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Thyme is a simple plant, but its composition contains many useful substances that endow it with healing properties. It consists of essential oils, tannins, flavonoids, mineral salts, vitamins C and B. In addition, the plant contains some chemicals: potassium, magnesium, calcium, iron, sodium, phosphorus, zinc, copper, selenium.
Common use of thyme in medicine, cooking and cosmetology. For therapeutic purposes, thyme has been used for a long time, has a wide range of applications. Most often the grass is used:
- For the treatment of the circulatory system.
- As an antiseptic for wounds and inflammations.
- As a means for pain relief.
- For effective treatment of different types of skin fungi.
- For the rapid treatment of cough and colds.
- Elimination of non-hazardous to the health inflammatory processes in the intestine.
- Warnings of the development of various kinds of cancer.
In cooking, thyme is used as a fragrant spice for cooking. It adds a piquant flavor to light snacks. A good additive in marinades. By adding such a spice in the meat dish, the meat is digested more easily. For brine it is used as a spice. Also often used as a seasoning for smoked fish.
In cosmetology, this plant is necessary for skin and hair care. Most often used to eliminate oily skin. Promotes rapid hair growth, prevents the appearance of lice. Cosmetics with thyme make up the tone of the face. Perfectly eliminates pigment spots on the face and inflammatory reactions. Broth from such a plant removes greasy hair.
The healing properties of thyme
For many years, studying thyme and its impact on the human body. At first folk healers were engaged in this, and then scientists began to study the beneficial properties of the plant. It must be said that this plant is mentioned in the writings of ancient scientists.The inhabitants of Greece believed that the thyme was sent by the gods to help people. They were cured of many diseases and even tried to prolong life and stop aging.
Beneficial features:
- The composition of this plant contains many strong biologically active components, they all only have a positive effect on the human body. The first thing that people noticed is that the plant has a disinfecting effect and is a good prophylactic for many diseases.
- This plant is good for inflammation of the upper respiratory tract. Used as an expectorant. Copes with cough, pneumonia, bronchitis, whooping cough.
- For heart diseases, thyme performs good therapy. Its anti-inflammatory properties contribute to the improvement of the work of the heart muscle. In patients with heart failure, the plant has a positive effect.
- Knotweed will help to cope with bronchial asthma, pulmonary inflammations, bronchitis. Eliminates cough in smokers. In diseases of the respiratory system, anti-inflammatory properties of the plant contribute to the speedy recovery.
- Diseases of the urinary system with thyme are treated more by the male half of the population. The plant has a positive effect on the mucous membrane of the organs, disinfects them. After the use of preparations containing such a plant, the urogenital system is immune to infections. Many problems of men in the sexual sphere are solved. The process of the entire urinary system is normalized due to anti-inflammatory properties, also restored potency.
- If for a long time to take a decoction of thyme, it will relieve bloating. The intestinal microflora is restored, the composition of microorganisms and the process of digestion is normalized. Relieves spasms.
- When suffering from insomnia, frequent stressful situations, psychological stress, thyme will help to normalize the work of the nervous system. Disorders and depression, a melancholic state will eliminate the trace elements of thyme.
Such a plant, which has many useful properties, is widely used for the treatment of other various diseases:
- Cystitis. Genitourinary disease, represented by inflammation of the bladder membrane.It can occur in both women and men, but usually this disease occurs in females. Due to the structure of the female body, there is a greater likelihood that the infection will enter the body. Thyme will eliminate pain and remove pathogenic flora from the mucosal surface.
- Bronchitis. This is an infectious disease of the respiratory system, which entails inflammation of the bronchi. The main symptom of bronchitis is persistent cough. Thyme soothes cough. The process of inflammation stops due to the essential oils that are in the composition of thyme.
- Radiculitis. Disease of the back, in which the patient feels severe pain, and the ability of muscles to move is significantly reduced. The plant has an analgesic and anti-inflammatory effect.
- Headaches. Trace elements contained in the plant, facilitate pain, vascular tone leads to normal.
Why do men need thyme?
- To maintain the male body is always normal and toned - use thyme. For men, this is an indispensable plant. The herb has healing and expectorant properties.If you drink a decoction of thyme, then smokers will be able to get rid of cough. For women who smoke, this broth can also bring nutrients into the body. But he will endow the male organism with great beneficial properties. No wonder our ancestors called this plant "male grass."
- Providing anti-inflammatory effects on the body. If you take a decoction of this plant inside, inflammation of the genitourinary system are eliminated. For broth take several flowers of thyme and brewed in tea. It is enough that he stood for a few minutes, and you can drink.
- During prostatitis in men there are not only problems with urination, but also puffiness. To get rid of such ailments, you need to take a thyme bath. Dial a bath of hot water, and pour into it the previously prepared decoction of grass. It is imperative for a positive result that it is important that while taking a bath the loin should also be in the water.
- Due to the fact that the plant contains selenium and molybdenum, thyme is used in the fight against erectile dysfunction. Still such components improve testosterone production in the body in men. But besides all this, the seed composition improves, and there is no premature ejaculation.
- Thyme oil is needed by men to increase sexual energy, increase sexual stamina. A positive result can be obtained if every day the oil is rubbed into the groin and perineum.
- There are cases when a man has problems in his sex life. This is not due to physical discomfort, but rather due to a nervous and tense emotional state. Thyme is a good sedative, which in this situation will become an indispensable assistant. To bring yourself to a calm state, you need to cook a decoction. Crushed thyme leaves pour water and boil for ten minutes. How to infusion (it will be enough for half an hour), it must be filtered. Take before meals for 1 tbsp. a spoon.
