Tea with milk when breastfeeding

Milk tea has long been in great demand, it has won the hearts of millions, therefore it is widely used for breastfeeding. Often, newly-born moms do not even suspect how certain products affect their body and baby's health. In fact, many studies have been conducted with the inclusion of this drink. Experts managed to prove what value the composition carries, as well as what damage it is capable of causing. Let's analyze such an ambiguous product in the smallest details so that you can make your own opinion.

 Tea with milk when breastfeeding

Milk during lactation

  1. When a new mother breastfeeds, she may encounter certain problems regarding milk production. Pharmaceutical preparations do not always cope with the task, and sometimes even aggravate the already deplorable situation.For this reason, it is better to give preference to proven tools from the field of folk healing, in the list of leaders there is milk.
  2. It should immediately be said that, contrary to popular belief about the value of the drink, there are many aspects that affect the production of milk. Among them, and particularly the physiological characteristics of the fairer sex. It is not necessary to consider the presented drink panacea. No tea will help to strengthen the production of milk, if a woman does not drink enough liquid and expose the body to minimal stress. An active rhythm contributes to the flow of milk to the breast.
  3. In order for the baby to get its full nutrition, as well as all substances that are concentrated in breast milk, the drink is taken 30 minutes before breastfeeding. It is imperative that the drinking procedure is carried out in a calm and tranquil environment. When warm tea enters the body, the gland ducts dilate, the nutrient fluid enters more easily. On the other hand, any warm drink, taken in a relaxed atmosphere, has a similar effect.

Valuable qualities of the drink

  1. In addition to the ability to increase the flow of nutrient fluid, the drink has some valuable qualities. Tea with the inclusion of milk helps strengthen the mother's body and, as a result, the baby. This is especially true of situations during periods between seasons when the body is exposed to strong external attacks. This can also include the spread of flu and colds.
  2. The drink helps to improve the psycho-emotional environment of the woman, which is extremely important immediately after childbirth. In this difficult period, the representative of the weaker sex feels different, her hormonal background is rebuilt, the psyche suffers. With a moderate intake of the drink and the transition to a healthy diet, these problems can be eliminated. Immediately, insomnia disappears, stress and malaise partially subside.
  3. Of course, it should be said about the ability of milk to recuperate after childbirth. Usually, women from the maternity hospital are discharged not fully recovered. In the future, there is a risk of developing emotional fatigue and general malaise of the chronic type. As part of the tea there is an analogue of caffeine, which invigorates, tones, tunes to a positive wave.
  4. When a woman is stressed, it is transmitted to the baby. He begins to act up, sleep badly and eat. Drink eliminates these problems, as well as helps to fight colic in the baby. Newly-born moms should take tea after consultation with the doctor, because only a specialist, after checking the tests, will be able to give precise recommendations regarding the relevance of the reception in a particular situation.

Danger of drink

Before you brew yourself a drug from all ills, we advise you to familiarize yourself with the potential danger from its consumption.

 The dangers of milk tea for nursing mothers

  1. It is worth starting with caffeine risks. Of course, in the composition there is no such caffeine, but there is its counterpart. It is more neutralized by the action of milk, but a certain proportion remains. This substance affects the central nervous system of the child, irritating its psyche. If the mother relies on tea with the inclusion of milk, there is a risk of insomnia, moods, refusal to eat and even weakening the immune system of the child. The baby will be subject to great anxiety.
  2. We should also mention the research conducted in 1994. Experts studied the effect of a drink on a woman’s condition.In the course, it was found that tea has a negative effect on hemoglobin. Iron levels are rapidly falling, which can lead to anemia. In the future, iron will be worse absorbed, even if the mother refuses milk and tries to restore hemoglobin.
  3. The drink affects the psyche of an adult arousingly. And this action lasts a couple of hours longer than the invigorating effect of coffee. If a woman has a sensitive organism, there are problems with sleep, emotional stress is revealed, then you should be more careful with the drink or exclude its consumption altogether. It is also necessary to take into account the features of the child, the younger he is, the higher the risk of negative effects on the central nervous system.
  4. Now let's talk about the possible allergic reaction to milk protein, available in the corresponding drink. We are talking about casein, which is represented by the so-called calcium caseinate. Submitted substance can cause problems with the digestive tract in the baby. We are talking about colic, constipation, pain in the abdomen.
  5. Cow's milk often causes allergies. Therefore, the newly-minted mother should eat no more than half of the milk cup and monitor the reaction of the body of the child.If, after taking for several days, the negative effects do not manifest themselves, then you can enter milk into the composition of your basic menu.

