Fennel - useful properties and contraindications

Fennel refers to medicinal types of plants, respectively, is widely used for prophylactic and therapeutic purposes. Traditional healers love fennel for a rich chemical composition, which even after heat treatment is not destroyed. The characteristic plant scent is used by esoterics to fight evil spirits and other evil spirits. But today we will talk exclusively about the beneficial qualities and potential harm of fennel to humans.

Fennel composition

Alternative medicine applies equally roots and foliage. They concentrate antioxidants that successfully rid the body of toxic substances. In addition, fennel itself accumulates in any form rutin, quercetin, flavonoids, beta-carotene, and other valuable compounds.They have a positive effect on the circulatory system, immunity, and liver.

Especially valuable are the esters to which fennel owes its aroma. Oils are obtained by pressing the seeds of a plant. The seeds also include alpha-pinene, estragol, fenchone, camphene, methylchavicol.

Seeds are not deprived of fatty oils that concentrate acids. Of the latter, palmitic, linoleic, oleic, petroselin and others are isolated.

Many medicinal products center fennel. Most often it is the substance anethole that is added, it is a part of the plant's ether. The value of anethole lies in its ability to block the flow of blood to cancer cells, as well as completely neutralize the effect of free radicals on healthy cells.

Useful properties of fennel

1. Used for the preparation of decoctions, which are later used to strengthen the immune system, fight against viruses and inflammatory processes.
2. It has regenerating properties, so it is used for the treatment and disinfection of skin lesions. Compresses moistened in broth on fennel can be applied to abrasions.
3. Some substances from the composition of the plant are used to create drugs for cancer diseases. Fennel has the ability to block the flow of blood to malignant tumors and to start their destruction.
4. The plant improves motility and intestinal microflora, enhances the absorption of food, normalizes stool. The probability of digestion of food in the esophagus decreases, putrefying processes are prevented.
5. As part of the plant there are many antioxidant substances that cleanse the body in a complex. Toxic substances, stagnation and other poisons are excreted. Unloads the kidneys and liver, the skin looks healthier.
6. Not without the healing effects of fennel on the circulatory system. The channels of cholesterol plaques are cleared, the walls of blood vessels are strengthened, and blood circulation increases. On this basis, the risk of developing serious diseases, such as thrombophlebitis, varicose veins, thrombosis, etc., is reduced.
7. Fennel is often used by traditional healers to treat the nervous system. The composition contains vitamins of group B, which positively affect the psycho-emotional environment of the person.As a result of taking tea, insomnia disappears, the effects of stress go away.
8. The plant is responsible for the correct functioning of the heart. Fennel enhances all metabolic processes, so that the internal organs begin to work harmoniously.
9. Experts recommend eating fennel during the off-season to strengthen the immune system and fill the deficit in valuable substances. The plant will be useful for people who are constantly sick since childhood.
10. Thanks to phytoncides and the vitamin complex, fatigue disappears, the work of the brain improves. It's all about the ability of fennel to stimulate the activity of neurons. On this basis, memory strengthens and concentration increases.

Fennel in traditional medicine

1. With low immunity. To increase the body's defenses, it is necessary to prepare a tonic tea with fennel. To do this, brew dried leaves (20 gr.) In boiling water (200 ml.). Leave for half an hour, take three times a day.
2. When crushed and coughing. If you suffer from pain and sore throat, you need to use the seeds of the plant. About 5 grams. grind to dust convenient way, pour 0.2 liters. boiling water and cook for half an hour at low power.After cooling, filter, eat up to a meal of 45 ml. three times a day.
3. With sleep disorders. If you regularly experience stress due to the nature of the service or other reasons, tea can help normalize the activity of the CNS and eliminate insomnia. The same drink is shown to receive people with overweight and obesity. Tea is made from 0.2 liters. boiling water and 15 gr. leaves, after filtering, it is taken before meals. Manipulations must be carried out three times a day, you can add honey.
4. With kidney stones. Patients suffering from urolithiasis, it will be useful to learn about the drink based on fennel. He expels tumors from the kidneys and bladder. To prepare, mix 5 grams. seeds from 160 ml. hot water, insist hour, filter. Use 0.1 l. three times a day for 6-7 days.

Fennel in cosmetology

1. With acne. To prepare the tonic, you need to mix 12 drops of patchouli essential oil, 50 ml. vodka or medical alcohol, 6 drops of fennel oil. After mixing, leave for 3 days to infuse. Wipe face in the morning after waking up and in the evening before bedtime.
2. With cellulite. To combat the orange peel, an oily mixture is used. To do this, connect 110 ml.jojoba oil with 12 drops of lemon ether, 12 drops of fennel ether. Enter 8 drops of jojoba, geranium, patchouli and juniper essential oil into this composition. After a three-day infusion, rub the mixture into the problem areas until absorbed and turn around with a film.