- Many men face the problem of early hair loss. To help cope with this problem can oil from thyme. It has ursolic acid, and it is good for the growth of hair and even nails. Rubbing every day the oil in the skin, it will help to wake up sleeping onions, which will make hair growth stronger.
- Almost every man drinks alcohol, but not everyone can stop in time and control their actions and deeds. Thyme will help those who have problems with alcohol.But, to deal with such a problem is better, of course, at an early stage. The infusion of thyme is taken internally, which causes a gag reflex.
The beneficial properties of thyme for the female body
In thyme there are many useful properties not only for the male, but also for the female body. The sedative effects of the plant are beneficial for women, as well as for men. Only, as with the male body, in thyme there are some properties that are useful exclusively for women.
- Almost every woman during the menstrual cycle feels pain. Most often, this happens for the first time in his days. To cope with this pain will help a decoction of thyme. Half an hour before meals you need to drink it every morning.
- To support the microflora of the genital organs, medical specialists recommend douching. For broth need a small handful of plants. Pour water and boil for ten minutes. Cool and fill the syringe. If douching is done only for the purpose of cleaning, then this procedure should not be performed often. Due to daily douching, the work of the vaginal mucosa will be disrupted, resulting in dryness and itching.
- Taking thyme is not recommended for women who are expecting a baby.This will help avoid premature labor and miscarriages. Also, the plant is not the best way to influence the fetus, can cause fatal pathological changes in the child. But, when breastfeeding, tea from thyme will be useful. If you add a bit of such a decoction to tea, then lactation will improve and the quality of breast milk will also increase.
- Thyme is popular with obese women. This is a great way to lose weight. You can use it as you like, such as seasoning, adding to dishes, and you can brew tea. Good dulls the desire to eat. The digestive process is improving.
- Women always wanted to look beautiful and were eager to do it in every possible way. To improve the growth of nails, hair - use thyme. Even its components have a beneficial effect on the skin. To get rid of oily skin will help steam bath on thyme. The face is held above the steam bath for several minutes.
- When swelling begins after an insect bite, you need to apply a compress moistened in the infusion of thyme. Itching and swelling will pass. Such a compress will help bring the skin in order, return it a healthy color, narrow pores,will relieve from a flabby look.
- Oils derived from this plant are often used by cosmetologists, pharmacists and perfumers. This can be seen in the composition of cosmetic products for body, hair, face care and also in perfumes.
Thyme Medication Recipes
Traditional medicine for all the time the practice of this plant has collected a large number of recipes with thyme. Probably, for almost every occasion there is a recipe. The most commonly used ones are listed below.
- Thyme tea Perhaps this recipe is the most famous and most often used. To make tea from this plant, take a little dry grass and pour boiling water. Then you need to wait a little, so that tea, as it should, brewed, it will be enough for 10-20 minutes, it is filtered and drunk as black or green tea. Or add in small portions to another drink.
- Soothing herbal tea. In equal parts one to one take thyme, knotweed, oregano, hops and Chernobyl. Pour it all with boiling water. At 15 grams of grass take approximately half a liter of water. Let it brew for half an hour. Strain blades of grass, drink every morning and evening, 30 ml as a quick sedative.
- Bronchitis and dry cough. For this infusion will be enough 1 tbsp.tablespoon thyme, it is necessary to fill a glass of boiling water. The grass should stand for half an hour. Take at least three times a day, two tablespoons.
- To restore the nervous system or, if tormented by rheumatism, you can use the bath of thyme. Before you take a bath, you need to cook a decoction. You will need dry thyme - one glass. It is poured with two liters of hot water and left to infuse. Let stand a couple of hours. Pour the liquid into the water. These bathrooms take 20-25 minutes twice a day.
- Periodontal disease. For infusion you need to take 2 tbsp. spoon plants and pour a glass of boiling water. After the fluid is infused, they will take care of the oral cavity, but only after the teeth have been cleaned.
- Hypertension. In such proportions 3: 2: 2: 1 mixed thyme, oregano, willow herb, chamomile and pour boiling water over it. For every 15 grams of grass take half a liter of water. After infusion, take half a cup twice a day, you can drink as tea.
- Against hair loss, they make such a simple decoction: they mix thyme, nettle, hop, leaves of young birch and fill it with water. A liter of water for every 20 grams of grass. Cook for 15 minutes.This broth caressed hair or can be rubbed into the scalp.
What are the contraindications for the use of thyme
For all its properties and qualities, thyme is a unique plant that saves from many ailments. Despite all these advantages, he has contraindications that, unfortunately, not everyone knows.
- The use of this plant is strictly prohibited to patients with cardiosclerosis and atherosclerosis of the brain, or if atrial fibrillation is diagnosed.
- People with kidney and liver diseases should not use thyme categorically. The plant has essential oils, and they contain a lot of thymol, which will adversely affect the patient's condition.
- Those who have problems with the thyroid gland, or simply have a predisposition to it, do not need to apply internally any infusions containing this plant. They are also not recommended for people with high acidity of the stomach.
When a person is healthy and does not bother him, it is not worthwhile to constantly use thyme medicines for prevention.This can lead to hypothyroidism (a condition where the thyroid gland lacks hormones). A person should understand what can threaten him with such a state, therefore it is better to take care of yourself.
If a woman is in a position, then before taking a thyme she should definitely consult a doctor. This will help to avoid the appearance of negative factors and unforeseen disruptions of the body.
It must be said that thyme is a plant that has many not only useful and healing properties, but also quite contraindications. Therefore, in order to receive the benefit and health from the reception of such a plant, all norms must be observed when taking it.
Video: medicinal properties of thyme
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