Hibiscus tea - beneficial properties and contraindications

Hibiscus tea, also called the Sudanese rose or hibiscus, is a floral drink with a distinctive reddish color and a slightly sour taste. This product received universal recognition because of its rich healing composition and rich taste.

Features of the composition of tea

To prepare hibiscus tea, hibiscus is used - a plant grown in tropical areas. There are no doubts about the beneficial qualities of this product, because not every member of the flora can boast such a rich composition:

• vitamins A, C, P and group B;
• essential polysaccharides;
• contains pectins;
• anthocyanins, alkaloids;
• bioflavonoids;
• a number of microelements, among which such significant as calcium, sodium, phosphorus, iron;
• the presence of 13 amino acids, almost half of them are irreplaceable.

Tea contains fruit acids (they account for about 15-30% of the composition of raw materials). We are talking about malic, citric, tartaric acids, as well as hydroxycimic, with disinfecting ability.

Quercetin is an antioxidant, a component that gives the product a reddish tint and has an antispasmodic, anti-inflammatory and anti-tumor effect on the body.

Caloric content of 1 cup of brewed composition is about 1 kcal.

Useful properties of karkade tea

Hibiscus - a wonderful tool with a wide range of useful properties. The positive impact affects the whole body. Among the most notable are the following:

1. The ability to have a diuretic effect. That is why karkade drink is used as an auxiliary element if there are problems with the kidneys, liver and biliary ducts.
2. A decoction of Sudanese roses well reduces fever, repels bacteria and fights spasms.
3. Juice from fresh hibiscus leaves is used to prepare a tea drink.He is able to normalize failures in the menstrual cycle.
4. The root of a unique plant has a calming and laxative effect on the body.
5. From the flowers of Sudanese rose is obtained composition, which is a powerful aphrodisiac. In addition, it is able to stimulate a decrease in blood pressure. If you systematically use 3 cups of drink per day, you will be able to cope with the problem of unstable blood pressure.
6. Miracle composition is able to relieve pain in the organs of the gastrointestinal tract.
7. Red drink soothes the nervous system, can relieve stress and solve the problem of depression.
8. Karkade has a positive effect on the growth of strands, eliminates the problem of dandruff and makes the hair color somewhat darker.
9. As part of the drink a lot of vitamin C, so that it is possible to cope with infectious pathologies easier and faster. Excellent resists colds.
10. Tea, brewed from hibiscus, is a strong antioxidant that is able to arrest the development of free radicals, provoking the occurrence of cancer.
11. Wonderful potion is useful for hangovers and can save you from alcohol poisoning.
12. Fruit acids present in the carcade improve metabolic processes, due to which the accumulated fat evaporates faster.
13. Hibiscus is allowed to be used by patients who know firsthand about such a diagnosis as diabetes. Drink reduces cholesterol and triglycerides in the body.
14. Tea from Sudanese rose is actively used in the processes of inflammation, in particular, it is useful in the treatment of sore throat, cough, helps to remove sputum from the lungs.
15. Miracle drink has a choleretic effect, helps to solve the problem of edema.
16. Helps to eliminate the problem of constipation, provides a gentle cleansing of the intestines and the removal of heavy salts from the body.
17. Carcade tea is a tonic that has a bracing effect, stimulates digestive processes and acts as a natural antiseptic.

Contraindications karkade tea

If you want to diversify your diet with a miraculous drink from a Sudanese rose, you first need to make sure that there are no contraindications. According to the doctors, if you use small amounts of carcade in small quantities, it will not bring any harm to the body. However, the following categories of citizens should refuse such tea:

• patients diagnosed with gastritis with high acidity;
• suffering from an ulcer;
• patients with nervous tension, insomnia;
• with pathologies requiring the use of hormonal drugs;
• with urolithiasis and gallstone pathology;
• in cases of allergic reactions.

Rules brewing tea karkade

Hibiscus tea will benefit only if it is brewed correctly. A lot of recipes.

1. Petals of the plant are poured 200 grams of cool water and infused for several hours. It is better to pour from the evening on all night. In the morning the drug is put on a small fire and boiled for 3-5 minutes. After straining the tea is ready to drink. You can drink it hot and cold. If necessary, you can put sugar in the drink.
2. You can immediately pour the petals boiling water. This method helps to get a rich and strong drink. 1-3 tea spoons of raw materials per 200 ml are taken for brewing. boiling water. What kind of dosage to use, each set for himself, by measuring blood pressure after drinking a certain amount of the drink.

Brewing is recommended whole hibiscus petals (powdered powder contains a lot of garbage).

You can drink tea with milk. In this way, it will be possible to reduce the acidity of the product, and the carcade can be consumed by patients with intestinal pathologies.

Useful tips for lovers of miraculous tea

Fans to enjoy a pleasant and healthy drink should take into account some of the nuances.

The initial brewing of tea with cool water will help to keep the largest number of useful substances in the product. High temperatures have a damaging effect on healing properties.

To make the drink tasty, fragrant and healthy, it needs to be drawn for at least 1 hour.

For brewing the beverage, it is desirable to use ceramic or glassware. You can also use a porcelain bowl. Metal vessels will not fit, and the color and taste of tea will deteriorate.

Benefit can only be obtained from a natural product. The use of various flavors and artificial sweeteners is not the best company to drink. Therefore, when choosing a raw material, preference should be given to packages in which there are whole petals, and powder and packaged formulations are not taken.

Slimming carcade - myth or reality

The question of whether hibiscus tea can help get rid of excess weight, worries many women who know the problem firsthand.

In modern science there is evidence of the fact that carcade helps to solve the problem of being overweight.

Phaseolamine inhibitor of the intestinal amylase enzyme, which is part of the raw material, blocks carbohydrate absorption. Carbohydrates do not break down and by-pass pass the intestines, and this prevents hyperglycemia.

Due to the antioxidants of tea metabolism increases. The result is a weight reduction.

The result of the diuretic effect is getting rid of excess fluid, edema. The volume of the body decreases.

The effect of the antibacterial effect is a reduction in flatulence. Together with a laxative effect, extra kilos are lost.

100 grams of the product contain about 25-50 kcal. Such amount of raw materials will be required to make a whole bucket of tea.

A very interesting combination of a healthy drink with ginger and cinnamon. These products can not only emphasize the taste of hibiscus, but also enhance its effect on metabolic processes, which is important for losing weight.

Hibiscus tea is a healthy, tasty drink with healing properties.It must include in the menu every person. However, it is important to remember that the composition is able to benefit the body only if it is to respect the norm, to adhere to the dosage.

Video: how useful is hibiscus tea