Garlic - beneficial properties and contraindications

If you have not previously thought about the benefits of garlic, then do not underestimate the product. Vegetable gained popularity in ancient times due to the unique qualities and special composition. A systematic intake of raw materials will provide the body with an optimal supply of beneficial trace elements. Garlic is opposed to the development of many diseases. Consider everything in order.

Garlic Composition

Garlic belongs to the herbaceous vegetables of the “Onion” family. The product has a rather specific aroma and an acrid taste. Today, garlic is grown in almost every corner of the world.

Vegetable has a low calorie, per 100 gr. raw materials account for about 45 Kcal.In the product there are enough proteins, fats, carbohydrates, dietary fibers, acids, essential oils, vitamins of various groups and some compounds.

Garlic is recognized as an effective product in official and traditional medicine. The product has proven itself due to the variety of unique components. The presence of special enzymes help the human body to withstand serious diseases.

In the vegetable, you can find an impressive amount of calcium, sodium, magnesium, potassium, nitrogen and other equally valuable substances. In addition, garlic contains sulfuric, phosphoric and silicic acids. The list of useful enzymes can be listed for a long time, for a total of about four hundred substances.

Useful properties of garlic

1. Garlic produces active substances, which are presented in the form of phytoncides. Biological enzymes suppress or destroy pathogenic bacteria in the body. It is proved that the vegetable is effective against diphtheria sticks, streptococci and staphylococci.
2. Garlic has powerful analgesic and antiseptic properties.The composition can be applied externally with non-healing and suppurating wounds. Vegetables can easily reduce warts, corns and inflammatory processes after insect bites.
3. Garlic brings invaluable benefits to the human body due to its allicin content. Substance is considered the most powerful bactericidal agent. Even in small quantities, the enzyme does enormous damage to the bacteria.
4. In folk medicine, garlic is most often used to treat colds. To suppress the activity of harmful microorganisms in the oral cavity, it is enough to chew a vegetable clove.
5. As for allicin, the enzyme, entering the body, relieves tension from the walls of blood vessels. This phenomenon has a positive effect on human heart activity.
6. Scientific studies have shown that people who regularly eat garlic are less susceptible to oncological ailments. Modern medicine has proven that phytoncides reduce the risk of the formation of various tumors.
7. Experts recommend including garlic in the diet. Regular consumption of the product destroys intestinal parasites and their activity in the gastrointestinaltract. As a result, garlic has a positive effect on human skin.
8. To prevent the development of various ailments, you need to eat a few cloves of garlic daily. To get rid of the specific smell, just eat 2-3 slices of lemon, chew parsley or rinse your mouth with milk.
9. Consuming garlic in different variations, stimulates digestion. The burning taste of the vegetable contributes to abundant salivation. Due to this increased appetite. The result is a thorough digestion of food. With the help of garlic, hemorrhoids, flatulence, constipation and intestinal atony are treated.
10. Eating garlic regularly lowers bad cholesterol. As a result, plaque does not form on the walls of blood vessels. Vegetable need to eat with angina. Raw materials reduce the frequency of contractions of the heart muscle, while increasing their amplitude.
11. Garlic has shown itself well in the treatment of frequent dizziness, sleep problems, poor memory. The unique components of the vegetable greatly facilitate the course of pneumonia, bronchitis, flu, colds and asthma.

The benefits of garlic for pregnant women

1. During the crucial period, the expectant mother should carefully monitor the daily diet in order to exclude the appearance of congenital defects in the baby. That is why it is necessary to make the menu as balanced and diverse as possible.
2. Many girls mistakenly exclude teeth from the diet, but a small amount of garlic will benefit both the mother and the child. The main value of the bulbs lies in the bactericidal, anti-inflammatory, antihistamine properties.
3. As part of garlic has the most valuable folic acid, which is necessary for the body of a pregnant girl. This vitamin allows the baby to develop in accordance with the term, forms the central nervous system and the skeleton of the child.
4. Ascorbic acid, retinol, tocopherol is given a special place in the bulbs of a burning vegetable. Vitamin C is essential for maintaining the mother’s immune system and protecting against viruses. Vitamins A and E, respectively, enhance the action of ascorbic acid and cleanse the body of toxins.
5. Potassium with magnesium eliminates the likelihood of congenital heart disease. Vitamins B clear the blood channels from cholesterol plaques andprevent atherosclerosis in the mother. Iron increases hemoglobin, improves health, prevents anemia.
6. Magnesium regulates the tone of the uterus, thereby preventing a possible miscarriage or complications in the process of carrying a child. The accumulation of calcium seals the child's musculoskeletal system.
7. Girls during pregnancy often suffer from abrupt jumps in arterial and intracranial pressure. Even a small amount of fresh garlic added to food will warn of such phenomena. The pressure in the arteries is normalized, the head will not hurt.
8. Pregnant women face delicate problems, such as constipation. Garlic decoctions or gruel of fresh bulbs will improve peristalsis and intestinal microflora, combating stagnation.
9. After 6 months of gestation, varicose veins develop on the legs, swelling and heaviness appear. Due to the slowing down of blood flow, the likelihood of thrombosis appears. Garlic thins the blood and increases its circulation.
10. Due to the diuretic properties of the seasoning removes excess water, which interferes with the full activity of internal organs and systems.On this basis, heaviness in the legs is eliminated, swelling in the limbs and face disappears.

