What if my stomach hurts during menstruation?

The content of the article

1 Why does the stomach ache during menstruation
2 Drug treatment of abdominal pain during menstruation
3 What to do if your stomach hurts during menstruation
4 Video: how to relieve pain during menstruation

With the advent of the first menstruation, a good mother explains to a teenage girl that her body has matured and is preparing for a future family life. It is necessary from the very beginning to let the girl understand that menstruation is not a punishment that you have to endure every month. Monthly - this is happiness, it means that the girl will be able to have children in the future. But unfortunately, the menstrual bleeding in each girl and woman pass in different ways. For some, this is a temporary and minor inconvenience, well, and some of the fair sex almost completely drop out of life, can not normally go to work and study, they have to take sick leave. What to do? Why there is pain in the abdomen during menstruation and how to get rid of it, try to understand this article.

Why does the stomach ache during menstruation

Pain before and during menstruation even has its medical definition - dysmenorrhea. It is proved that moderate pain is experienced by more than half of girls who have not yet given birth. And every tenth suffers from severe and unbearable pain during menstruation. So why does it arise?

As a rule, painful sensations appear even before the onset of menstruation, in 10-12 hours. Such bleeding can be accompanied by nausea and vomiting, dizziness, diarrhea, constipation, in some cases, severe blood loss can lead to fainting. The pain can be different - acute or pulling, cramping or dull. Sometimes pain gives to the ovaries, bladder and even the lower back. There are three degrees of severity of dysmenorrhea. A mild degree does not lead a woman out of her usual lifestyle - she continues to go to work and study, a little pain does not even require medication. The average degree is more difficult - the woman is forced to drink painkillers, the symptom of PMS is more pronounced, menstruation is accompanied by weakness, nausea, and frequent urination. Severe dysmenorrhea is characterized by severe weakness, increased heart rate, unbearable pain, chills, and other serious symptoms.

As a rule, the syndrome of painful menstruation occurs in women due to other diseases and is, in fact, only a consequence. The cause of pain during menstruation can be diseases in congenital connective tissue pathology. Pain during menstruation may increase due to various nervous disorders, when any pain is, in principle, felt stronger. Painful flow of menstruation may be the result of various pathologies of the uterus - "the children's uterus", the bend of the body and other physiological disorders. In this case, the outflow of blood is disturbed and the uterus contracts more strongly in order to clear menstrual blood. Sometimes severe pain during menstruation can be a sign of inflammation or infection. And it happens that the pain passes after the girl gives birth to a child. Two factors play a role here - the establishment of a hormonal background and less noticeable uterine contractions.

If the pain during menstruation occurs after childbirth, you should check the uterus for an ultrasound - you may need to clean. Secondary dysmenorrhea can be the result of infectious diseases, adhesions, inflammations, malignant and benign tumors, varicose veins, endometriosis, pelvic neuralgia.If dysmenorrhea is accompanied by pain during sex - you need to visit your gynecologist as soon as possible. Abortion, a contraceptive coil, surgical treatment of appendages, complicated labor and cesarean section, stress, lack of sleep and rest - all this can provoke the appearance of painful menstruation.

how to relieve pain during menstruation without pills

Drug treatment of abdominal pain during menstruation

Most often, with painful menstruation, women are saved by various medications.
Antispasmodics. Against painful menstruation, antispasmodics act best, because pain is often a spasm of the uterus, the largest muscle. As antispasmodics, you can choose drugs such as No-spa, Papaverine, Dicycloverine.

Painkillers These are drugs based on Paracetamol, Ibuprofen, Analgesics. Among them are Baralgin, Tempalgin, Fanigan, etc. For severe pain, pain relievers are prescribed - they act faster and longer.
Oral contraceptives. Hormonal drugs can not get rid of short-term pain, but it is fully capable of normalizing hormones and significantly reduce pain during the next menstruation.However, hormonal drugs should be taken only after a doctor is prescribed, and it is better after certain tests for the amount of hormones are taken. After all, different drugs have a different dosage of a hormone, their selection should be strictly individual. Someone has to drink contraceptives all the time, but for someone two or three months is enough to normalize hormones.

