Eyes hurt: what to do at home?

Discomfort in the eyes of many people has become commonplace. It is provoked by such factors as long work at the PC, reading books in the twilight, and others. All these are direct growth factors of many negative signs. The human eye can not tolerate prolonged loads of this kind. If the eyes are not taken care of properly, then this causes the growth of serious diseases, the result of which in many cases is sad.

 Eyes hurt

Causes of eye disease

Factor of the disease of the organ of vision is only a pathology. The only question is how serious this anomaly is. To our joy, serious diseases in many cases are painless and it is difficult to miss them, however, there are exceptions.Pain may indicate the presence of such a disease:

  1. Eye Inflammation. Conjunctivitis is a disease of this kind. It is an inflammatory process of the conjunctiva, i.e. eyeball shell. He does not pose a danger to his eyes, but causes a lot of uncomfortable phenomena, and also is simply transmitted from the carrier to another person.
  2. The most difficult are uveitis. These are pathologies characterized by inflammation of the choroid. They are dangerous for their dynamic course: the inflammatory process quickly spreads to the retina, which can cause partial or complete loss of vision.
  3. Keratitis Infection of the cornea of ​​the organ of vision. Inflammation can cause corneal clouding and severe loss of vision.

The basis of these diseases is infection. These diseases are easier to prevent than to cure.

  1. Eye damage. Various mechanical, thermal, chemical injuries of the organ of vision, accompanied by pain.
  2. Overvoltage. These are professional illnesses of office staff, jewelers, students, computer scientists. Eye strain can not be called a disease.With a long look at an object that is at the same distance from the eyes, the eye muscles get tired.
  3. Eye anomaly. A very dangerous and serious illness with pain is glaucoma. This disease most often flows unnoticed: the patient does not even suspect about his problem, writing off the regular pain in his eyes to overwork.
  4. Diseases NA. Migraine is always accompanied by severe pain.
  5. Allergic reactions. They can be expressed in different ways: asthma attacks, swelling, inflammation. Distinguishing allergies from infection alone is very difficult.
  6. Diseases of the musculoskeletal system. Pain syndrome can provoke osteochondrosis of the neck.
  7. Other mechanical factors. Prolonged use of lenses can cause pain.

Signs of eye disease

Eye pain can be caused by different factors. In addition to the pain with these problems, there are other manifestations:

  1. Eye strain is accompanied by rezu, tear release. Eyes turn red, objects become blurred, vision deteriorates greatly.This is a short process that takes place without a trace in two days. If the stress lasts regularly, then there is a greater likelihood of myopia. It is difficult to cope with this ailment.
  2. Pain always accompany, but you need to have a little observation to detect the presence of the disease. Glaucoma is very often masked by neurological abnormalities: headache, osteochondrosis. Pain one-sided, can be very strong. The eyes are red, the pupil is enlarged and reacts poorly to light.
  3. In osteochondrosis, pain accompanies not only the eyes. Discomfort grows, its source is in the spine. Quite often, the patient says about the severity and throbbing pain in the neck. To distinguish osteochondrosis from other abnormalities that can cause eye pain is quite difficult. Only a specialist can determine osteochondrosis.

Inflammatory processes are accompanied by severe persistent or acute pain, which is localized on the eyeball. With posterior uveitis, pain is felt somewhere inside the organ of vision, and this is a serious sign. In addition to pain, there are such manifestations as:

  1. Copious tearing. This is due to the excessive work of the lacrimal gland. The eyes are trying to eliminate the pathogen of inflammation, at the same time accumulating a significant number of leukocyte cells at the site of the lesion.
  2. Red eyes. The supply of blood to the organ rises sharply. With blood, cells that fight infection get to the lesion site.
  3. Discharge of pus. A lot of people wake up in the morning and can not open their eyes, which are stuck together from pus. Purulent discharge is a common process in an infectious disease. This is a confirmation of the dynamic functioning of our immunity.

Very often, the inflammatory process is accompanied by high body temperature. Signs of poisoning of the body spread: migraine, lethargy, etc.

How to remove eye pain yourself

To prevent the occurrence of different types of eye diseases and to normalize the work of the eyes, the current ophthalmology offers various medications for improving eyesight. Traditional medicine also has a number of healing tools. They can only be used as preventive measures.

