How is green tea useful for women and men?

The valuable qualities of the presented drink have been discussed many times, but today we will more fully consider the effects on the human body. It is extremely important to introduce the composition in the diet to all, without exception, especially those who lead an active lifestyle. In the expanses of Japan and China, the beverage under discussion is considered a product of longevity. There are special tea ceremonies that bring together different people and are held according to certain rules. We will analyze the important characteristics so that everyone can form their own opinion.

Origin and features

1. Today a legend is known that affects the origin of this type of drink. If you follow the belief, then during a strong hurricane leaves threw the wind into boiling water, which languished in the boiler. The fragrance instantly spread throughout the district, people gathered who wanted to taste the miraculous potion.
2. Even the emperor himself arrived, wishing to find out what is the true origin of this drink. Nobody revealed to him the truth, because people were afraid of anger. After all, they did not keep up with the water, as a result of which a foreign plant got into it. The leaves were quickly removed, but the taste and aromatic qualities remained. The liquid itself turned golden.
3. The emperor tried what happened. He appreciated the drink at its true worth, so he ordered the servants to serve tea for the lunch meal every day. This event was the beginning of tea drinking, which is still held in the countries of the East. Large-scale plantations are created that grow, produce and supply tea leaves to all countries of the world.
4. Today, more than fifty states cultivate the plant. However, the leaders in cultivation are Japan and China. Also plantations are located in Ceylon and other nearby areas. Tea leaves are processed and fermented in different ways, respectively, several types of raw materials (oolong, black, green) are distinguished.
5. It should immediately be mentioned that green and black leaves are obtained from a single bush.Only the method of processing, which determines the final grade of raw materials, differs. It is a mistake to suppose that green variety means not fully prepared black. The product under discussion differs from its counterpart in that it is minimally fermented.
6. During this process, oxidation stops, then the leaves are placed in a special apparatus and steamed. When these manipulations come to an end, the leaves acquire unprecedented softness and completely lose moisture. Further they can be twisted. All actions are performed through special equipment. As a result, the particles take shape, retain a lot of valuable substances.
7. The final stage is the final drying. This process gives the raw flavor. All the above actions make the product truly useful when compared with its black counterpart. The second option loses almost all important compounds due to multiple processing. When brewed green tea, it acquires a yellowish-golden or green tint. It all depends on the particular variety. The final taste is astringent, bitter, aroma is aromatic.

Properties of the drink

1. Valuable qualities of the presented drink are far from secret, many have known about them since ancient times. Folk healers treat tea with various pathologies associated with a weakened immune system. It is recommended to drink it during the change of seasons in order to increase the body resistance and rather recover. A diuretic and diaphoretic agent, relieves fever and stops inflammatory processes.
2. Often tea is taken to cope with emotional overstrain and moral fatigue. The drink has unique features, namely, it soothes the nervous system, normalizes sleep and allows a person to relax. The maximum value will be reached when taking a drink with honey, especially if there are problems with sleep or the first symptoms of a depressive disorder are revealed.
3. Antioxidant effect encourages people to consume the composition to cleanse the most important systems and organs. To eliminate congestion in the intestine, it is not necessary to starve or drink pharmaceutical absorbents. This role will be taken on by the presented drink and will cope with it perfectly.Also, the composition is useful to take to expand blood vessels, eliminate protracted type of migraines and headaches.
4. The drink prolongs life, protects the blood channels, removes from their cavity accumulated harmful cholesterol and triglycerides. It normalizes, but rather lowers blood pressure, which is very much appreciated by the categories of people with hypertension. Due to the cleansing of the vessels, serious prevention of atherosclerosis is carried out.
5. If there are problems with digestion, then this composition must be included in the diet. It contains a lot of pectins, dietary fibers and organic acids, which together purify the body from the most severe toxic substances and slagging. Very often milk is added to the composition in order to enhance laxative functions and to get rid of excess kilograms.
6. Experts have concluded that this product is able to clean the gallbladder from tumors. The drink also restores the liver, cleanses it from toxic substances, promotes the speedy recovery of the cells of the internal organ. For the intestines, tea is valuable in that it leads to stagnation, acting as a brush for the walls.
7. The drink has pronounced anti-inflammatory qualities. If you make a fairly strong composition, it will normalize the intestinal microflora, expel parasite worms, protect the organs of the digestive system from bacteria and infections. These properties are often required in the treatment of diarrhea and dysentery.
8. The tool accelerates all metabolic processes, which is very important for people who want to get rid of the hated kilograms. Therefore, people from Eastern countries are so thin, they attribute this feature to this raw material. However, it cannot be assumed that tea burns fat. It only cleans, promotes the withdrawal of fluid.

