Mustard during pregnancy - the benefits and harm

Taste addictions of a pregnant woman are a real lottery: some people eat sweet things, someone eats fruit with pleasure, and for some people life is not sweet without salted and pickled cucumbers. There is even a belief that in the early stages determine the sex of the baby. If a woman pulls on sweet treats, most likely she is expecting a girl. If she is overcome by sincere feelings for meat and spicy dishes - a hero will be born. One of the most frequent gastronomic preferences is mustard. Many meat dishes are eaten with it, it is added to the garnish; even without mustard, simple sausages do not seem so tasty. But is the product safe during pregnancy? How much mustard can you eat so as not to harm yourself and your little one under your heart? Let's try to deal with spicy seasoning and answer all your questions.

Useful properties of mustard during pregnancy

Mustard is a plant that grows one year. From the yellow flowers in the summer pods with small peas are formed. After collecting the pea, mustard is ground into powder, sieved and packed. Sometimes mustard is sold as a powder, but often it is presented in a ready-to-eat form - in the form of thick sour cream. There are many types of mustard, each of which has a special taste and aroma. Mustard is not only a savory spice, it is also a useful flavoring agent.

1. Mustard increases the appetite - its pungent taste irritates the receptors, a person gladly takes the main course. This is very important for mummies who eat poorly or do not gain weight. Mustard is an ideal solution for toxemia, when there is a complete refusal to eat. Even if you don’t want to have lunch or dinner, just eat a slice of rye bread with mustard, appetite will soon appear. While mustard increases appetite, it does not contribute to the accumulation of excess fat. The fact is that the sharp taste of seasoning stimulates metabolic processes, promotes fat burning - this is very important for young moms who want to return the figure within a few months after giving birth.
2. Scientists have shown that mustard slows down the formation of a malignant tumor and the growth of cancer cells. Unfortunately, it is sometimes important to know during pregnancy, during this period any processes are accelerated.
3. Mustard stimulates the production of saliva and enzymes. For this reason, seasoning is served along with heavy meat dishes to make food easier to process. This is very important for pregnant women who often suffer from heartburn, bloating and flatulence.
4. Mustard has a mild laxative effect, it is extremely necessary during pregnancy. Constipation in future mothers is very common, the slow perilostatic of the intestine against the background of progesterone production, a sedentary lifestyle, a small amount of drunk water, an unhealthy diet, etc. are to blame.

In addition, mustard contains in its composition vitamins and trace elements. They allow you to fill the lack of important substances, strengthen the immune system and bring the body into a tone.

Harm mustard - who is contraindicated product?

Despite all the useful properties of the product, mustard is quite aggressive, its use can lead to unpleasant consequences.First of all, spice is contraindicated in diseases of the stomach, mustard can irritate the already inflamed mucous. When gastritis and ulcer seasoning is strictly contraindicated! Some people have an allergic reaction to mustard, which can manifest as a skin rash, heartburn, burning and abdominal pain, an acute attack of cough. When eating mustard diarrhea can occur, especially if the intestines are weak. With frequent and uncontrolled eating mustard, severe pain in the abdomen, intestinal colic, shortness of breath, weakness and rapid heartbeat can develop. Among the contraindications to the use of spices can be noted problems with the kidneys, tuberculosis, increased acidity of the stomach.

Mustard in cosmetology

Pre-mask should be tested on the skin to check its reaction. If after the application of the skin there is a strong redness, swelling, blister or itching, the cosmetic procedure should be abandoned. Keep the mask for half an hour, then rinse with warm water using shampoo. Do this mask every week, and after a couple of months the hair will stop falling out, bald spots will be tightened.

Mustard is on the table of almost every Russian person. Seasoning with pleasure spread on sandwiches, in it dipped lard and pieces of meat, mushrooms, pods of beans.Not a single marinade does without the mustard, it is added to the sauce for nggings, mustard is an indispensable component for dressing Caesar salad. If you are pregnant, this is not a reason to refuse tasty and spicy spices. Eat mustard - be healthy and happy always!

Video: mustard for the body