 How to remove eye pain yourself

There are many recipes for eliminating pain:

  1. Eye drops. All ingredients must be taken in a teaspoon. Mix the juice of mint herbs, honey and water. Water needs to be taken from natural sources, water from a spring is perfect. Bury your eyes every day in the morning and at night for three drops, for ten days. After the course of treatment, the patient sees the world in new colors. If necessary, the therapy can be repeated.
  2. Herbal compress of cilantro will help to increase your eyesight and relieve muscle overstrain. It is necessary to chop cilantro finely and add in equal proportions shallow and aloe juice. Compress to impose overnight, for a quarter of an hour on the eye area. In the morning you need to perform a therapeutic eye massage.
  3. The following remedy will be an excellent prevention: a teaspoon of onion juice should be mixed with a large spoon of honey. Let the composition infuse throughout the day. This composition lubricates the eyelids. After that, wash the eyes with warm water.
  4. You can make lotions from fresh cucumbers. Peel cucumber pour half a glass of hot water and add a pinch of soda. Mix everything well. Lotion on his eyes to do every day in the evening.In addition to therapeutic properties, these lotions have cosmetic value, the result of which will be smooth skin around the eyes.
  5. One part of the seeds of dill, althea and horsetail, mix with two parts of flowers of chicory and rose petals. Three large spoons of this mixture is poured with a glass of water, brought to a boil and allowed to cool. To bury his eyes three times a day, three drops.

Apply traditional medicine can not be people suffering from an allergic reaction to the components.

In addition to compresses, infusions and blends, you need to pay attention to natural foods, which contain vitamins and minerals. It is necessary to eat such products as:

  • Blueberries;
  • Carrot;
  • Spinach;
  • Liver;
  • Milk products.

Every day you need to perform eye gymnastics, which will help strengthen the eye muscles. It does not take much time.

Eye pain due to computer

Today, quite often you can meet people with "computer vision syndrome." It is inherent in people who spend at the PC for most of the day. This causes the development of temporary myopia, reduced sensitivity and visual acuity, there are difficulties in the functioning of the muscles of the eye.

 Eye pain due to computer

The negative impact of the PC is due to the monotony of the alphanumeric image, flickering and pulsation of the monitor. In addition, regular concentration of attention is necessary, which is also a factor of high loads for the eyes. As a result, the eyes get very tired, their blood circulation changes and oxygen deficiency appears. This leads to accumulation of metabolic products in the eye tissues. Blood circulation returns to normal due to the expansion of the capillaries, because of this, the eyes become red. The same effect occurs when small vessels rupture. Simultaneously with red eyes, painful sensations arise due to prolonged work behind a PC. Perhaps the appearance of dry eye syndrome.

Pain in the eyes after welding

Welders often complain of eye pain. They appear due to poor protection of the organ of vision. Welding work provokes burns, severe pain and the inability to open your eyes. When you open your eyes, the person feels significant pain. Many patients simultaneously with pain feel pain, as if sand was poured into their eyes. Acute inflammation must be cured by medical means.

If after welding eyes hurt, then use medications without the permission of a specialist can not. It is necessary to apply only medicines which were appointed by the doctor.

It is very important in the initial days after welding, as soon as the eyes hurt, to apply effective therapy. Certain eye and cream drops will relieve corneal edema, reduce inflammation, redness and pain. It is necessary to lie down at home for several days, not to go to work and not strain your eyes. In the room where the patient lies, there must be twilight.

Age changes

Eyes, as statistics show, inevitably undergo age-related changes. Retirees often develop cataracts, accompanied by pain. The mucous membrane of the eye is not so well supplied with blood over time, it dries quickly, and as a result, pain and burning appear. Multivitamins, antioxidants and constant gymnastics for the organ of vision will help slow down the aging of the eyes.

Eye muscles require constant and competent load. If a person selects a competent gymnastics, conducts it constantly, he will be able not only to eliminate the pain, but also to prevent the loss of vision associated with age.

What is eye gymnastics useful for?

Ophthalmic gymnastics is an effective method of dealing with signs of significant stress and a preventive measure for reducing vision in people with high visual load. Certain exercises need to be performed during breaks at work.

If a person feels visual fatigue, painful symptoms when the eyes rotate, then a short break is necessary. You need to fall off the back of the chair and close your eyes. At this time, the muscles of the eyes are in a relaxed state and are breathing from overstrain. To enhance the effectiveness of a short break, you need to cover your eyes with warm palms and sit there for some time. Then you need to open your eyes and take turns to look at objects near and at a distance. With this exercise, the eye muscles are trained, which prevents their stagnation.

There is a set of exercises for the organ of vision, suitable for people who work in hazardous industries and in classrooms.

  1. Sitting on a chair you need to relax to the maximum. Close your eyes and count to ten, then open them for the same time. Exercise must be done ten times. It improves metabolism, helps the eye muscles to relax.
  2. Actively wink at your eyes for three minutes. Then close your eyes, sit like that for a minute, while you need to relax as much as possible.
  3. Hold your finger at a distance of thirty centimeters from your face. Watch him for five seconds, then lower his hand. You need to do the exercise ten times. It will relieve eye fatigue.
  4. Cover your eyes and gently massage them with your fingers for a minute.

You can come up with your own exercises, which will remove the pain caused by overwork or age. Eye gymnastics is harmless, but it cannot be performed in case of acute inflammation and in cases when medical therapy is necessary. You can do gymnastics for chronic diseases and good health, but you can not ignore the medical facilities designated by a specialist.

Video: what to do if your eyes hurt?

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