Back pains during pregnancy: what to do?

Pregnancy is an important stage in the life of every woman. It is during this period of time that all organ systems begin to work more intensively. Pain in the back in girls in a position is very common, as the spine is now under constant load. Although unpleasant symptoms appear in almost all the fair sex, sharp and intense pain is a significant reason for going to the doctor. In the text of the article you will find relevant answers to several important questions. How do pregnant women cure their backs by themselves? When is the best time to seek help from a doctor?

Causes of discomfort

A sharp pain often appears even in those girls who did not experience any back problems.Pregnancy provokes the formation of several dangerous pathologies at once, if they were in a latent state. Within a couple of weeks after fertilization, the embryo begins to grow actively, with a slight change in the center of gravity of the pregnant woman. The most common are lumbar pain. A stomach that is enlarged several times becomes a cause of loss of balance. The girl is forced to withdraw shoulders and bend the neck.

Note! Bulging the abdomen forward only exacerbates the dangerous situation. The spine is strongly arched, an overstrain of a number of muscles and ligaments occurs. It will be very difficult to bring the body in order, it is not always possible to correct the pathology even after giving birth.

In cases where a woman is about to conceive a child, she is obliged to correct all back problems even before the onset of pregnancy. Sharp pain will surely arise if the girl has the following pathologies of the development of the musculoskeletal system:

• Scoliosis;
• Osteochondrosis;
• Severe kyphosis and lordosis;
• Poorly developed lumbar muscles.

It is best to consult a doctor before the onset of pain.Useful advice will be given by a surgeon, a traumatologist or a neurologist. Examine your body thoroughly in advance so as not to expose the fetus to danger during treatment.

We determine the exact diagnosis

Back problems often appear due to acute diseases of other internal organs. For example, in case of problems with the kidneys, the patient will feel severe discomfort when tapping on the lower back. The girl is obliged as soon as possible to pass a urine test.Thus, doctors will determine the presence of protein, red blood cells and white blood cells. Especially dangerous is hydronephrosis, during which urinary retention occurs in the body. Ailment affects not only the health of the mother, but also the condition of the child. This disease is often diagnosed after ultrasound. You must tell a specialist if you are suffering from a long time for unilateral pain in the lumbar region. Your doctor will prescribe a course of recovery with certain medicines.

The results of the general and biochemical blood test will help the doctor to diagnose appendicitis and pancreatitis. Such pathologies cause many complications, the girl must be under the constant supervision of doctors. In less common situations, burning sensation spreads through the urethra. Blood appears in the discharge. The nature of the discomfort in the back is very diverse. It can be nagging and aching (with inflammation of the kidneys) or abrupt (with renal colic).

Is there a danger

The pain often occurs due to the usual physiological changes in the girl's body. You must remember that some pathologies are very dangerous. A visit to the doctor is necessary if, in addition to discomfort, you notice characteristic bleeding. There is a threat of termination of pregnancy, which occurs at any time after conception. The walls of the uterus will prematurely strain, as a result of this the lower back and lower abdomen starts to hurt. A pregnant woman should be sent to the hospital as soon as possible.

Cystitis is another popular ailment that provokes not only painful and frequent urination, but also problems in the lumbar region. The back suffers due to pancreatitis (inflammation of the pancreas). Impaired outflow of bile, uncontrolled use of alcoholic products, poor heredity, frequent stress and failure to follow a proper diet will affect the appearance of the disease. Diagnosis is real only with the help of special equipment. Pancreatitis is indicated by acute pain in the lower back and upper abdomen.If you have vomiting, and there are problems with the chair - immediately call an ambulance. To stabilize the state of the girl will be assigned a certain diet and drugs that will contribute to the normalization of pancreatic functions. In particularly dangerous situations, doctors perform surgery.

Pay attention to health is necessary and when you have regular back problems. Hurry to a specialist if the pain is permanent and does not go away even after a long rest. High body temperature and frequent seizures are very unfavorable symptoms.

Important! It is during pregnancy that the old diseases and injuries of the muscles or the spine are greatly exacerbated. Unpleasant sensations are caused by hernias, osteochondrosis, as well as long-term lesions. You should find out the correct diagnosis as soon as possible and begin the recovery process.

Features of treatment

If you feel severe pain in the lumbar region, go to a doctor immediately. An experienced specialist will advise you the most rational ways of treatment.Before starting the recovery, it is important to make a correct diagnosis. Do not self-medicate! Various potent painkillers do much harm to the health of the future mother and fetus. After examination, the doctor is obliged to exclude the possibility of the emergence of a number of acute diseases. Medicines can only be taken if pain is associated only with pregnancy. When choosing the necessary drugs consultation with a doctor is a mandatory procedure.

Some anti-inflammatory ointments or gels that need to be rubbed at the place of unpleasant sensations are a great help for future mothers. The following benefits will help improve the health and well-being of the girl:

• Physiotherapy;
• Swimming;
• Massage;
• Warm shower.

Even a little exercise will have a positive effect on your back condition. Special classes are held in groups for pregnant women, where girls practice physical therapy and yoga. Note! Such trainings can be safely attended only after consulting a doctor; it is also not recommended to play sports just before childbirth.

A great alternative to exercise therapy will be a visit to the pool. During swimming, the back muscles relax, the pain soon disappears completely. It is better not to go to the public beaches for pregnant women, as it is very easy to bring an infection in such places. To relieve tension really with the help of easy self-massage. Visiting professional massage therapists at a later date becomes the cause of premature labor, as a long session will certainly increase the speed of blood flow to the pelvic organs.

With severe pain, do not forget to wear a bandage that will support your stomach. Forget about high-heeled shoes for a while, the best option is comfortable sneakers. Try to rest a lot, limit physical activity at the end of the third trimester. When lying down, try to put your feet on any elevation (this can be a standard pillow). When walking, keep your back level and not slouch. Your diet should consist of healthy vitamins and calcium.

Back pain during pregnancy is not uncommon. The loins ache in almost all women in the third trimester.Discomfort is most often associated with the usual physiological changes that occur due to the active development of the fetus. In other cases, you must immediately seek help from specialists. The doctor will eliminate all possible risks and prescribe effective treatment methods. A pregnant woman is obliged to follow a special diet, not to lift heavy things, perform simple physical exercises, and also wear a special bandage. A few simple tips will help to completely overcome the unpleasant pain in the back area. Take care of your health!

Video: strengthening the back and pelvic region during pregnancy