Hypericum tea - the benefits and harm for men and women

Human nature is such that it is always in search of tasty and healthy. Partly for this reason, people who care about their health, choose a variety of medicinal herbal teas and teas to strengthen the body. That is the tea tea. It nourishes, suppresses inflammation, tones. Many people enter this drink in the daily routine to always feel at their best. However, the product may cause damage if improperly taken. Let's talk about everything in more detail.

The composition and properties of the tea tea

Any drinks are studied first by the chemical list of substances, then by the action of each of the incoming ingredients. Animal tea contains a lot of ascorbic acid, vitamin PP, tocopherol, retinol, vitamin P.

The composition contains tannins, saponins, esters, resinous substances, phytoncides, alkaloid compounds, carotenoids. Many in St. John's wort magnesium, nickel, manganese, chromium, calcium, iron, strontium, copper, and zinc.

Thanks to such an extensive list of experts claim that in a moderate amount of drink will bring exceptional benefits. After correct brewing, taking into account all the subtleties, you will feel a slight bitterness. It is better to combine the raw material with other similar herbs.

Due to the strong concentration of the active ingredients, the drink on the basis of Hypericum in its pure form is not consumed by large volumes. They drink it to treat and improve the condition of specific ailments.

For example, flavonoids in the composition act as a bactericidal and wound-healing agent. Ascorbic strengthens the immune system, vitamins improve the activity of important body systems, carotenoids strengthen vision.

Since such a drink in small volumes is able to relieve a lot of problems, it is prescribed to be consumed for 1-3 weeks. But the end result depends on what the doctor says.If the disease is chronic, often a person takes a course at intervals of 1-2 weeks.

The benefits of tea with St. John's wort

1. If a person works intellectually a lot, lemon balm tea with a hunter is simply necessary for him. Thanks to such a simple drink, brain activity increases, mental stress is relieved, apathy is suppressed. To double the utility, it is necessary to add a spoonful of honey to the mug of the drink.
2. The drug acts as a natural antidepressant. It is useful to take the composition in case of suspicion of depression, chronic fatigue, severe fatigue. It is necessary to drink tea before going to bed to rid yourself of insomnia and nightmarish dreams. Hypericum is a medicinal herb that has a positive effect on human mental activity.
3. With the strongest and frequent headaches, characterized by increased intracranial pressure, a St. John's wort decoction is simply necessary. It eliminates migraines, pulsation and pain in the temples, improves the state of the emotional background. This is important for peoplewho make responsible decisions or are constantly exposed to stress according to their occupation.
4. For colds ailments, it is important to consume the drink in order to strengthen the immune system. Due to their bactericidal and strengthening properties, a simple, at first glance, raw material will relieve from a number of pathological phenomena. For the prevention and treatment of existing diseases associated with the immune system, it is better to combine St. John's wort with mint or chamomile color.
5. Natural medicinal drink is indicated for use by girls and women suffering from pain during the menstrual cycle. The composition regulates the abundance of secretions, prevents the loss of iron and controls the level of hemoglobin in the blood. When menopause, when there are sudden hot flashes, it is useful to take a drink to eliminate hormonal fluctuations and heat.
6. The medicinal plant was beloved by the healers of folk healing, because it is famous for its ability to remove the unpleasant symptoms of the digestive organs. Broth on the Hypericum is prescribed for gastritis, tumors on the mucous membranes, ulcers. In addition, this tea is an antioxidant, it removes slagging, cleansing the intestines and the entire esophagus in particular.
7. Due to its peculiarity, to stimulate metabolic processes, tea is considered to be an excellent way to fight overweight. But it can not be taken massively in order not to cause damage. It is better to add a couple of pinches of this herb to the usual mint decoction. Stimulation of metabolic processes and fat burning are provided.

Decoction Hypericum in cosmetology

1. Raw materials are used to treat hair, combat hair loss, fat, loss of luster. Enough for 3 liters. boiling water enter 4 teaspoons of the plant and insist half an hour. After this period, the composition is filtered, rinsed with shampoo strands already rinsed.
2. If the head is too sensitive, prone to dandruff and dermatitis, it is worthwhile to mix St. John's wort with chamomile in equal proportion. Then the grass is steamed in boiling water, infused, used for rinsing.
3. For the skin of the composition will also benefit. It is enough to use a strong brewed infusion to wipe the fat type of the dermis. Soon you will get rid of an ugly gloss and bring your face in order.
4. For dry skin, a decoction of medium brewing with the addition of olive oil is applied.Skin is rinsed with this agent or wiped with a swab.
5. If the skin is problematic, it has serious rashes and acne, you need to enter a couple of drops of tea oil into strong tea. This product is used to wipe three times a day.

