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A fragrant pear is the queen among fruits. It strengthens the human body, reduces cholesterol, strengthens the immune system, helps to lose weight. This is a great fruit for diabetics, it is advised to eat for pregnant women, as it is a kind of storehouse of vitamins and nutrients for children.
Types of pears
- Dried pears. When drying fruits, the concentration of nutrients and caloric content increases. They are useful to eat for people who play sports, they quickly replenish their energy, satisfy hunger, enrich the body with vitamins and healthy substances.
- Chinese pear. They have a sweet-sour taste, and light yellow color. Like other varieties, they are composed of minerals, vitamins and nutrients.These fruits are the most juicy, they have a great effect on the heart and blood vessels, the nervous and urogenital system, stimulate digestion.
- Red fruits. They are considered the most delicious of all varieties of pears. These are juicy fruits that are rich in vitamins and minerals, contain large amounts of vitamin C. They differ in the absence of sodium, a high content of iron. They are consumed with overweight, diabetes, they activate blood circulation and eliminate toxins and harmful substances.
Nutritional properties
- Glucose, fructose.
- Tannins.
- Polysaccharides
- Organic acids.
- Amino acids.
- Cellulose.
- Nitrogen substances.
- Vitamins C, B, PP.
- Minerals.
Certain varieties have iodine in their composition. Juicy fruit contains 80% of water, and in seeds up to 20% of oil.
Regarding calorie content, it can be noted that this is not a high-calorie product. The calorie content of the fruit depends on the type of pear. The caloric content of European varieties is 46 cal, in Chinese varieties, 42 cal.
The calorie content of dry fruits is much more, in a hundred grams contains 270 calories. Whether fresh fruit or dried, it can be used for treatment and in the menu if you are overweight.
Useful qualities of the fruit
The rich composition of the pear provides the fruits with numerous beneficial properties. Amino acids preserve cells from the oxidative effects of the radical. A large number of potassium makes it possible to control the intracellular fluid, the lack of potassium can lead to high blood pressure.
Pear has the following properties:
- The diuretic.
- Expectorant.
- Astringent
- Disinfectant.
- Antipyretic.
- Fortifying.
It stabilizes the work of the digestive tract, increases the secretory work of the stomach. Pear fruits are taken with:
- Overweight.
- Cholecystitis.
- Sleep disturbance
- Migraine.
- Catarrhal diseases.
- Diarrhea
- Diseases of the kidney, gall and bladder.
- Diabetes.
Pear fruits are a preventive measure for gastritis, they normalize the work of the heart, strengthen the vascular system, stimulate blood circulation, they are used in diseases of the pancreas.
Due to the content of fiber in the fetus, blood cholesterol decreases, toxins and heavy metals are eliminated.
Medicinal properties of pears
- The pear is perfectly assimilated, both by an adult, and a children's organism. Many mothers are used for the treatment of diarrhea in babies Swaz from dried pears.
- Fruits have a tonic effect, elevate mood, treat depression and nervous tension.
- Wild pear or wilderness has great healing properties. In order to reduce the temperature of a cold, to soften a cough, you need to drink pear juice or broth from a forest pear.
- A decoction of wild pear helps a man with prostatitis, prolonged use of it leads to a complete cure for the disease. For the prevention of prostatitis, traditional healers advise men to drink the broth regularly after fifty years.
- In case of pulmonary diseases (bronchitis, tuberculosis, cough), baked, boiled or fresh fruits will perfectly help.
- When inflammation of the bladder take a decoction of dicky, and to enhance the effect to the decoction of pears, you can add oatmeal decoction.
- In diabetes, it is advised to drink a glass of fresh pear juice every day. It is necessary to take juice from a quarter or third of a glass, gradually increasing its quantity. It is necessary to consume juice thirty minutes before a meal, this contributes to lowering the level of sugar in the blood, improving the general condition of the body.
- Pear perfectly cleanses the body, given that the fruits of low-calorie, they will help get rid of extra pounds. To do this, you need to eat 1.5-2 pounds of fresh fruit twice a week. In order not to cause flatulence in the intestine, you can gently sprinkle the fruit before use.
- People who have low hemoglobin need to eat two large red fruits every day. To achieve the greatest result, you need to prepare a puree of pear with honey.
- It is necessary to eat fruits in diseases of the kidneys, heart vessels, as they contain a small amount of sodium and a significant amount of potassium, which allows you to remove excess fluid from the body.
- Doctors advise to use baked fruits or mashed potatoes in case of cystitis. It will be enough to eat 2-3 pieces. For skin diseases, apply fruit pulp.
