Pain in the coccyx during pregnancy: causes and treatment

The female body is truly unique - it can grow and carry out in its womb a little man and fully prepare him for an independent life. Nature is designed so that all female organs adapt to the process of pregnancy. Often, when the child is born, the pain is localized here and there, but one of the frequent symptoms of pregnancy is pain in the tailbone. In this article, you will learn about the main causes of pain in the tailbone, as well as understand how to cope with it.

Why does the tailbone hurt during pregnancy

Find the exact cause of pain can only doctor, but in your power to analyze the history. Here are a few factors that can cause pain in the tailbone.

1. Preparing for childbirth. Most often, pain in the coccyx and pelvic areas can be felt at the end of pregnancy, closer to childbirth.This is a natural process - the body is preparing for childbirth, the bones become more elastic, gradually opening up, so that the fetus is easier to pass through the birth canal. In this case, the pain is provoked not only by the movement of bone tissue, but also by sprain.
2. Injury. If the tailbone hurts in the early stages of pregnancy, most likely, the long-standing spinal injury, coccyx, sacrum makes itself felt. Such injuries often occur after falling on the buttocks, after a parachute jump. This is a professional injury of sports such as skiing, cycling, acrobatics, gymnastics. If a woman has had a similar trauma, she often manifests during pregnancy, even if she had never bothered before.
3. Lack of trace elements. Very often, a pregnant woman’s body needs an increased amount of certain trace elements, since the lion’s share of vitamins obtained with nutrition goes to the growth and development of the fetus in the womb. The tailbone can hurt if there is calcium deficiency in the body. This can also be manifested by cramps in the limbs. Pain in the bones and the coccyx can also be due to a lack of magnesium.Its deficiency can be identified by such symptoms as irritability, nervousness, nausea, even after the toxicosis has passed.
4. Diseases of the colon. Very often colon diseases appear for the first time or become aggravated against the background of pregnancy. These include hemorrhoids, proctitis, anal fissure and other pathologies. In this case, very often the pain is not localized in the anus, but in the tailbone.
5. Neuralgia. It is an inflammatory process of nerve endings that can be sore due to inflammation or pinching of the pelvic bones. Neuralgia is a very unpleasant disease that has been treated for a long time. The pain at the same time has its own characteristics - the woman feels a burning sensation, the discomfort increases with movement.
6. Inflammations Some inflammatory processes in the pelvic organs can also lead to painful sensations in the tailbone. Inflammation of the ovaries, appendages, and organs of the genitourinary system can lead to similar symptoms. Because of the proximity to the fetus, such symptoms cannot be left unattended, you need to see a doctor as soon as possible.
7. Miscarriage. Sometimes pain in the tailbone (especially in early pregnancy) indicates the impending abortion. It is necessary to seek medical attention as soon as possible for acute pain in the coccyx to prevent miscarriage.
8. Salt Some women in the area of ​​the sacrum and the coccyx can be deposited salts, which also lead to serious discomfort. Most often this can be observed in overweight patients.

Frequent constipation and diarrhea, prolonged sitting on the toilet, excessive emotional overload can also lead to various pain in the tailbone. To find out the cause of discomfort, you need to consult a doctor as soon as possible. Only he can determine the risk of such pain and the possible danger to the fetus. Indeed, in some cases (inflammation of the ovaries or fallopian tubes), immediate treatment is required, otherwise it is fraught with death for the baby. If the doctor has not found a serious cause for concern, you can get rid of the pain in the coccyx by using the following tips.

How to get rid of pain in the tailbone during pregnancy

Here are a few recommendations that will help you ease the childbearing and minimize the pain in the tailbone.

1. Consult with your doctor and the possibility of warming the area of ​​the coccyx. Remember, in inflammatory processes this can not be done. But if the pain is caused by sprains and disjunction of the bones, dry heat will be more suitable than ever. Heat salt or sand in a frying pan, pour into a piece of cloth and tie the corners. Attach the resulting bag to the tailbone. Since pregnancy does not allow you to lie on your stomach, you need to hold the "heating pad" with your hands or lean on the back of the sofa.
2. You can not be in one position for a long time. Do not go more than an hour in a row - you must take breaks, sit down and rest. But it’s also impossible to sit for a long time. If you are forced to work in a sitting position, you need to periodically get up, walk, do light exercises.
3. If you drop something, try to sit down, but do not bend down. This will protect the tailbone from additional load.
4. Shoes must be stable, give up heels if you have not done so.
5. In the later stages of pregnancy, a bandage for pregnant women will help reduce the load on the spine. It supports the weight of the abdomen and overloads the tailbone.
6. If you have constipation, you need to solve this problem as soon as possible. The stagnation of feces in the intestine leads to the fact that they harden and begin to put pressure on the tailbone from the inside. To get rid of constipation, you need to drink more water, eat fresh fruits and vegetables, use more fiber. Dried apricots, prunes, fresh kefir have a weak effect. If constipation persists, be sure to consult a doctor to solve the problem with medication.
7. For severe pain, you can use drugs. Drink Paracetamol or Ibuprofen tablet - they not only anesthetize, but also have a powerful anti-inflammatory effect. However, these drugs can be taken only in the second and third trimester of pregnancy, in the early stages they can be dangerous to the fetus.
8. Be sure to do various exercises to support the muscular system. Exercise on fitball, stand on all fours, swimming can help reduce pain in the tailbone. They will reduce the pressure on the painful area and relieve the increased load at least for a while.

These are simple tips that will allow you to get rid of the unpleasant feeling in the tailbone during pregnancy.

Folk remedies for pain in the coccyx

There are many recipes that will help you get rid of the discomfort in the tailbone. You can rub the skin with fir oil. It relieves inflammation, warms, reduces pain. Apply oil in a circular massage movements in the morning and evening, and after a couple of days the pain will be much less pronounced. It is possible to warm the tailbone with simple iodine. Lubricate painful areas and wrap with a warm wool scarf overnight.

A white clay wrap helps to cope with the pain very well. But you need to mix it not with plain water, but with apple cider vinegar - then the effect of the procedure will be maximum. Dissolve white clay powder with heated vinegar to the consistency of the dough. Warm vinegar dough should be rolled into a small cake and applied to the painful area of ​​the skin. After a few minutes, the pain will recede.

Get rid of the pain in the coccyx will help alcohol valerian compress. In it you need to moisten a small piece of clean bandage and attach it to the painful area. From above you need to cover the fabric with a piece of cling film or a bag so that the alcohol does not erode.Then you need to cover the top with a warm towel or handkerchief and leave the compress for a couple of hours.

Pregnancy is the time you want to spend with pleasure and concern for the future baby. However, this is not always the case. During pregnancy, various chronic diseases and past health problems are felt. Moreover, there are many new problems that may be even a completely healthy woman. In any case, it is in our power to correct various painful and uncomfortable sensations. For this you need to lead a correct lifestyle. And then your own body and a little baby in the womb will thank you.

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