Tea selection

You can consume a variety of varieties, whether black or green. However, which of them is better is hard to say. Let's look at some aspects.

  1. If the choice falls on the black drink, then you need to buy only high-quality sheet raw materials. It has enough esters, vitamins, minerals. They are transmitted in part, which is the norm for the baby. A glut of valuable substances is practically eliminated, the negative consequences are reduced to zero.
  2. However, green raw materials are considered more valuable. There are many antioxidant-type substances that enhance immunity and remove harmful substances from the body. If you can, it is better to drink just that.

Herbs as an alternative

  1. If for any reason the baby’s body has given a negative reaction to green or black tea, you can use herbal drinks as an alternative. The most popular and popular are broths with fennel seeds and linden.
  2. Such drinks have no contraindications.The only thing that should be considered is the possible individual intolerance. Systematic consumption of linden tea will fully strengthen the immune system of the baby and the mother.
  3. Along with this, the drink will produce an anti-inflammatory effect on the body. Such an effect is necessary for a woman after childbirth. Acceptance of tea will allow much faster recovery.
  4. If you regularly consume tea prepared on the basis of fennel, the baby will not have problems in the form of colic and increased gas formation. Remember that some herbs are contraindicated at all during breastfeeding.
  5. You should forget about aloe, rhubarb root, licorice, coltsfoot, wormwood and ginseng. In addition, take extra care when consuming karkade tea. Do not abuse the additives in the form of lemon balm and mint. The problem is that there may be various side effects.
  6. In addition, for the benefit of the body and its strengthening is recommended to add some components. Drink regular tea with wild rose, fenugreek, lemon, raspberry leaves and ginger. In such raw materials there are natural compounds that have an immunomodulatory effect.
  7. This kind of drinks are necessary for the girl to restore the body after childbirth.Along with this, the baby’s immune system will also be strengthened. With the systematic consumption of herbal tea can bypass hair loss. In addition, the condition of the nail plate and teeth is improved.

Rules of admission

 Rules for taking tea with milk for a nursing mother

  1. If you do not have any contraindications and side effects, start taking milk tea with 100 ml. in a day. If you do not have any manifestations, carefully monitor the reaction of the baby. The procedure should be carried out for at least 3 days in a row.
  2. If the child is fine, and he feels just as wonderful as before, there is nothing to fear. Pay attention to skin reactions. If you have not noticed anything suspicious, it is allowed to gradually increase the volume of the drink.
  3. On the day of maximum allowed to drink no more than 400 ml. drink. In addition, it is not recommended to brew strong tea. Otherwise, you may encounter a number of side effects. Consider, experts recommend per day to consume no more than 300 mg. caffeine per day.
  4. In addition, a minimum amount of sugar should be added to the drink. It is necessary to refuse him, if suddenly the baby began to show an allergic reaction.Alternatively, try to introduce honey or stevia.
  5. However, with honey, you should be especially careful. Keep in mind that young children often experience an allergic reaction to a beekeeping product. If this happens, it will be extremely difficult to cope on your own with allergies.
  6. Do not forget that caffeine can be contained not only in coffee, but also in tea, ice cream, soda, chocolate. Also, the enzyme is present in many products that you may not even be aware of. Therefore, before consumption, always read the composition.

Classic recipe

Consider the technology of preparation of the drink. In this case, you can not only enjoy the tea, but also get the benefit.

  1. Such a variation of the drink does not pose any difficulty in preparation. Therefore, you can easily cope with this task. Rinse the kettle with boiling water, in which you will prepare the drink. Put in tare 3 tsp. welding. Pour in enough boiling water.
  2. Insist on raw materials for a few minutes. If necessary, add boiling water to the middle of the tank. Wait a few more minutes. Re-infuse boiling water to the brim. Simultaneously boil 0.4 liters. boiling water.Pour the milk into cups and pour in the tea.

Tea with milk is quite an interesting drink that many new mommies like. Therefore, before consumption is to learn about the positive and negative sides of the product. Consider all the details and continue to prepare the drink according to the classic recipe.

Video: what you can drink nursing mom?

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