The healing properties of fennel

1. Fresh fennel has many beneficial qualities. The healing properties of herbs are successfully used in traditional medicine recipes. Modern drugs often include a hood of fennel.
2. The rich composition of fennel has a positive effect on the human body. Active enzymes increase immunity, strengthen blood vessels, remove sputum, eliminate inflammation in the kidneys and calm the nervous system.
3. The drug on a natural basis is allowed to give children from six months. The tool is struggling with bloating and painful sensations in the stomach.
4. Fennel is recommended to consume during lactation. To increase the production and quality of milk, mix 5 gr. aniseed fruit, dill and fennel. Combine products with 200 gr. sour cream. Bake the raw materials in the oven for half an hour. Take it warm before bedtime.
5. To clear the body of harmful compounds, you need to regularly drink tea with fennel. The drink has inherent laxative and diuretic properties. The composition perfectly cleans tissues and organs from toxic compounds and slags. In addition, tea has a beneficial effect on the liver.
6. Fennel is in demand in folk medicine, it can be used to get rid of bronchitis. Heat 250 ml. milk and mix 6 drops of fennel oil. Mix thoroughly. After cooling, drink a drink. Perform the procedure after waking up and before bedtime.
7. The plant eliminates pain and cramps in the gastrointestinal tract. Pour 250 ml. boiling water 12 gr. crushed shishichek fennel. Insist means a quarter of an hour. Drink twice a day for 120 ml. half an hour before meals.
8. To cure gastritis, you need to mix 15 gr. licorice roots, Althea, wheat grass, fennel shishichek and chamomile leaves. Pour raw materials with a glass of boiling water. Insist means for 1 hour. Strain and drink before bedtime.

Fennel oil

1. From the fruits of fennel make the squeeze and get the oil with the invaluable benefit to humans.With the help of raw materials you can easily get rid of constipation. It is enough to mix in 120 ml. warm water 3 drops of oil.
2. In addition, drinks with added oil can cope with more complex problems. With the help of the composition you will get rid of flatulence, poor appetite, nausea and poisoning. Oil showed itself well during inhalation.
3. To get rid of cough, catarrhal symptoms and bronchitis, it is enough to enter 1 liter. hot water 10 drops of raw materials. Get down to steam inhalation.
4. To eliminate problems with difficult breathing, it is recommended to add fennel oil to the aroma lamp. Also, raw materials are mixed with dill water to combat insomnia and bloating in babies.

Fennel Recipes

On sale you can find tea with fennel and dill water with essential oils for babies. It is necessary to part structure, following the instruction. Pre-agree the dosage with a specialist, so as not to harm the baby. Basically, fennel is used in the form of decoctions, tea and tinctures. Turn the fruit into powder before preparing the composition.

Fennel Tea
It is not difficult to brew tea with a plant. To do this, pour 300 ml. boiling water 20 gr. raw materials.Insist drink about 10 minutes. The tool can be mixed with honey. Tea copes with cough. Drink 100 ml. three times a day.
In addition, tea with fennel will eliminate flatulence, increased excitation of the nervous system, colic, and fully restore and strengthen the body after a hard day's work. Tea is suitable as a lotion for the face and hair rinse.

Fennel decoction
A decoction based on the plant allows you to fight urolithiasis. Make 40 gr. raw materials 250 ml. boiling water. Insist the product for 1 hour. Drink a decoction 4 times a day in 60 ml.

Decoction can be used in the fight against other ailments. With prolonged bronchitis, gallstone disease, pneumonia and pancreatitis, 300 ml should be brewed. boiling water 40 gr. fennel seed. Insist means for 1 hour, strain. Drink according to the above scheme. The composition is suitable for lotions with fungal diseases and ulcers.

Contraindications Fennel

1. Fennel should be consumed by nursing mothers only as a last resort. Raw materials significantly increase the flow of milk, be especially careful.
2. It is forbidden to continue to take fennel in any form, if after use you feel dizzy and nauseous.
3. Consider individual intolerance.In this case, fennel is prohibited to use even for cosmetic purposes.
4. If you do not comply with the rate of consumption, there may be a serious upset stomach. Therefore, consult with your doctor in advance.

Fennel refers to plants with invaluable benefits to the human body. With the help of the product you can overcome many diseases. Also, the composition is actively used for cosmetic purposes. Fennel will help to return the former beauty.

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