Ground black pepper - the benefits and harm to the body

Among the spices known throughout the world, black pepper is the undisputed leader. This seasoning, which today is in every kitchen, in the old days was worth its weight in gold. The history has kept documentary evidence even to the fact that black peppers were once calculated by merchants. By the way, in the Middle Ages the rich dowry gave this valuable spice to their daughters.

The secret to black pepper success

From the same ancient sources, it was possible to establish that this culture first appeared in India. With the development of navigation, this spice first spread in Asia, and only then came to Europe. The popularity of black peas with a specific spicy smell grew at an incredible speed, and soon black pepper was already known on all continents.

Today, the cultivation of this culture are engaged mainly in regions with a tropical climate. This business is well-placed in such countries as Indonesia and Brazil. Also suppliers of black pepper to many countries of the world are small island states in the Pacific and Indian Ocean. The economy of these countries is based precisely on the trade in pepper.

What is a plant

As already noted, favorable habitat for black pepper is the tropics. Shrubs, outwardly similar to curly liana, after violent flowering give a lot of small fruits, peas. To obtain high-quality spices, unripe fruits are taken: they are dried, then they are ground on special equipment and packaged in a container that can reliably protect precious powder from moisture and preserve its flavor. This is an important condition, otherwise the product that has lost its main qualities is of no value.

But dry peas, unlike ground pepper, are not so demanding and can be stored for many years. In the ground, the spice loses its amazing flavor within three months.

Depending on the technology used for harvesting, the color of the fruits of a pepper bush can be:

• white - for this variety is characterized by a delicate aroma and it is less burning in taste;
• red is the sharpest variety, which is obtained from well-ripened fruits;
• green - this is fresh fruit, also often used in culinary practice.

Important point! The acuteness of black pepper and its taste characteristics largely depend not so much on the variety, but also on the country that supplied the goods. Especially burning is Indian pepper.

Black pepper composition

• alkaloids (piperine);
• essential oil;
• mineral elements;
• a complex of vitamins, including C and E;
• cellulose;
• carbohydrates.

In minimal doses, proteins and fats are present in the seasoning.This health-friendly kit can provide a variety of properties that help to cope with diseases.

Pepper - useful and effective

The ability of black pepper to have a therapeutic effect makes it the most useful of all seasonings. Seasoning has the following qualities:

• improves appetite;
• stimulates the production of digestive enzymes;
• possesses a pronounced antibacterial property;
• is a natural antioxidant;
• improves blood circulation, which has a positive effect on heart and brain activity;
• prevents the development of malignant tumors;
• possesses analgesic properties;
• is an excellent expectorant;
• due to its ability to thin the blood, prevents the formation of blood clots;
• lowers cholesterol;
• stimulates sexual activity.

It activates the production of endorphin (the hormone of "happiness") and serotonin - a hormone responsible for many functions in the body, including immunity and good sleep.

What diseases can pepper be used for?

All the qualities listed here allow us to consider black ground pepper as an effective means of treating such pathologies and conditions:

• digestive disorders;
• constipation;
• thrombosis and thrombophlebitis;
• bronchitis;
• rhinitis;
• hyperthermia;
• pneumonia;
• liver dysfunctions, kidneys.

Suitable ground pepper for solving preventive tasks. For example, it can effectively counter such insidious diseases as stroke or heart attack. It has a positive effect on the immune system, and its specific aroma does not allow a viral infection to penetrate into the body.

Ways to use

In cooking, black pepper is widely used in any form: as part of mixed seasonings, in the form of peas, and ground. Its bright smell persists long enough. Pepper is especially good when it is added to meat and fish dishes. Improving the taste of food, he quietly provides great benefits to the body. Given the low energy load, which is equal to 250 kcal per 100 grams of pure product, ground pepper can be considered a truly unique spice.After all, in order to "eat" as much as 100 grams of pepper will take years.

For medical purposes, pepper is used mainly in the form of component supplements to vegetable or other formulations.

Outdoor use

1. The only situation where the use of pure ground pepper is allowed is the treatment of wounds and scratches. Ranka simply sprinkled on top of the powder. This cleans the damaged surface from germs and stops the bleeding.
2. Pepper can be cured with the help of pepper, if you mix a little seasoning with soy flour and olive oil. All ingredients are taken in equal parts, mixed, and the resulting ointment is subsequently processed problem areas.
3. This spice copes with catastrophic hair loss. Alopecia, namely the so-called pathology, from which many men suffer, can be cured by preparing such a composition: salt, black pepper, onion juice. All components must be mixed, then applied to the scalp and leave for 30 minutes. After that, the healing mask is washed off.

Slimming with pepper

According to experts on diets and experimenters in this area, it is easy to lose weight,if you drink every morning on an empty stomach a glass of kefir with a pinch of pepper dissolved in the drink. They say that in such a simple way you can lose up to 2 kg per week. But this recipe can be used only by those who have no problems with the stomach.

Home therapy

1. To strengthen the male force, as well as to prevent the occurrence of prostate adenoma, it is recommended to prepare a mixture of sugar and pepper. Ingredients are taken in equal shares and simply mixed, and then added to the dishes.
2. Alcohol tincture on black whole pepper, that is, peas, helps to get rid of pain with radiculitis and arthrosis. And if you regularly add to the food spice in any form, it will contribute to the disappearance of white spots during vitiligo.

All of these properties make ground pepper indispensable if it is used in moderation.

When pepper is contraindicated

Of course, a product with such special qualities as pepper has a number of limitations. It is better to refuse it to people who have:

• stomach ulcer;
• anemia;
• acute cystitis and other inflammatory processes in the kidneys;
• injuries;
• abdominal surgery (due to the threat of bleeding).

Although pregnant women and nursing mothers are not strictly limited to the use of pepper, but the presence of this hot spice in their menu should be reduced to a minimum, but it’s better to refuse at all.

Video: the benefits and harm of black pepper