Rosemary essential oil - properties and uses

Rosemary is a plant that people have been using for many years. Even our ancestors used it for food, treated them for various diseases and performed magical rituals. Many rosemary civilizations were considered a sacred plant. Many years have passed, and today it is widely used in various fields.

In ancient Greece, rosemary frightened off evil spirits, cured infectious diseases and the plague. Today, the essential oil obtained from this plant is used in medicine, cosmetology and everyday life. It has many healing and beneficial properties.

Scientists began to study the useful components of rosemary many centuries ago, but these studies do not stop sowing a day.To get rosemary oil, use the branches and leaves of the plant bush.

Composition

In order to obtain the oil from the plant, the method of water-steam distillation of the blossoming rosemary top is used. The resulting liquid has a yellowish color and a pleasant aroma, conveying bitter notes, mixed with pine and crumpled tone.

The composition of the plant is very rich in vitamins of group B, also A, C, K and E. Many trace elements are contained, such as zinc and copper, iron and calcium, selenium, phosphorus, sodium. The composition contains palmitic, lauric, caprylic and myrostinic acids. An important role is played by lysine, threonine, phytosterols and valine, which are also in the oil.

Thanks to all these components, this oil is actively used not only for medical purposes and cosmetic procedures, but also for everyday use.

Medicinal properties of rosemary oil

In general, the essential oil for the human body has only a beneficial effect. Its properties are struggling with many ailments.

1. Often use oil as a means that eliminates pain syndromes.Relieves headaches, migraines. Helps to eliminate cramps and pain in the stomach, relaxes muscles, relieves tension, relieves pain in the spine.
2. It has cleansing properties. It is used to lower cholesterol, to dissolve stones in the kidneys and remove sand, cleans bile.
3. Therapeutic properties. It is a corrector of motility, it prevents the development of speech disorders. It relieves neuritis, treats osteochondrosis, arthritis and overstrain of the optic nerves.
4. Thanks to its anti-inflammatory and antiseptic properties, it eliminates airway inflammation. Promotes rapid healing of wounds and burns. It is used for skin lesions and wounds with infections.
5. Its stabilizing and stimulating properties normalize the digestive process, improve blood circulation and restore the liver. Also components of the oil strengthen the immune system. Prevent constipation, colitis and gastroenteritis.
6. Regulatory properties normalize the menstrual cycle, prevent possible pain in this period. Strengthens the walls of blood vessels, contributes to the normal functioning of the heart.
7. Rosemary essential oil can bring out of a state of fainting, eliminate dizziness. After its use, hearing and sense of smell are improved. Rosemary relieves general body fatigue, improves mood.

The use of essential oil from rosemary

1. Rosemary essential oil is often used for aromatherapy. Aromoseance well relaxes, removes from a state of depression and apathy. Relieves emotional stress. After such a session, mental activity becomes much better, memory improves, and a desire for an active lifestyle appears. No more than six drops of essential oil can be dripped into the aroma lamp. If you catch cold or severe headaches - you can spend a session of aromatherapy.
2. When doing a massage, a few drops of rosemary are dripping into the main product. It helps to eliminate muscle pain. Its use for anti-cellulite massage is widespread; it improves blood flow and metabolic processes in the body.
3. In the essential oil contains many healing properties that eliminate acne and prevent their appearance.It is used not only as a cosmetic for the face, it also has a good effect on the entire human body.
4. Often make a solution with rosemary oil and take a bath. These procedures have a positive effect on the human body. Relieve fatigue and drowsiness, restore strength. Eliminate viral infections, help in the treatment of diseases of the musculoskeletal system and skin inflammation. They recommend taking baths with rosemary oil with swelling of the feet and excessive sweating. Tea tree oil and bath salt are added to the rosemary oil.
5. Compresses with rosemary oil will help relieve pain in the joints and muscles. To do this, usually use a cream or ointment, can be applied balm. For every ten grams of rubbing, add eight drops of essential oil. Compress put with myositis and neuralgia.
6. For inhalation, two drops of essential oil in solution are sufficient. It helps with colds, softens cough, has expectorant action. If there is such a disease as asthma, then you should not use oil without consulting a medical specialist.It is also not recommended to inhale children if they are not prescribed by a doctor. It is useful to breathe in pairs of oil, and mint and eucalyptus oil are added to rosemary.
7. In cooking, rosemary is used more as a spice. It is used for sauces, fish dishes, meat and vegetables. In the Mediterranean countries, this herb is very popular for the preparation of many dishes. For cooking, it must be diluted, as its concentrate is very high. It can be mixed with vegetable oil or added to the sauce. This herb as a spice will come dishes of refined taste and aroma.
8. In some cases, rosemary essential oil must be taken orally. Doses should be small, and it is important that it is not in its pure form, but diluted. In tea or water add one or two drops. You can drink this tea no more than two times a day.

Internal use of rosemary oil:

• cures stomach diseases, colitis, relieves bloating;
• eliminates yeast in the intestine;
• normalizes blood cholesterol levels;
• helps fight cardiovascular diseases;
• treats gallstone diseases.

On a tablespoon of sunflower oil take a couple of drops of rosemary oil and take it twice a day. Before you begin treatment with rosemary oil, you need to consult a medical professional. This will help to get rid of side effects and unforeseen reaction of the body to such a tool.

