Tea with honey - the benefits and harm to health

Tea with honey ... the very combination of words in the human brain creates a lot of pleasant associations. At a minimum, this is a lush table with various goodies, among which, like a queen on the throne, a jar of honey is striking in the eyes of amber. A pleasant tea party, a friendly conversation, and in the meantime there are few who think: is tea with honey so useful, is the honey product correctly chosen, and is this combination optimal in principle? However, everything in order will be described in the future course of the article.

From time immemorial, when mankind has not yet known the taste of tea, much less sugar, it has already well known a product such as honey, not only in taste, but also in medicinal qualities.With this amber-colored magic mist, colds were successfully cured, numerous wounds were smeared, and headaches were removed. Honey removed pigment spots and some varieties of warts. Old stagnant honey used in domestic needs. Candied bunches are used to eliminate fungal deposits on wooden utensils. In addition, honey also played a financial role in the everyday life of people — various food and household exchanges were made for it. Stories are known when a small cattle was given for a jar of buckwheat-lime honey.

The use of honey with various drinks has been practiced by mankind since ancient times. Before the advent of tea, various herbal decoctions were made: chamomile, mint, strawberry leaves, currant decoctions. Herbal and berry, as well as pure herbal mixtures, which were made to be sweetened with honey, were equally useful, as sugar, if it existed at that time, was affordable only to rich nobles.

With active exports of tea, and this was in the mid-to-late 17th century, the combination of tea with honey became particularly popular.

No more useful tea, but with honey taste

1. Many people know that the combination of tea and honey has a lot of useful properties. It has a beneficial effect on the mucous throats for colds. Strengthening the blood flow to the body, honey, thereby, stimulates the moistening of the tonsils and facilitates the tickling that often accompanies the common cold.
2. In addition, honey has an active warming effect, as it tones the blood vessels and prevents spasms in them. This property is indispensable for people who have suffered a sharp overcooling: they fell under a cold rain or were forced to swim in very cold water.
3. The composition of honey can completely replace a number of medicines, such as analgesics, antispasmodics, agents that stimulate the immune system, there are cases when honey even stopped asthmatic attacks. But, nevertheless, you should not completely rely solely on the action of folk remedies, it is better to diagnose and treat diseases in a timely manner. It is important to remember that any such remedy can eliminate the disease only at its early stage.

Indispensable honey in the fight for vision

As is known, the rhythms of the XX – XXI centuries have given a person to endless slavery to machines.The complete computerization of everyday life led to a massive decrease in visual acuity in one direction or another, significantly hampering further full-fledged activity. Many began to think about methods of restoring vision through both pharmaceuticals and operating methods, and non-traditional treatment methods such as tea-honey drinks, which include both the already familiar combination of different teas and honey, and with the addition of various berries, among which currants and bilberries are popular.

There is no odd and better remedy for insomnia and stress

The combination of honey and tea is an excellent aphrodisiac that can also be attributed to combinations that increase libido, improve the overall attractiveness of a person in the eyes of the opposite sex and, importantly, plays a significant role in suppressing depression and one of its negative consequences - insomnia. Encephalographic sleep studies confirm that a person actively using tea with honey sleeps well, all levels of sleep replace each other in a timely manner, dysfunctions are less frequently observed,associated with conversations and sharp gestures during the deep phase.

Yesterday, fun - today hangover. And here tea with honey will help!

Products activity of bees in combination with the molecules of tea decoction copes with the removal of toxic products from the human body. It is thanks to this feature that this drink will be useful for people who have suffered severe food poisoning, especially with concomitant burn injuries, people exposed to radioactive radiation and those who have had severe purulent infections whose toxins poison the body no less than chemical poisons.

Honey will also be indispensable for people suffering from alcohol intoxication, in common people called hangovers. Honey, due to a large combination of sugars, actively binds molecules of alcohol and removes them from the body, and analgesic substances in its composition reduce the headache associated with poisoning.

Useful properties of honey-tea drink

Honey is the real natural storehouse of vitamins.