Tea Brewing Recipes

1. Classic. For the preparation of medicinal drugs you may need a porcelain or glass teapot. Pour into it so much medicinal herbs to 200 ml. I had 10 grams. This amount is enough for one person. Let it sit for ten minutes, then filter and taste in small sips.
2. Cold tea. To cope with off-season colds and vitamin deficiency, it is recommended to regularly take a drink from Hypericum with a sweet rosehip. This combination of products makes tea particularly useful and quite tasty. Take the raw materials in the ratio of 1 to 2. Pour 20 grams into the teapot. Hypericum and 40 g. rosehips. Pour 400 ml of raw materials. boiling water. Wait half an hour and strain the drink. Tea against cold is ready. If the house has a syrup, prepared on the basis of wild rose, brew can only be St. John's wort.Add the sweet mass of berries to tea to taste.
3. Anti-stress tea. Currently, many people are exposed to daily stress, so you need to regularly strengthen the nervous system. For this it is recommended to systematically drink healing tea. It is enough to consume the drink twice a day to stabilize your emotional state. Get a dry collection of lemon balm, lavender and St. John's wort in a pharmacy. On the teapot (400 ml.) You will need 15 grams. Hypericum, 5 gr. lavender and 10 gr. lemon balm. Boil the components with boiling water and wait a few minutes. Strain the tea and enjoy.

Hypericum oil

1. The plant extract of a plant is famous for having a unique substance. It is presented as hyperforin. This enzyme has a positive effect on the nervous system, specifically on the mood. In addition, hyperforin is considered a powerful tool in the fight against viruses and colds.
2. The plant oil has a sufficient amount of tannins, which have an analgesic effect. The tool can be applied externally for the rapid healing of various lesions on the skin. In addition, the oil perfectly disinfects the wound.The presence of flavonoids can suppress inflammatory processes.
3. This oil can be purchased at almost any pharmacy, or make yourself. Take 30 gr. fresh leaves of the plant and chop in any way possible. Pour raw materials 100 gr. extra virgin olive oil. Store the product 45-50 days in a sealed glass container in a warm place. Strain and apply. Medicated oil will have a reddish tint.

St. John's wort tea

1. The plant can cause significant harm to the human body if there is an individual intolerance to the components. In addition, it is very important to observe the daily rate and rules of brewing a drink. Also do not forget about additional contraindications.
2. If you drink this tea in an uncontrolled amount, you will encounter an overdose. Significant harm to the body occurs with prolonged consumption of the drink. If you decide to take a wellness course, follow the clear instructions. Do not drink more than prescribed and do not tighten with treatment.
3. With minor problems, a week course will be quite enough.If you have serious or chronic pathologies, the treatment should last no more than 3 weeks. Proceed to the wellness course only after consultation with the doctor.
4. With extreme caution, prepare and give the drink to children. A fragile organism can react unpredictably to medicinal herbs. When brewing tea, the concentration of the plant should be 2 times less. The drink is not recommended for children under 12 years. Therefore, consult with a pediatrician.
5. Every time cook exclusively fresh tea. A stale drink can negatively affect overall health. With prolonged infusion of St. John's wort gives a large number of active substances that can cause allergic shock. This drink detrimental effect on the kidneys and liver.
6. Therefore, the drink is allowed to take only fresh. If the tea has stayed for more than a day, do not even think to drink it. Alternatively, such a strong tincture can only be used for external wiping. The tool can be used as compresses and lotions for wounds and abrasions.
7. Tea on the basis of Hypericum is absolutely contraindicated for people with elevatedskin sensitivity to sunlight. The plant is more susceptible to ultraviolet rays. If you are going to spend a long time under the open sunshine, completely abandon herbal tea.

Tea on the basis of Hypericum has a lot of positive qualities. When taking a drink for medicinal purposes, do not forget to comply with the norm. Follow practical guidelines to avoid problems. If you decide to get rid of a serious enough illness, consult a specialist without fail.

Video: how to prepare the infusion (decoction) of Hypericum