Impact on women

1. It's no secret that the composition of the drink contains tannin and antioxidants. In aggregate, such substances slow down the aging process in the whole body. In addition, tea is saturated with phytohormones. They have a positive effect on the hormonal background of the representatives of the weaker sex.
2. As a result, after some time, women are significantly improving their appearance and physical health in general. The product is rich in folic acid.Therefore, the systematic consumption of the drink will be an excellent prevention of the development of cancer pathologies in the chest and other internal organs of the body.
3. Due to the rich composition of tea and its active compounds, they have a striking immunomodulatory and anti-inflammatory effect. Drink is recommended to consume during the menstrual cycle. Due to this, painful sensations disappear. In addition, the product is useful for menopause.
4. As for the representatives of the weaker sex who are in an interesting position, in this case it is recommended to consume no more than 300 ml. drink per day. At the same time, tea should not be strong. In this case, the body will receive a tremendous amount of beneficial enzymes, which will positively affect the development of the fetus.
5. It is noteworthy that the drink in question is often used in the cosmetic industry. This composition can be rinsed hair, make all kinds of masks for skin care of the face. Also, tea is made into ice cubes, which are used for wiping. Therapy is especially useful for porous and oily skin.

Impact on men

1. It is curious that scientists were engaged in research of tea. It was found that systematic consumption of the product significantly reduces the risk of developing cancer pathologies that are associated with the prostate gland and the urogenital system.
2. The positive effects on the body produce special enzymes, which are presented in the form of catechins. It is the latter that slow down the activity of free radicals that are present in the body. Over time, cancer cells simply die.
3. Along with this, regular consumption of tea allows representatives of the stronger sex to more easily endure stressful situations and heavy physical exertion. The body quickly replenishes lost energy, chronic fatigue disappears. Good mood is coming back.
4. It is worth highlighting another surprising property of the drink under discussion. It is recommended to drink after drinking. Tea perfectly relieves hangover syndrome. It is recommended to drink it with honey on an empty stomach. This procedure allows you to quickly recover the body.
5. In addition, do not forget that excessive consumption of tea does not lead to anything good either.The problem is that drinking tea in large quantities suppresses the male hormone - testosterone. Therefore, the drink may adversely affect the reproductive function.

Features of milk oolong

1. Interestingly, fermentation such tea is approximately between black and green. In the process of fermentation, far from all the area of ​​the tea leaf is processed. The most popular type is oolong, which has a milky flavor.
2. When brewing the drink acquires a unique milk notes. This is achieved through an unusual method. It is carried out in two ways. In the first case, we can assume that it is quite costly and time consuming. But in this case, the tea comes out very useful and tasty.
3. While growing a shrub, it is systematically processed with a sugar solution. During growth, the plant is constantly watered with milk and sprinkled with husks from rice. In the second case, the collected tea leaves are subjected to semi-fermentation.
4. After that, the raw materials are processed with milk extract. Therefore, the properties of such tea are similar to ordinary green. However, the taste and aroma of oolong is several times superior to other varieties. It is for such qualities that drink is appreciated by gourmets.
5. Drink allows you to lose weight quickly. Systematic consumption of the drink contributes to the rapid breakdown of adipose tissue.

However, do not forget that the product presented has its negative qualities. Do not abuse the drink so that it does not negatively affect the general condition. Tea is not recommended for increased irritability and chronic diseases. Also under contraindications is the presence of hypotension.

Video: the useful green tea