezer. If necessary, the drink should be defrosted in the refrigerator and enjoy the combination of taste and benefits of the product!

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