Vertigo with menopause - causes and treatment

The body of a woman is very difficult, because it is he who is able to carry and raise a child in the womb, transforming it from a small fertilized cell into a full-fledged person who is able to live independently. That is why the complex mechanism of the female body undergoes a huge number of changes throughout life. Puberty, menstrual bleeding, pregnancy, lactation, menopause - all these periods are accompanied by enormous hormonal changes, during which we can feel a variety of characteristic symptoms. Today let's talk about dizziness, which occurs during menopause - how and why such symptoms develop, what it shows, and how to deal with it quickly and safely.

What is climax?

Menopause (menopause) is a period in a woman’s life when her ovaries fade out and gradually lose their function against the background of a decrease in the level of the hormone estrogen in the body. Every woman starts menopause at different times, depending on their individual characteristics. As a rule, menopause reaches a woman after 45 years. Reducing the level of estrogen in the body leads to a number of changes of psychological and physical nature. It is important to understand that menopause is not a disease, it is a natural stage of life that should be experienced with minimal losses. The fight against menopause should take place in a comprehensive manner - this is psychological help, drug therapy, proper organization of life, and a balanced diet. Another important part of therapy is the participation of loved ones, a calm atmosphere at home and at work, emotional peace.

The onset of menopause may be delayed, menstrual bleeding becomes irregular. Once a woman has no menstruation for 12-18 months, you can talk about the full onset of menopause - now you can not get pregnant, because the ovarian function is completely suppressed.Among the signs of menopause can be identified not only the absence of menstruation and dizziness. The period of menopause is characterized by hot flashes - these are attacks, during which there is a feeling of heat, a sensation of high temperature, a discharge of cold sweat, sometimes numb and tingling fingers, a woman can even lose consciousness. Tides can last a few seconds or a few minutes. In addition, menopause is accompanied by insomnia, apathy, irritability, tearfulness, anxiety and anxiety. Often women develop real depression. Among other symptoms of menopause, you can highlight the lack of air, active sweating, nausea, heart failure, apnea, osteoporosis, deterioration of the skin, the woman becomes slouching, her growth decreases due to a weakening of the elasticity of the bones.

Climax - a difficult period that changes a woman's life completely. On the one hand, these are physical disorders in the body that interfere with normal life. On the other hand, it is a psychological milestone, which a woman defines as old age. But do not despair, with the right approach, you can normalize life,You can forget about menopause and its unpleasant consequences.

How does dizziness appear during menopause?

Dizziness has the medical term vertigo, which means loss of balance with a clear sense of the rotation of objects around it. Dizziness during menopause is quite characteristic - it seems to a woman that the objects around her are “floating”, or she is moving relative to the objects standing around. At the same time, weakness appears in the arms and legs, nausea and vomiting occur, glare annoying, dislike of loud sounds. In difficult cases, there are problems with the coordination of movement - a woman falls, can not maintain balance and balance. It is very important to distinguish whether dizziness due to hormonal adjustment, or is it a symptom of a more serious disease that is not associated with menopause.

Why does dizziness appear during menopause?

Vertigo is a fairly characteristic and frequent symptom during menopause. But what exactly he can be called, let's try to figure it out.

1. Tides Often, women experience dizziness after the tides. This is due to a sharp spasm of blood vessels and large amounts of blood entering the brain. As a result, there are migraine attacks, clouding of consciousness and severe dizziness.
2. Pressure. The level of estrogen during menopause is reduced, and it is estrogen that affects cholesterol deposition. During menopause, the blood becomes more viscous, it cannot carry enough oxygen, and brain cells suffer from hypoxia. Very often, this is manifested by an increase in blood pressure and, as a result, by dizziness.
3. Lack of full sleep. During menopause, a woman cannot sleep normally, often waking up at night due to hot flashes, sweating, urinary incontinence and other causes. The psychological factor also plays a big role, a woman is often in a state of tension, anxiety and anxiety, this exhausts her morally, and dizziness occurs very often against the background of nervous stress and depression.

As noted, dizziness is not always caused by changes in hormonal levels.Sometimes vertigo is indicative of diagnoses such as vestibular neuritis, cervical osteochondrosis, brain tumor, stroke, Meniere's disease, multiple sclerosis, etc. Only a doctor can deal with the true diagnosis, you will need to undergo a comprehensive examination, at least donate blood for hormones and sugar.

How to get rid of dizziness with menopause?

Not always manifestations of menopause suppress medication. Often, doctors try to normalize the situation with simple recommendations for improving the quality of life. In most cases, it gives a good result, you do not have to drink extra hormones.