Important! It has a high tonic effect, therefore, it is not necessary to drink it before bedtime.

Helps to cope with coughing, improve immunity and recover from complex diseases. This oil is a good stimulant for the heart muscle. Helps to get rid of the lethargic state and drowsiness. Strengthens blood vessels, normalizes the process of digestion. Rosemary oil will relieve fungal diseases, viruses and bacteria. In men, increases the potency, and for women serves as a good helper for pronounced premenstrual syndrome and in the premenopausal period.

The use of rosemary in cosmetology

Cosmetics in which there is such an oil, take good care of the skin and hair. Shampoos, balms, masks, creams and other products may contain this essential oil.If used wisely, it will have a beneficial effect on your hair and skin.

Caring for the skin of the face, the oil has a positive effect on the cardiovascular system, and therefore it is often prescribed for rosacea. Heals wounds quickly, restores tissue. Oil smoothes the skin, relieves blemishes, scars. It has anti-inflammatory and antiseptic effect on the skin. Work of sebaceous glands is normalized.

After using rosemary oil for the body, the skin gets a tonic effect. Often used oil after the birth of a child to get rid of stretch marks and make the skin elastic. When going to the bath, it is used as a remedy that is endowed with bactericidal, cleansing, and immunostimulating properties. If during such procedures a little coniferous oil is added to the rosemary oil, the effect will be no worse. Oil fumes, which evaporate during the bath process, perfectly strengthen the hair structure.

To the skin of the face was beautiful, well-groomed and healthy, use essential oil. Due to its healing properties, it perfectly moisturizes and nourishes the skin, relieves inflammation, has a tonic effect, relieves acne and acne.

Mask for oily skin. To dry the skin a little, relieve inflammation and eliminate acne, you need to make a mask. For its preparation you will need a teaspoon of blue clay and lemon juice, two drops of oil and dilute it with one tablespoon of purified water. All components mix well. The mask is applied to the face, incubated for ten minutes, washed off with non-hot water.

1. Mask for dry skin. To prepare such a mask you need 1 tbsp. cottage cheese, raw yolk and 2 drops of essential oil. All components are thoroughly mixed, and the mask is ready. Hold for fifteen minutes and rinse. In order not to cause an allergic reaction, make a mask twice a week.
2. Compress from scars. Scars on the skin can be removed with a compress. Tea oil is added to the rosemary oil. A cotton wool with this mixture is applied to the problem site and left for two hours. After several treatments it will be noticeable how the skin will begin to smooth out.
3. Rosemary oil for hair. Rosemary will relieve dandruff, give your hair a healthy shine, strengthen and restore the curls after painting, hair dryer and choek. For a woman, hair always comes first, and to maintain their beauty, they use different methods and techniques. One such beneficial agent is rosemary oil.To enhance the effect, you can mix several essential oils:
4. Firming mask for hair. The preparation of this mask does not take much time and effort. To do this, mix these ingredients: 1 tbsp. spoon burdock oil, raw egg yolk, 3 drops of rosemary oil and the same cedar oil. Everything must be thoroughly stirred. Gently rub into the roots of the hair, and that which remains, distribute over all the hair. The mask is left for half an hour. Rinse hair well with warm water.
5. Mask for good hair growth. To hair began to grow faster, twice a week is to do such a mask. Dilute a tablespoon of green clay in warm water. Add two drops of rosemary and one tablespoon of apple cider vinegar. All components are well mixed, and applied to the hair. Before you apply the mask, you need to wash your hair, apply it to wet hair. Stand ten minutes. Wash hair with warm water.
6. Mask for greasy hair. When hair often gets greasy, care for them needs to be selected carefully. This hair fit mask of 1 tbsp. spoons of almond oil and 4 drops of rosemary oil. The components are mixed and rubbed into the scalp.Leave on for 40 minutes, but cover your head with a towel, the effect of oils will be better from heat. Rinse hair with plenty of warm water. In order for the result of such masks to be noticeable, you need to repeat the procedure at least 10 times. But more than twice a week, masks can not be done.

When using this oil do not forget about the precautions. Before starting such cosmetic procedures, you need to do an allergy test. If there is a burning sensation, itching or swelling, then the mask should be immediately washed off. In order to avoid skin irritation and side effects, the oil must be diluted.

Contraindications for rosemary oil

Rosemary oil is used by many, but not everyone knows about the contraindications. Like any drug, rosemary has its limitations in use.

1. It is contraindicated for women in position, breastfeeding and those who have an individual intolerance to this remedy.
2. It is not recommended to use for patients with epilepsy and those who have convulsive manifestations.
3. For people suffering from hypertension, the use of essential rosemary oil should also be careful and only as prescribed by a doctor.Rosemary increases activity and is a source of vitality, but this is for those who have normal pressure or low pressure. People who have high blood pressure, it is better to limit the use of such a means and reduce it to a minimum.
4. Do not use the drug on children under seven years of age.

An allergic reaction may occur not only from the internal intake of oil, but also from its external use. A side effect manifests as itching, swelling, or urticaria, possibly irritation of the kidneys, intestinal cramps and stomach.

It is undesirable to apply oil on a sensitive site of skin, it is also important to avoid places where skin is dry.

And remember, the oil should be used in high quality, you should not buy the goods of a dubious manufacturer.

Video: the unique properties of rosemary oil