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The use of mustard oil for cosmetic purposes has been talked about for a long time. Some people call it almost a miracle tool, others are more pessimistic. What really are the properties, benefits and harms of this product, and why did people’s opinions differ so much? To answer these questions, we collected all reliable information about the features of the effects of mustard oil on the human body, its healing properties and possible contraindications.
What is little mustard and how to get it
Mustard oil is of two kinds. The first is obtained by cold pressing, when the seeds of the plant are crushed and then pressed under a high-pressure press, squeezing out the oil they contain. Naturally, it is more expensive, and the process of its production is much more expensive.The second type of mustard oil is obtained in one of two ways:
- Infusion and distillation of mustard seeds in neutral oils. For example, on soy, olive or rapeseed.
- Combine mustard extract and essential oil with the same neutral oils.
By the activity of the constituents of the esters and the strength of their impact, of course, the oil of the first type (natural, vyzhimny) is several times higher than the rest of mustard oils, but all of them are effective and strong. Only the power of action is different.
In appearance it is an oily liquid, the color varies from light yellow to yellow-brown hue. The aroma and taste characteristic of mustard (spicy, pungent).
The product is very high in calories - 885 kcal per 100 ml. As part of the mustard oil, scientists have found a wide variety:
- Vitamins A, B3, B4, B6, D, E, K.
- Monounsaturated fats (more than 60%).
- Polyunsaturated fats (21%).
- Approximately 3% Omega-3 and Omega-6.
- The content of saturated fat is less than 12%.
Mustard oil is rich in glucosinolates, which cause its antimicrobial properties, choline, sinigrin, lecithin, phytoncides, iron and magnesium. In addition, there is a lot of natural, easily digestible calcium and fatty acids (those that dissolve plaques).
Recommendations for use in cosmetology
As you know, 50% of beauty depends on the state of health, and, perhaps, there is nothing surprising in the fact that for cosmetic purposes they recommend using the most useful and high-quality products. This is what little mustard is - it tones, kills germs and viruses, reduces inflammation, heals wounds and (!) Is able to destroy parasites, including those that cause itching, burning, flaking of corneal scales on the skin and fungus that causes dandruff. It helps the oil and with such problems as seborrhea, eczema, lichen from animals ...
As for the specific application - mustard oil has shown itself well as a sun protection factor. Its formula successfully blocks UV rays. Often it is used to lighten the skin. Due to the effect of the sauna, masks from mustard oil help to fight with subcutaneous fat and orange peel. Mustard oil applied to the skin surface stimulates a more active work of the sebaceous (sweat-releasing) glands, which expands and opens deep pores. This effect not only cleanses the body of accumulated toxins and poisons, but also allows you to cleanse and rejuvenate the skin.The antifungal effects of mustard oil makes it indispensable in dealing with skin problems like mycosis, depriving, etc.
Rubbing (massage with the use of oil) is considered a high-quality method of burning fat and improving lymphatic exchange, which in turn improves the complexion and skin in general, gives strength to the nails and strength to the hair. Since mustard oil is a biologically very active substance, it should be used with caution. In order not to fall into the eyes, or in order not to overdo the same compress to burns and irritation on the skin.
And, of course, probably, every woman has heard about this, mustard oil is an excellent way to improve the condition of hair and make it more beautiful. Masks with mustard oil content stimulate the activity of hair follicles, which strengthens their roots, reduces loss and accelerates growth. The hot effect of mustard contributes to a rush of blood, and with it all the nutrients, vitamins, oxygen, microelements and essential acids, of course, soon after a couple of sessions, high-quality hair roots will make the hair just luxurious, silky and healthy.
What are the contraindications to the use of mustard oil
In fact, they are not. But this does not mean that it can not harm. If used improperly, water can also be harmful. It must be remembered that mustard oil is a burning product, and if a person’s skin is dry, thin and weak, then he should either refrain from masks and procedures using mustard oil or dilute it with neutral fillers. It is also worth reducing the time of exposure (skin contact with oil).
In addition, we can not forget that each organism is unique, and reacts differently to a substance, that one is a medicine, then the other can cause allergic intolerance. Therefore, start the application with a trial, short-term exposure and see how the body behaves.
Masks and massage with mustard oil
In the best SPA-salons offer a mask, which includes mustard and coconut oil, the ratio of one to one. Blocking fingers in the oil, massage the skin for about five minutes (but do not stretch, but rather rinse a little). Remove the remaining oil from the face, applying and pressing a little cotton pads.
To nourish hair, it is recommended to make a mask with mustard oil two hours before washing your hair. Olive oil is taken for it, since it does not turn into glue from contact with oxygen, and is combined with mustard oil in a ratio of one to two. However, if you have sensitive scalp, or you first make a mask with mustard oil, it is better to make the remedy weaker by adding more olive oil - either one to one or in general, two parts of olive oil to one part of mustard oil. Wrap your head with a cotton towel to keep your skin warm but “breathing”.
Rubbing the skin with a tampon moistened with mustard oil reduces acne (acne), reduces the manifestations of rosacea, acne, the presence of black spots, stimulates the growth of epidermal cells. This update helps even from psoriasis - the skin is rejuvenated, diseased cells are replaced with healthy ones. Among other things, it is a natural “tightening” of the skin by improving its qualities and increasing its elasticity and restoring facial contours.
Video: the useful mustard oil
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