1. Nutrition. The older a person is, the more carefully he should treat his diet. It is important to protect yourself from sources of "bad" cholesterol - these are fatty, fried, salty and smoked dishes. It is necessary to include in the diet fresh fruits and vegetables, cereals, meat, fish, dairy products, greens. It is important to give preference to healthy cooking methods - boiling, baking, steaming.
2. Liquid. You need to drink in moderation, not too much, but not too little.A lack of fluid in the body leads to blood viscosity, and this contributes to an increase in blood pressure. In addition, the fluid accelerates metabolic processes and nourishes the skin with moisture. You need to drink about 1.5-2 liters of water per day, considering soups and complex drinks (tea, coffee, juice). It is important not to drink too much water, otherwise it will lead to frequent urging to the toilet, stress on the kidneys, edema.
3. Sport. Physical activity improves the blood supply to the tissues, provides blood oxygenation. In addition, regular exercise improves the condition of the blood vessels, it is an excellent prevention of hypertension and dizziness. But remember that during menopause from the sharp and fast sports should be abandoned. Now walking is perfect for you - both simple and Scandinavian, swimming, yoga, Pilates, body flex, gentle gymnastics, aimed at strengthening the ligaments and stretching. Cycling will help you not only improve your health, but also improve movement coordination; you will learn to maintain balance.
4. Sleep. If you can not sleep at night, try to set aside time for daytime sleep, at least an hour a day. This will help recuperate, recharge. Try to change the type of activity more often.If you have a sedentary job, go camping, have a picnic, go to the park, have fun with your children and grandchildren. If you work physically, the weekend is better to spend on your favorite book in a warm chair.
5. Drug treatment. If all the measures taken do not help to deal with manifestations of menopause, then the doctor will prescribe a drug solution to you. Most often in this situation, hormone replacement therapy is prescribed, which provides the body with estrogen. Among the hormonal drugs can be identified Divigel, Klimaru, Proginova, Estrozhel, etc. The doctor may also prescribe homeopathic remedies - Remenns, Klimaksana, Chi-Klim. In difficult cases, when the general hormonal balance is established and even a slight failure leads to severe dizziness, drugs are prescribed to improve the functioning of the vestibular apparatus - Vazobral, Vestibo, Betaserk.

Remember that all medicines are prescribed only by a doctor, self-treatment in this case is dangerous, hormonal failure may increase.

Folk remedies for vertigo with menopause

You can get rid of dizziness, hot flashes and other manifestations of menopause with the help of herbs and homemade recipes.After all, some plants also contain the hormone estrogen, on its basis a lot of drugs have been released, which are not only effective, but also safe.

1. Red clover. This medicine contains many phytoestrogens that help the woman's body function better. In addition, red clover medications are good for the heart and respiratory system. Clover normalizes sleep, relieves hot flashes, and restores a woman’s sexual activity during menopause. Two tablespoons of clover should be poured with a liter of boiling water, insist 5-6 hours in a thermos, strain. Drink half a glass three times a day, half an hour before meals. The effect will be noticeable within 3-4 days after the start of treatment.
2. Royal jelly. In the fight against various diseases, almost all bee products are used. For women's health is better to use royal jelly. Royal jelly in nature feeds on the queen bee, which lays a huge number of eggs. Royal milk restores hormonal functions of the body, the milk helps to cope with the manifestations of menopause.
3. Oregano. Tea from this plant does not just relieve the signs of menopause,but also perfectly soothes, stabilizes the emotional background. Oatmeal is often used for lactation - it stimulates the production of milk. But during pregnancy, drinking decoction from this plant is strictly contraindicated, oregano can provoke a miscarriage. Per liter of boiling water will need 2-3 tablespoons of oregano, drink half a glass of cooked broth in the morning and evening.
4. Peony tincture This tincture will help you cope with such manifestations of menopause, as excessive sweating, dizziness, insomnia, and frequent mood changes. In addition, peony tincture has a sedative and analgesic effect. The drug is sold in a pharmacy in finished form, the tincture should be drunk 15 drops three times a day before meals. The course of treatment is 3 weeks, during which time the woman’s well-being usually improves. If drugs are not found in the pharmacy, it is easy to prepare it yourself - peony inflorescences should be filled with a bottle, filled with alcohol and infused for 20 days. Before use, the entire contents of the bottle should be drained, store the tincture in the refrigerator.

In addition, there are products with a high content of phytoestrogens - soybean, flax, red grapes, hops. In the fight against menopause, you can make infusions and decoctions based on licorice and alfalfa.Remember that herbs also have a potent effect, it is better to consult with your gynecologist before taking any decoction.

Climax - a special period, which is accompanied by many unpleasant symptoms. Do not tolerate the manifestation of menopause, well-chosen recommendations of the doctor will help you get rid of dizziness and other symptoms. Watch your health and your body will respond to you well-being!

Video: how to treat dizziness