What is cardamom useful for women and men?

The presented spice found wide demand in the culinary world not only because of its taste, but also in terms of its impact on the human body. Cardamom is used in the fight against overweight, based on it they prepare cocktails that can speed up the process of burning fat. But we will not reveal all the cards, we will study the most important features in order.

What is a plant

1. By cardamom is meant a herbaceous plant, the fruits of which are attributed to the ginger family. Perennial varieties are included in the genus Eletaria, their homeland is considered to be India. Today, the plant is cultivated in southern North America and in France.
2. The fruits are boxes with three compartments.They are similar to the pods, which can be up to about 2 cm in length. The rind is pigmented with a pale green tone, but it can also be olive. Each pod concentrates inside a lot of oily sunflower seeds, which are colored black or brownish.
3. Those fruits that are subsequently dried and delivered to the store shelves are collected in immature form. They are dried under the direct sun, then subjected to moisture and steaming, re-sent for drying. This processing method is in demand to prevent the fruit from opening, to preserve the aromatic and taste qualities.
4. Categories of people who have never tried the presented spice, I wonder what it is. The final product is sweetish, with sharp notes, spicy aroma. It may be camphor or overly fragrant, it all depends on the variety and processing features.

Species

1. The black. Also, this type of plant is called brown, Nepalese and Bengal.The fruits of the classical technology are dried after harvest. They belong to the Amomum genus and belong to the Ginger family. The finished fruit has a pleasant and pronounced aroma with notes of light smoke.
2. White. In this case, you can note the real green fruits of cardamom. Raw materials are subjected to special treatment with sulfur oxide. As a result, a strong smell and sharp taste are significantly softened. In addition, due to the processing increases the shelf life of the product.

Spice Properties

1. The basis of raw materials includes many esters, however, therefore, the product is endowed with valuable properties. It also contains many B-group vitamins, minerals, and organic-type acids.
2. With a systematic, but at the same time metered consumption of spices, inflammations that are present in the body are eliminated. Protective functions also increase, juice production in the stomach increases, food is digested many times faster.
3. Raw materials are used to get rid of infection and other serious pathological processes in the body. It also dilutes mucus and removes phlegm from the cavity of the respiratory system.The product stimulates digestion, eliminates excessive gas formation, removes accumulated slags and toxic substances.
4. Used in the fight against gagging and nausea, relieves muscle soreness after a workout, heals joint pains. Hypertensives mark the stabilization of blood pressure. Also, the spice kills the harmful microflora, a positive effect on brain activity.
5. Not without positive effects on libido, as well as the central nervous system. Spice soothes, stabilizes the psycho-emotional sphere, suppresses the first symptoms of a depressive state.

Effects on the male and female body

1. So let's start with the effects on the digestive system. The product enhances the secretory function of the stomach, thus the juice is produced sufficiently. This is appreciated when a dense meal with a mass of heavy meals is brewing.
2. With the abuse of junk food, the spice will cleanse the liver, restore its main tasks, and also overcome some problems with the digestive system. We are talking about flatulence, hiccups, etc.
3. Due to the properties of enhancing blood circulation in the organs of the respiratory system, the spice can treat bronchitis, asthma and the common cold.The spice warms up the body, due to which the phlegm lags behind more easily and subsequently leaves. Apply cardamom oil in inhalation.
4. Experts from the field of nutrition have shown that spice prevents the desire to eat sweets. Other properties include improving the timbre of the voice, the fight against nausea and vomiting, increased energy reserves.
5. For the oral cavity, seasoning is useful in that it removes odor, makes the gums strong, prevents tooth crumbling, and even whitens and strengthens the enamel. Also, the product increases libido, increases the potency in men.
6. The concentration of the B-group vitamins has the best effect on the functioning of the central nervous system. If a person is prone to apathy and depressive disorders, he is recommended to conduct aromatic sessions with cardamom oil.
7. This spice is considered a medicine for the cores, because it has a positive effect on the heartbeat, the composition of the blood and its circulation. Regular intake stabilizes the pressure. Incoming iron will improve hemoglobin levels and prevent anemia. Therefore, in categories of foxes with a tendency to anemia, it is imperative to include spice in the diet.

Impact on the stomach

1. It is worth noting that if you are sure that the acidity in the stomach is within the normal range, then to maintain health, it is enough to systematically consume this spice. If there are any pathologies, then to get rid of them, the presented raw materials should be combined with other healing compositions.
2. Even in ancient times, local healers almost completely revealed the healing power of this plant, which has a positive effect on the entire digestive system. Thanks to long-time discoveries, the valuable qualities of the plant are used in the modern world.
3. If you include the fruits in your daily diet, you will forget about colic, flatulence and bloating. In addition, regular eating spices is an excellent prophylactic against the development of hemorrhoids. Along with this, a qualitative cleansing of the gastrointestinal tract occurs.
4. With this product you can deal with heartburn, hiccups and frequent belching. Normalized acidity in the stomach. Involuntary spasms disappear. Cardamom eliminates swelling of the intestinal walls and stomach. Also, the plant is an excellent tool in the fight against vomiting and nausea.
5. Cardamom is even used in the complex treatment of anorexia. This spice contributes to increased appetite. Along with this, the production of gastric juice is stabilized. Significantly strengthens the muscles of the stomach. Digestive processes are stimulated.
6. In addition, the product in question is an excellent treatment for obesity. With the help of cardamom can effectively lose weight. The active ingredients of the product contribute to the rapid burning of fat. Also, the feeling of heaviness disappears from eating. At the same time, the mucosa of the mouth and stomach is not irritated.

Effects on the respiratory system

1. Regular consumption of spices allows you to effectively deal with bronchitis, asthma, cough, cold and pneumonia. The valuable composition cleans the respiratory organs from the accumulated mucus. Along with this, painful sensations and hoarseness in case of sore throat and similar diseases of the throat are significantly reduced.
2. Regular consumption of the product helps to restore normal functioning of the vocal cords as soon as possible. If you are suffering from respiratory problems, you should rub the chest with cardamom oil. The same procedure makes breathing easier.For pharyngitis, regular throat rinsing should be performed.

Spice is endowed with valuable qualities that are best reflected in every person, regardless of gender and age category. Often, folk healers use raw materials as a means of hundreds of diseases. However, self-medication can cause damage, consultation with a specialist is required.

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