- Pear-based masks increase skin elasticity, help remove pigment spots, narrow pores, perfectly tone and refresh the skin. When cracks and abrasions on the damaged area impose the pulp of pear.
- To cure is also used branches and leaves of pear. From the leaves brew flavored tea, which is rich in vitamins and other useful substances.
- Broths from the branches of the pear tree is used in diseases of the respiratory tract and tuberculosis, gout, osteochondrosis, arrhythmias, infections and disorders of the gastrointestinal tract. The main feature of the decoctions is the ability to remove from the human body radiation and metal salts.
- A decoction of the leaves of pear and apple take to soften the stones in the kidneys.
What is useful for male pear
- Fruits are the effective method of combating early baldness. To prepare a remedy, you need to mix three tablespoons of pulp with a spoon of honey, burdock oil, and three drops of juniper oil. Apply a mass of circular movements in the skin of the head and wash it off after half an hour.
- Fragrant fruit is considered male, as it increases the potency.
Useful properties of pears for women
- In the period of menopause, pear will relieve from negative factors, raise your spirits, give you a charge of vivacity and energy. A pear will relieve painful symptoms in case of cystitis, and together with cranberries and rowan it will give a strong diuretic effect.
- To give freshness to the skin of the face, you can make a pear mask.To do this, two tablespoons of pear puree mixed with a spoon of honey and a pinch of cinnamon. You can apply the mask twice a week.
- For acne, pear mask is used. For this, two spoons of pulp are mixed with four drops of hydrogen peroxide.
You can not use pear masks for women with hypersensitive skin, as well as if there are bruises and scratches.
What are the benefits for babies
- It is effective for babies to give a cook from dried fruits with diarrhea, high fever or cold
- Pear seeds will help get rid of pinworms. Useful fruits strengthen the immune system, increase the protective properties of the body during colds.
Folk recipes
Pear is often used in traditional medicine. They relieve stress and depression. Eat a few fruits with nervousness or frustration instead of chocolate.
Many recipes are based on the use of wild pears. However, the usual fruits can be used in violation of the functioning of the intestine. In this situation, not fresh, but dry pears are used.
- Whale with diarrhea. To prepare the pot, it takes several dried fruits to be filled with two cups of hot water and let stand for at least four hours. It is allowed to boil them for several minutes, insist and consume sixty milliliters several times a day. The more pears will be used for decoction, the stronger its astringent qualities will be.
- Welter for tuberculosis. To cook it you will need dried pears and oats. One hundred grams of dried fruit is mixed with 75 grams of oats, brewed with ½ liters of hot water and cooked over low heat for thirty minutes. Allow to cool for an hour and filtered with a sieve or gauze cut. They use one hundred grams per hundred grams several times a day. The same oil can be drunk with diarrhea, urolithiasis, colic, cough, and colds.
- Weave of the leaves of the wild. This brew is used in kidney stones. To prepare it you need a hundred pieces of leaves, pour a glass of hot water. Let it brew, filter the brew and use several times a day instead of tea. Allowed to mix the leaves of apple and pear in equal proportions, and cook pozvar.
- Swab from the branches of wild for diabetes. To prepare it, take twenty grams of crushed twigs and brew in ½ l of water, simmer for three minutes. Then insist for ten hours and filter through a sieve or cheesecloth. You need to take a booster regularly for more than a month, depending on the form of the disease.
Contraindications
Pear is a low-allergenic product, therefore it is perfectly perceived by many people. To get the maximum benefit from the fetus and nutrients, doctors advise you not to peel a pear. In the peel a lot of fiber and other useful substances.
However, it may contain negative substances. In particular, this applies to pears that are brought to the market or to the store from other regions or countries. For movement and safety during transportation, they are treated with certain substances harmful to the human body.
Do not eat pears on an empty stomach. In addition, nutritionists advise against eating fruits immediately after rich, fatty foods or meat. You must wait at least an hour. Do not drink pears with water.
Use of pears is contraindicated for people who suffer from disorders of the bowel and gastrointestinal tract in an aggravated form. In particular, this applies to fresh fruits, as they have a laxative effect.
People suffering from chronic diseases of the stomach or intestines, retirees, are advised before eating fruits, subjecting them to heat treatment, or eating only soft pears.
Strengthen your health, enjoy the fragrant and sweet gifts of Mother Nature - excellent pears. Do not forget to dry the leaves in summer to indulge yourself and your loved ones in fragrant healthy tea in winter.
Video: medicinal properties of pear
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