1. 1 tablespoon contains the daily rate of B vitamins, responsible for the condition of the skin, hair,nails and preventing undesirable changes in them, such as seborrhea, dandruff, itching, peeling, cracking and peeling of the skin, etc.
2. In addition to this vitamin, honey is also rich in vitamin A, and in the most adapted combination recommended even for pregnant women. For the latter, honey is also useful in that it contains folic acid, which has the primary influence in the full formation of the fetus in the first trimester.
3. Warm honey tea will be useful for people suffering from iodine deficiency and those engaged in increased mental work (schoolchildren, students, scientists, creative people, etc.), because iodine plays a primary role, both to improve memory processes and to speed up the intellectual response.

Lose weight with honey

Recently, nutritionists have been desperately advised to replace dinner with a cup of tea with a honey drink to achieve the proper effect in losing weight. Nevertheless, one should pay tribute to the fact that metabolic processes in human organisms are not as fast as people would like, and losing weight through this method is rather a matter of time and patience.Despite the fact that honey has an active effect on all metabolic processes in the body, it nevertheless simultaneously affects the strength of sleep. So, in order to really achieve the effect of losing weight, one should significantly reduce the food eaten at dinner, so that the extra calories are not deposited in the body tissues to at least excess fat.

What is better: honey or sugar?

Many people know the proverb: sugar - white death. Its essence is not as far from the truth as it seems. Because, despite the opinion that sugar is necessary for successful brain activity, in the chemical combination in which product lines supply it, it is absorbed only by 15-20%, the rest goes to 60% for the formation of subcutaneous fat and on excretion from the body. Honey, on the contrary, contains a special group of easily digestible sugars that are consumed by the body as part of special chemical groups that prevent their excessive deposition.

How to choose the most useful honey?

At the moment, with the onset of the season, city fairs are full of a variety of honey products.Eyes scatter, especially from the rare names of plants from which the bees produced the product. How to choose the most useful and most valuable honey? The secret is simple - the usefulness of honey for a person directly depends on the climate in which a person lives. This is explained by the fact that the formula of honey and the formula of blood have almost the same chemical structure and almost the same energy of the biofield, and the better it coincides - the more useful the honey product will be.

So, for central Russia, buckwheat, sea buckthorn, lime, birch, flower and mixed honey varieties will be the most useful, since these plants and bees that collected nectar and produced honey, felt in the best way the biofields of this particular land and, accordingly, most fully they will be perceived by consumers living in the same areas.

How to drink honey tea, so as not to harm?

From tea with honey you can get not only benefit, but also harm if it is unsuccessful to approach this issue. Who can harm a drink like this? In general, no one, since it is useful to almost everyone, but there are a number of limitations:

1. Intolerance to the components of honey - allergy is a complicated thing and it is better not to argue with it, it is the only absolute contraindication to the consumption of honey.
2. Be careful with those who suffer from disorders of sugar metabolism (diabetes mellitus and some types of pancreatitis).
3. Despite the usefulness for a pregnant woman and the absence of allergy in her body for honey, it is still necessary to carefully approach the consumption of this drink, since during this period the sensitivity of the organism to various influences and substances increases many times.
4. Persons suffering from liver diseases, since the individual components of honey have the ability to be deposited on its walls.

Drink tea right

Many have heard more than once that honey, getting into hot tea, tends to break down and loses its beneficial properties. But few people know that in the process of this destruction, the strongest poisonous substance for humans - hydroxymethylfurfuric acid, can cause at least rapid destruction of the tooth enamel, and as a maximum - become the instigator of cancer, because, once in the body,it binds to free radicals and enhances their further action.

Refuse tea with honey? No, just change the rules of its consumption, and this:

1. The temperature of the liquid in which honey will be immersed should not exceed 60 ° C, the same rule applies to water with honey. Ideally, the most useful would be cold tea with honey, or tea with a bit of sugar.
2. Tea before immersion of honey must be insisted at least 5 - 10 minutes in order for the beneficial properties of tea and honey to create the desired chemical reaction.
3. For the best assimilation of healthy trace elements of honey, it is best to add something acidified to tea with honey: cranberries, currants, lemon. But this combination should be carefully used by those who suffer from gastritis and ulcers of the digestive organs.

Tea with honey is one of the drugs of the natural first-aid kit. And as with any drug, it must be approached consciously and competently, without neglecting useful advice, and then its help will be truly invaluable!

Video: lemon ginger tea with honey