Carcade tea during pregnancy - the benefits and harm

When a girl is in a delicate situation, she asks a question about what you can eat or drink, and what you can not. This is not surprising, since a pregnant woman must simultaneously take care of herself and the baby in the womb. In particular, today we are talking about tea from Sudanese rose, the drink is called nothing but karkade. We will study how tea affects the health of a pregnant woman and can or does it damage the health. Let's start!

What is karkade

Any study of the product begins with the origins. The origin of tea takes in Africa, it was from there that the healing medicine came to us. Hibiscus, hibiscus, Sudanese rose - as soon as they do not call this flower plant! Today it is grown everywhere, but a large growing area falls on Egypt, Sudan, China, Sri Lanka, Thailand, India and Mexico.

Most of the plants are vitamins. Among them, ascorbic acid, vitamin P, retinol, a group of vitamins B. Also Sudanese rose is rich in flavonoids, pectin, alkaloid compounds, antioxidants, anthocyanins, natural poly-and monosaccharides, dietary fibers.

Many studies have been conducted with hibiscus. Tests have proven that the composition of many acids of organic origin. In particular, malic, oxalic, tartaric, citric and other acids are present in the Sudanese genus (a total of about 13).

Of minerals can not be ignored the inclusion of phosphorus, calcium, zinc, iron, copper, magnesium. All these elements are concentrated in such a volume that only 2 cups of karkade per day will fill the need of an adult person, including a pregnant lady, in the listed substances.

The benefits of carcade for pregnant women

As can be understood from the chemical list of substances, a hot or cold drug on a Sudanese rose has a number of valuable substances. All of them have a positive effect on the health of the future mother and fetus in the womb.

1. If the body of a woman lacks the mineral iron, there is a risk that the baby will be born with some congenital defects. They can infect the vascular system or the heart. To prevent this, it is necessary to raise hemoglobin and saturate with iron using karkade. Moreover, tea warns early childbirth and the likelihood of miscarriage.
2. Ascorbic acid is otherwise called vitamin C, it acts as the strongest stimulator of human immunity. A woman during pregnancy, especially in the early stages, attacks herself with viruses. A reception karkade warn possible colds.
3. The composition has tocopherol, or vitamin E. It is directly involved in the formation of the placenta, reduces the risk of miscarriage. Therefore, it is necessary to drink tea, especially if the doctor gives the go-ahead.
4. Also, the drink is famous for the accumulation of mineral substances necessary for the proper development of the musculoskeletal system of the child. Calcium with phosphorus act as building blocks.
5. If during the carrying of the fetus the lady suffers from irregular blood pressure, you should not take medicine. Moreover, most doctors are against it.It is enough to treat yourself with a small mug of drink to normalize the pressure.
6. Future moms complain that constipation often appears in the “ticklish” position, and that the intestines and the entire esophagus in particular are deteriorating. Hibiscus, more precisely tea based on it, will remove the unpleasant symptoms and help empty.
7. If metabolism is slowed down during gestation, this can manifest itself in gaining excess weight and general indisposition. Tea with hibiscus will launch metabolic processes, not allowing the girl to gain weight.
8. It has already been mentioned that organic medicines are included in the healing medicine. They help to cope with gagging, which often make themselves known in the early stages of gestation. Therefore, sour tea to cope with toxemia.

Carcade Selection

There are many varieties of tea, but the choice should be made in favor of solid leaves of burgundy hue. They should have enough saturated color. You should not buy too small raw materials, it is made from the remnants and has almost no use. You should also abandon packaged products.

Types of brewing Sudanese rose

Each representative of the weaker sex, which bears a baby, should introduce new products into the usual diet. Diversity will not be superfluous. Therefore it is worth considering the option with drinks. Treat yourself to unusual red tea.

1. Hot traditional drink brewed quite simply. Use the enameled teapot and pour it with boiling water. Pour a tablespoon of raw material into the jar. Pour in the order of 200-220 ml. boiling water. Insist with the lid closed for about 5-7 minutes. Strain the drink and sweeten with honey or sugar to taste.
2. Karkade is good because you can drink it cold. At bedtime, combine 4 tablespoons of tea leaves with 1 liter. mineral water without gas. After waking, strain the finished drink. It can be sweetened to taste with any additive.
3. Consider the tea picking option. Take an equal amount of mint leaves, green tea and hibiscus. To prepare, take a tablespoon of the mixture and mix with 250 ml. boiling water. Insist drink about 4 minutes. Strain and enjoy. It is allowed to add a little jam or honey.
4. You can use another recipe.Using the usual technology, combine in the cup an equal amount of dried rosehips, strawberries and leaves of a Sudanese rose. Put 4 tablespoons in a thermos. Pour in 1 liter. boiling water. Insist all night. Strain, drink is especially useful for colds and in the period of beriberi. Tea goes well with honey.
5. Hibiscus has good taste in combination with linden. Mix in equal proportions of linden flowers with leaves of a Sudanese rose. Pour 300 ml. boiling water a tablespoon of the collection. Insist tea for 10-15 minutes. After straining, add a pinch of cinnamon powder. Drink recommended to take with stevia.

Contraindications karkade

1. It would not seem sad, but karkade tea is not ideal in everything and has a number of contraindications. Therefore, Sudanese rose is prohibited for women who suffer from low blood pressure and allergic reactions.
2. Also among the contraindications should be allocated chronic pathology of the gastrointestinal tract, especially in the acute stage. It is forbidden to take the drink with a tendency to diarrhea and possible individual intolerance.
3. It is not recommended to include the drink in the diet with kidney problems. As for the daily rate, it is better to negotiate with a specialist. Everything is individual. It is recommended to refuse carcade completely in the 3 trimester of carrying the fruit. Tea can cause premature labor.

Sudanese rose is very popular around the world. Carcade has many variations of brewing. Depending on the additional components of the drink, you can achieve quite good healing properties. Be careful and do not neglect the recommendations.

Video: how useful is hibiscus tea