Garlic treatment

Garlic is indicated for use in the following diseases:

• atherosclerosis;
• high blood pressure;
• diabetes;
• excessive blood viscosity;
• gastritis on the background of low acidity;
• scurvy;
• colitis;
• fever;
• kidney disease;
• food fermentation in the esophagus, rotting processes;
• intestinal parasites;
• flu, ARVI;
• stomatitis, bleeding gums, toothache;
• low immunity;
• runny nose

These diseases are not the entire list of what garlic can actually cure. Its application will be useful and externally in the form of lotions, compresses.

Garlic with toothache

Folk healers gladly use garlic to reduce discomfort during ailments of the oral cavity. If you have a toothache, make mashed fresh garlic (3-6 slices), attach 2 layers of gauze and gruel of garlic to the wrist opposite to the tooth. Secure with a bandage, wait until the pain disappears.

Garlic fermentation of food in the esophagus

If you often suffer from indigestion, heaviness, constipation,the processes of decay of food and the slagging of the body, with such delicate problems will help cope infusion of garlic. Take 0.3 kg. cleaned teeth, pour 0.5 liters. vodka and insist 3 weeks. Use 18 drops 3 times a day, diluting the tincture of 250 ml. warm milk.

Important! In addition to cleansing and speeding up the digestion, this remedy improves the composition of the blood and dilutes it, carries out the prevention of sclerosis, hypertension. And if you dilute the garlic tincture with water in equal proportions, you can rinse the mouth cavity with it to strengthen the gums and treat stomatitis.

Garlic to cleanse the blood channels

This tool has a tonic effect on the vascular walls. They become strong and resilient. Tincture with garlic according to the following recipe removes cholesterol plaques, so it is taken for varicose veins, atherosclerosis, thrombosis, thrombophlebitis and other ailments of this kind. To prepare the tincture, mix 0.1 kg. cleaned teeth with 0.5 liters. vodka and insist in the dark month. Strain, consume a teaspoon three times a day before meals.

Important! This tool, in addition to the basic indications for the cleansing of blood vessels, is useful for people with eye problems (prevention of cataracts, strengthening of muscles, etc.).Tincture will be effective for the brain, it also removes small formations from the kidneys.

Cold garlic

Useful qualities of garlic can be used with influenza, SARS. To this end, the gruel of garlic should be mixed with warm honey, taking half a teaspoon of each component. The composition is taken at bedtime. In case of a cold it is necessary to wrap 2 cleaned teeth with gauze and put them in the nostrils in turn, after waiting a quarter of an hour. In case of sore throat it is necessary to make steam baths like potato and to breathe in pairs of garlic twice a day for 20 breaths.

Garlic Contraindications

1. The composition of the vegetable can be included sulfates, which adversely affect the intracranial pressure, increasing it. Abuse of seasoning leads to headaches and decreased concentration.
2. If there are serious pathologies of the gastrointestinal tract, garlic intake should be agreed in advance with your doctor. Irritant properties sometimes negatively affect the mucous membranes.
3. Garlic can cause an allergic reaction. It is contraindicated for pancreatitis, peptic ulcer disease, liver ailments.
4. The use of the external method should be excluded if you suffer from a strong sensitivity of the skin.
5. Garlic has the ability to thin the blood, so with the existing bleeding it is worth limiting the intake of vegetables.
6. Epileptics should exercise extreme caution when taking garlic. It can cause a seizure.

Garlic is famous for its antimicrobial and antipyretic properties; therefore, it is most often used for colds. Burning teeth are often used for the prevention of various ailments, but with inept reception can cause harm. Be careful and study the contraindications.

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