Pear juice - the benefits and harm to health

Pears are just as popular as apples, so freshly squeezed juices are often made from them. The valuable qualities of such a drink are difficult to overestimate, because in the Fréchet there are all the necessary compounds, as in fresh raw materials. Not everyone likes to eat fruit, someone prefers juice. Therefore, it is worthwhile to study in advance its possible negative and positive characteristics in all its glory. So, we begin the consideration of pear juice.

The composition and properties of pear juice

1. All formulations must be studied in detail, starting with the chemical list of incoming substances. Fresh marc is famous for the inclusion of group B vitamins, retinol, ascorbinka, vitamin PP, tocopherol, biotin, carotenoids.
2. Of the mineral elements in the composition of the raw materials are sodium, fluorine, iodine, nickel, phosphorus. Not to do, of course, without boron, iron, copper, magnesium, calcium.
3. Due to the abundance of all these compounds while consuming the minimum daily requirement of the drink, the need for mineral salts and a vitamin complex is covered. The composition is known for its ability to lower blood glucose levels, despite the inclusion of a decent amount of carbohydrates.
4. The juice is obliged to taste the smell of essential oils, organic acids, which act as antioxidants and stimulants of the immune system. The removal of toxic substances and slags is carried out almost immediately, when a person begins to receive juice.
5. The vitamin complex has a separate effect, for example, group B suppresses depressive disorders and sleep problems. Retinol is responsible for the beauty of the skin and vision, and tocopherol controls the reproductive functions of a person.
6. Actively applied composition in the field of nutrition, because it nourishes the body and suppresses sharply raging hunger. Also cleans the intestines due to incoming dietary fiber and antioxidant substances.
7. Due to the inclusion of manganese is cleaning and restoration of the liver. Incoming iron is necessary for the prevention and quality treatment of iron deficiency anemia. Otherwise, it is called anemia.It is useful to drink the juice during menstruation to restore hemoglobin values.
8. It is interesting that in the composition of the drink zinc is much more than in all juices congeners. This makes pear fresh juice more valuable than apple, peach, apricot, fruit, etc.

The benefits of juice from pears

1. Fresh-pressed fresh juice is often used to prevent and treat gallstone and urolithiasis. This is because it has the property of increasing the flow of bile and urine, respectively, preventing the development of tumors in the internal organs.
2. The product is famous for its bactericidal effect, when it enters the oral cavity, it is disinfected, stomatitis, bleeding of the gums, lesions of a different nature on the mucous membranes leave.
3. Anti-inflammatory qualities make many people consume a drink to relieve inflammatory processes in the gastrointestinal tract, liver, bladder.
4. Apply the juice as a means to combat the heat, because the composition quickly reduces the temperature and accelerates recovery. They drink it to increase the protective forces at the height of the epidemic of influenza or ARVI.
5. It contains sorbitol, which has a positive effect on the state of the circulatory system and heart muscle. It is indicated for diabetics because it lowers the concentration of sugar in the blood.
6. Due to the available pectins, it is advisable to take a drink to prevent constipation and to treat problems associated with digestive activity.
7. The composition contains all the substances necessary to stimulate the neurons of the brain and increase the most important cognitive abilities of a person.
8. Drink juice in the winter season, but before that it is necessary to roll up the banks, using only high-quality fruit. Such a product will strengthen the immune system and reduce susceptibility to cold.
9. Natural anesthetic, which in a short time improves the condition of the skin in the presence of damage to them. In part, this is made possible by the regenerating functions of the juice.
10. To cope with gastritis or liver disease, experts recommend taking 250 ml in the morning. pear fresh Thanks to this simple action, you will not have pain in your stomach throughout the day. You will forget about heartburn and other discomfort. Also, the drink is recommended for hypertension.Systematic intake of the product will stabilize high blood pressure.

Harm of pear juice

1. Doubt does not arise that pear juice is good for the human body. But nevertheless it is not necessary to exclude possible harm. Therefore, a certain category of people should be treated with extreme caution. Separately, you should highlight the possible allergic reaction.
2. This phenomenon is extremely rare, but you still need to be ready for anything. Such a nuisance can manifest itself as an itch and even in the mouth. If you have an allergic reaction, you will feel painful tingling. A rash will appear. Swelling may occur, including throat.
3. Possible pain in the abdomen. This phenomenon usually takes place in a couple of hours. Sometimes stomach cramps develop. You may experience severe diarrhea. Also, children are not recommended to abuse this product. Otherwise, obesity may develop.
4. Juice from pears without fear is allowed to consume while carrying a baby. The only condition is that the future mom should not have an allergic reaction to the components.It is not recommended to drink the juice during the first months of breastfeeding. Otherwise, your baby may have problems with indigestion.

Pear Juice

1. Such a product can be easily purchased at any grocery store. But it should be understood that the juice in most cases will be unnatural. Therefore, it is better to make the drink yourself at home. It is enough to use a meat grinder or a juicer.
2. To make really tasty and healthy juice, you need to choose sufficiently hard fruits as raw materials. Also pay special attention to possible damage to pears. Such defects are unacceptable. More juice is produced from hard pears than from soft, over-ripe fruits.
3. Wash the raw materials with cold running water and dry thoroughly. Chop the fruit pieces of arbitrary shape. They should be easily placed in the juicer. Next, follow the usual pattern. Turn on the home appliance. Pear fresh ready. This juice goes well with other fruits and vegetables.

Pear juice is considered to be a unique useful drink that has a minimum list of contraindications.With the proper intake of fresh juice, you will significantly improve your health and solve some problems. Juice perfectly tones and nourishes the tissues with essential substances. When consuming, it is worthwhile to familiarize yourself with possible contraindications. Do not abuse the drink.

Video: useful properties and contraindications of pear