What to do if the child does not want to eat

Often parents start to panic when their child refuses to eat. Especially this problem affects the grandmothers who wish to feed the granddaughter or granddaughter to the heels in every possible way. Adults are worried about the younger generation, so they feed the child with food. However, the refusal of the child from the meal is not due to health problems, but the psychological education that comes from the parents.

Why the child refuses to eat

There are many reasons for this behavior, we will consider them in order.

1. Protesting. This aspect is of paramount importance. The child can refuse a meal, banally demanding attention from parents. If mom and dad had previously been in the wake of their son / daughter, then the child will try to take advantage of the refusal to eat again. Thus, the child wants to convey that they say "I will not eat, they will notice me."Such behavior is typical of children who constantly see the discord of parents, quarrels, lack of banal love.
2. The requirement to buy a toy. Some categories of children can not get what they want in accessible ways: tears, tantrums, insults. Parents do not go on about and do not buy, for example, a toy on the radio. Then the baby has no choice but to blackmail adults with a hunger strike. It is important to understand that this behavior cannot be indulged. It is better to try to explain to the child that now there is no money, etc.
3. No need for food. Children who walk a lot and lead a fairly active lifestyle are happy to wait for the next meal and mother's soup. But there are children who have never experienced the need for food, because they are constantly stuffed with it. As a rule, such a child is passive, moves a little, is always full and selective in eating.
4. The discomfort. If a child experiences discomfort while sitting at a common table, he may simply refuse to eat or refer to the fact that he is not hungry. Perhaps the parents force the child to use a fork or knife, constantly scolding and criticizing for the wrong (in their opinion) actions.The baby grows notorious, afraid of something not to please the parents. It is easier for him to carry his plate into the room and eat there. But often such actions are prohibited. The younger generation can also feel discomfort due to the fact that parents begin to quarrel and sort things out directly during the meal.
5. Bad food. This case is quite extensive, because children's food is different from an adult. Parents mistakenly call their children capricious, not realizing that it may not be good for them. Also, the baby refuses to eat, which simply has become boring. If you feed the same thing every day, wait for the announcement of the hunger strike soon.
6. Imposed cult of food. If mom and dad grew up in times when food was not in such a big variety, they can be automatically “turned” on the cult of eating. That is, a woman is constantly preparing food for a family, which clearly exceeds the available number of people. As a result, if the child refuses to eat, the mother perceives such behavior as a catastrophe. Although in fact food is eaten so often that the child does not even have time to get hungry.
7. The lack of a number of gadgets. The modern world of technology and gadgets leaves its mark not only on adults but also on children. If the child is brought up so that he can eat with the phone, sleep with the phone, walk with the phone, then in the absence of the gadget, he will simply leave the usual rut. It is not uncommon for parents to take a phone away from a child for some offense, or forbid them to watch TV, play video games, and so on. The kid, in turn, loses his appetite, because he is not used to eating without watching cartoons.

What to do if the child does not want to eat

1. No matter how hard it sounds, you shouldn’t give much importance to how much the child has eaten. No need to force the baby to eat. Enough to provide snack. Give your child free rein. At the same time it should not be encouraged sweets.
2. You can try not to feed the child. Just agree with the fact that he does not really want to. Wait for the moment when the baby asks for food. You can make the fridge supposedly empty, and there is nothing to cook at all. You can make a simple dish of potatoes or pasta. The child must learn to appreciate the little things.
3. If the baby completely refuses to products, without fail begin to monitor its weight. If necessary, visit the pediatrician. The specialist will be able to give clear instructions on what to do. If possible, in small portions of food you need to invest the maximum amount of necessary nutrients. Otherwise, the child will encounter avitaminosis.
4. Do not be afraid that the child refuses to eat. No need to beg him to eat. Do not scold or threaten in any way. Here it is better to talk with the baby in a normal tone and find out what is the reason for the lack of appetite. It is important to monitor your behavior. Do not scold the child if he is chomping. Calmly say that it is ugly. Praise when he does everything.
5. In some cases, the child refuses to eat if the meal takes place with family. Try to feed the baby separately, where no one will hurt you and will not distract. Do not show aggression in any case, wear an apron on the child. That way he won't accidentally stain things.
6. Do not distract the child by various actions. It is strictly forbidden to start a meal at the TV.Parents of this aspect also applies. Such actions are best replaced by family communication. You can calmly discuss the moments experienced during the day. Also, do not be amiss to discuss the latest news in the world.
7. Experts recommend from an early age to teach a child to different products. It should take into account possible allergies and idiosyncrasies. Do not carry around everywhere the food that the kid prefers. Give your child the opportunity to choose foods in the fridge on their own.
8. If the child does not like to eat vegetables in its original form, you can cook porridge or cream soup. Show imagination and create various patterns and shapes from products. Children love these little things and enjoy them with joy. Often the kids look at the adults at a party, the children may want to try a new dish.
9. Children do not always prefer to change their habits. Therefore, the introduction of new products in the daily diet can be a serious problem. In most cases, the new composition does not like the child. Try to present products in different forms. Fresh vegetables can be served as a salad, dressed with sour cream or butter.

If the child refuses to eat, do not dwell on it. Do not be angry at all, do not force the kid against his will. Try to figure out the reason. Perhaps the child will soon independently ask for food. Be patient. Give products in a different form. If necessary, consult a specialist.

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