These are the main medicines that will help you get rid of pain. But remember that pain is not always physiological. Sometimes she tells you about the urgent need to visit a gynecologist.

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What to do if your stomach hurts during menstruation

Here are some more tips, ways and recommendations to help you get rid of the painful flow of menstrual bleeding.

Decoctions of herbs. Use traditional medicine recipes to help you get rid of pain in the lower abdomen during menstruation. A decoction of chamomile, mint, raspberry leaves and lemon balm helps very well. To help calm down a decoction of valerian and motherwort. Celery root tincture will relieve spasm and relieve pain.The decoction may consist of one plant, and it is better to make a collection of several soothing and antispasmodic herbs. Pour a tablespoon of the collection in a jar, pour boiling water and let it brew for a couple of hours. Then strain and drink a glass of broth 3-4 times a day.
Dry warm. In this case, you must be clearly convinced that pain is not a sign of inflammatory or purulent processes, otherwise heating in this case will only intensify inflammation. But to remove muscle spasm using dry heat can be, and even very quickly. As a "heater" you can use a heating pad, salt heated in a frying pan, a towel warm after an iron, etc.
Cold and hot shower. The alternation of hot and cold exposure perfectly improves blood circulation in the pelvic organs. This allows you to quickly clear the uterus from blood clots, eliminates the appearance of stagnant processes. You can make a contrast shower, directing a stream of water in the lower abdomen, and you can pour hot and cool water in two pelvis and alternately sit in them.
Warm bath. Get rid of muscle spasms and calm down will help a simple warm bath.Add a few drops of essential oils to the water to enhance the effect of the procedure.
Massage. This is a great way to relieve menstrual pain. It is most effective to massage the lumbar region, rubbing essential oils with analgesic effect. Among them are oil of Hypericum and sage. If there is no one to massage the loins, you can put two tennis balls on the floor and ride on them with your back. You can also massage the lower abdomen, but the effect in this case should be as delicate and careful as possible. Put a little oil on your stomach and gently stroke the skin around the navel in a clockwise direction with circular movements. A light massage will relieve the spasm.
Physical activity. When menstrual pain occurs, we tend to lie down and not move. However, this is not correct. The movement will help us to increase blood circulation in the pelvic organs, facilitate the process of menstrual bleeding. Walk on foot, do light exercises, and it will be easier for you. But remember, during menstruation can not jump and lift weights.

To protect yourself from painful menstruation, you need to lead a correct lifestyle, observe preventive measures.First, you should follow the rules of healthy eating - eat foods high in magnesium, potassium, calcium, protein and iron. In the diet should be dairy products, liver, meat, herbs, buckwheat, vegetables, etc. Secondly, in the days of the absence of menstruation, go in for sports - this will improve your stretching, the pain will become less pronounced. The most useful and gentle sports for women are yoga, Pilates, swimming, body flex. In addition, in the days of menstruation, you should carefully monitor their hygiene. Gaskets need to be changed every three hours, otherwise they become a breeding ground for the breeding of bacteria, you need to take a shower regularly, and in the absence of conditions to use hygienic sterile napkins. And yet, you must get used to the idea that menstruation is absolutely normal, it happens to all women. Sometimes the pain intensifies at the psychosomatic level, when the girl denies what is happening, she loathes her body.

Remember, sometimes pain may not be the norm, but a pathology. Do not tolerate menstrual pain, be sure to consult a doctor to identify possible problems in the gynecological part.If the bleeding is abundant, if you lose weight, turn pale, faint, you have an unstable menstrual cycle, all of this should also make you go to a doctor without fail. If every time to suppress the pain pills, you can start the course of the disease. Be attentive to your body, and it will respond to you with comfort and well-being.

how to get rid of pain during menstruation