What to do if hair splits along the entire length

Why does hair begin to exfoliate? Not enough fluids, vitamins or amino acids. They lose moisture due to contact with sea water or ultraviolet. Weaken due to tight hairstyles or incorrectly selected hairbrushes. Injured when dried with a hair dryer or ironing. The first to suffer the tips, but if the girl does nothing, the problem affects the entire length. To curls do not become brittle, they need to be treated, otherwise you will have to wear only short hairstyles.

Genetics and Diet

Some scientists have put forward the theory that hair length is programmed from birth. If the ancestors of the girl were worn solely on the square, she can let go of the braid to the waist or toes. Here are just a hairstyle is unlikely to look well-groomed and neat. As soon as a person runs out of his limit, the tips begin to exfoliate for no apparent reason.And the situation does not save the home and professional tools, vitamins in capsules and hot scissors cutting.

How to make your curls gorgeous? Understand what is the optimal hair length. And come to terms with the idea that some girls will never become Rapunzeli. You can look stylish and elegant with almost any hairstyle. The main thing is not to forget about the basic rules of care for curls.

Frequent diets lead to hair stratification. How to understand, what exactly starvation spoiled a hairdress? Look at the nails. If they become brittle, and the skin is covered with rashes, new wrinkles or pigmentation, it is time to reconsider the diet. The body clearly lacks the B vitamins, beta-carotene and tocopherol.

Food supplements from a jar will not change the situation. If the girl continues to starve herself, the curls will remain thin, lifeless and look like a sponge, which cannot be combed and laid. Only the right food can make hair shine.
You need to start with tocopherol and beta-carotene. Vitamins are antioxidants, therefore they protect and restore hair after contact with ultraviolet.And also stimulate the growth of curls and regulate the sebaceous glands.

The body should regularly receive vitamins A and E from such products as:

• carrot;
• beef liver;
• watermelons;
• fresh olive oil;
• egg yolks;
• cottage cheese;
• broccoli and kohlrabi;
• sea ​​fish;
• strawberries;
• green peppers and tomatoes;
• pumpkin and sea buckthorn;
• dill and green peas;
• fresh and pickled cucumbers;
• apricots and oranges.

Tocopherol and beta-carotene belong to the group of fat-soluble vitamins. So that the elements are absorbed and restored curls, fruits and vegetables, rich in nutrients, filled with vegetable oil or sour cream.

Trichologists recommend to take brewer's yeast with hair stratification. Nutritional supplements enrich the body with B vitamins, which are essential for nourishing the roots. The drug is supplemented with products with biotin. Element rich:

• chicken breast;
• wheat germ;
• oat groats;
• quail and chicken eggs;
• brown rice;
• beef and pork heart;
• pistachios;
• cod;
• peanut;
• corn;
• mushrooms;
• soy products.

When stratification of the hair along the entire length, you need to abandon diets. Only a balanced diet, as well as compliance with the drinking regime.After all, curls weaken due to lack of fluid. The daily water rate for an average person is from 2 to 2.5 liters. If a girl does not drink that much, then the amount of fluid in the skin, nails and hair decreases. Curls are more sensitive to temperature extremes. They lose shine and become covered with small scales, which lead to delamination.

Vegetarians are advised to drink 20 ml of flaxseed oil daily. It is rich in omega-3 acids, which are also found in marine fish and cod liver. The elements strengthen the hair follicles and prevent further delamination.

High temperatures

Curls are "afraid" of ultraviolet and hair dryer. The sun's rays and hot air - the cause of hair dehydration. If a girl regularly uses curling hair, irons and sunbathes on the beach without a hat, then her well-groomed and healthy hairstyle turns into straw.

Smoothing serums help to restore shine to hair. Any brand will do. And expensive, and cheap brands do only one thing - glue sticking scales together. They do not cure, do not restore the structure of the curl, but only create the effect of grooming.You can buy products based on natural oils, with silicone or keratin. Make a professional lamination.

But hairdressers advise mowing lifeless strands. It is impossible to restore health to stratified hair. It is better to leave the minimum length and gradually grow. And so that the situation with the curls did not happen again, follow a few rules:

1. In the summer, wear a hat or straw hat, and in winter - a thick hat. Hair protects from ultraviolet radiation and frost, because high and low temperatures lead to evaporation of moisture and the appearance of small scales.
2. Hide curling irons and irons in the far box. When laying a hairdryer use sprays or serum with thermal protection.
3. After swimming in the sea, be sure to rinse your hair with cool water to wash out the remnants of salt. Before going to bed, use regenerating masks or balms with vitamins and vegetable oils.
4. Dry wet curls with a towel. Just do not rub, and gently wrap and wait until the fabric absorbs excess water.
5. Comb with wooden combs or brushes with natural bristles. Shear loose ends regularly.

Shampoos have almost no effect on the state of curls.Means for washing can not treat damaged areas. It doesn’t matter if there are SLS in the product and parabens or not. If you carefully wash the shampoo out of the hair, they do not harm the hair.

Folk recipes

If you feel sorry for cutting off sick hair, they are advised to shorten it by 2-3 cm. Is it necessary to clean the tips? Yes, in fact it is from them that the stratification begins. Hair follicles spend too much nutrients to repair damaged areas, but to no avail. The scalp is losing resources. Curls become fragile and dull.

The remaining hair is trying to restore professional cosmetics or homemade masks. The easiest way is burdock oil. The product is used in different ways. Rubbed component, heated in a water bath, in the scalp and applied to the curls. Add to the composition of the bundle. Burdock oil smoothes the small scales that cover the hairs and nourishes the scalp with vitamins.

Girls with natural color will help the mask from henna. It is not recommended for owners of colored locks, because hair due to chemical reactions may become greenish.The composition of the reducing agent includes:

• honey;
• whipped yolk;
• dry henna;
• cognac.

Products take an equal proportion and beat, to get a thick mass, like a cream. Mask of henna is distributed on damaged hair, and rubbed into the scalp with massaging movements. Wash off with shampoo, and after the procedure, rinse curls with a decoction of nettle or chamomile.

Before going to bed, split ends are advised to rub oil. Any vegetable will do. For example, coconut or olive cold pressed. You can use apricot, almond, linseed or corn. The oil is necessarily heated and applied to the sore curls a few drops. The head is wrapped with a plastic bag or put on a shower cap.

At the weekend it is useful to arrange a day of dairy products. Use kefir inside and rub into splitting hair. Both tips and horses are impregnated with the product. Roll up the treated curls with cling film and terry towel. The composition is applied in the morning, and washed off before bedtime.

Sour-milk smell clean herbal decoctions or essential oils. Flavors are added to water to rinse hair.In kefir, you can add carrot juice and a little sour cream or vegetable oil. And also dry yeast or some honey.

Split curls smeared with heated fish oil. A mixture of olive and castor oil with lemon or apple cider vinegar. The main thing is to thoroughly wash out the mask so that there is no greasy film on the hair.

Treatment of split ends begins with proper nutrition and compliance with the drinking regime. You also need to protect the strands from ultraviolet radiation and freezing temperatures. Treat your hair with professional or homemade cosmetics. And if nothing helps, you should consult a doctor and examine the internal organs. After all, sometimes the cause of split ends is not covered in curls and hair dryers, but in serious diseases.

Video: how to get rid of split ends and not lose hair length