Thick blood during pregnancy: what to do?

In the period of childbearing a woman periodically passes a blood test, according to the indicators of which it is possible to determine the condition of the future woman in childbirth. A study of blood viscosity or a coagulogram is considered mandatory, making it possible to determine the content of a number of compounds that affect the plasma density.

Minor changes in blood viscosity in pregnant women is considered normal, but they should not exceed the critical mark, be constantly high. Too thick blood negatively affects the development of the future baby, the condition of the woman herself.

What is the danger of thick blood

Increased viscosity is dangerous for the developing fetus due to lack of nutrients.The exchange of oxygen is slower, its deficiency affects the development of the tissues of the embryo. The waste products of the baby are not promptly eliminated due to low circulation, there is a risk of poisoning and death. Hypoxia affects the mental development, the weight gain of the unborn child.

For a woman, thick blood increases the risk of stroke, infarction, there is a likelihood of thrombosis, there may be increased pressure. Insufficient circulation of plasma leads to malnutrition of all internal organs, which provokes a variety of dysfunctions and pathologies.

Methods of blood thinning during pregnancy

When taking timely measures to dilute the blood there is an opportunity to prevent related complications for the baby and mother. For these purposes, the following methods are used:

• Diet;
• Drinking mode;
• Folk methods;
• Lifestyle correction;
• Elimination of the causes of thick blood, as a method of treatment;
• Drug treatment.

The possibility of using each of the options is negotiated with the doctor, since the decision on what to do if you have to donate thick blood during pregnancy is not worth it.Together with a specialist, you can choose the best way, as well as with the help of analyzes to track the dynamics of improvements.

Diet for pregnant women with increased blood viscosity

The restriction in some products, as well as the addition of a special food ration to help stimulate blood thinning, is one of the safest and most frequently used options for maintaining pregnant patients. The diet is made taking into account the patient's condition separately by day, or products that increase viscosity are simply excluded.

If we consider the menu, useful for pregnant women with thick blood, it should contain the following ingredients:

1. Citrus. Vitamin C copes well with lymph dilution, it is only important not to overdo it, so that allergic reactions do not appear. This is undesirable during pregnancy. There are better various fruits, for example, lime, orange, tea with lemon.
2. Berries. Taking into account the season it will be useful to eat fresh or frozen berries. Cranberries, lingonberries, sea buckthorn, strawberries, currants, viburnum, plums and other berries are mainly acidic varieties. Ascorbic acid contained in them stimulates the decrease in blood viscosity.
3. Vegetable oils. It can be olive, flaxseed, sunflower or corn, the main thing is that it be natural.
4. Spice. They need to be used in moderation, to choose the seasonings are not burning and sharp. For pregnant women fit dill, paprika, oregano, cinnamon, turmeric, curry.
5. Vegetables, preferably red. Recommended beets in any form, tomatoes, as well as onions, garlic.
6. Sea kale, seafood. The food is useful in the content of trace elements, as a source of iodine, as well as food that promotes normal blood circulation.

In the menu you can include birch sap, with caution mushrooms, bitter chocolate and in the minimum dosage. Food should be eaten frequently, but in small portions. More does not mean better, so even healthy fruits, vegetables, or other foods should be eaten in reasonable quantities.

A diet for pregnant women does not imply a reduction in food intake, but simply excludes products that are harmful in this state. To improve the condition, you need to abandon canned food, butter, fatty meats, minimize the consumption of bananas, dairy products, buckwheat, white bread, potatoes, pastries.Although some women are attracted to salty, this component should be excluded from the dishes. If this cannot be done completely, then the quantity should be minimal.

What can be the menu
The diet for the prevention of high blood viscosity is conventionally called a diet, as in general, food remains quite diverse, nutritious and nutritious. For example, the menu for the day:

1. Breakfast. Omelette, green tea with lemon, rye bread with cranberry jam.
2. Lunch. Berry mousse or orange, cottage cheese.
3. Dinner. Boiled turkey or steamed meatballs made from lean meat, rice, vegetable soup, tomato salad. Seasoned with vegetable oil.
4. High tea Kefir or light fruit salad.
5. Dinner. Seafood, vegetable salad, dried fruit compote.

During the day, you need to drink water, vitamin and mineral complexes for pregnant women are not canceled.

To make the menu to taste, taking into account the recommended products is quite easy. You can do it yourself or use the help of a specialist.

Drinking mode

The average amount of fluid a pregnant woman should drink per day is about 1.5 liters.If a problem such as viscous blood is diagnosed, the drinking regime can be adjusted upwards. Such actions are appropriate if the expectant mother does not have edema, weight gain is normal, there are no deviations in the urinary system or other contraindications.

As a drink, pure water is used, but not carbonated, compotes, fruit drinks, tea. Drinks should not contain dyes, preservatives and other chemical additives. It is necessary during the day to drink liquid in small quantities (a few sips). If you drink a couple glasses of water at a time, there will be no benefit.

Folk methods

There are recipes for blood thinning, which are used by traditional healers. Although they use only natural ingredients, the use of decoctions and tinctures should be coordinated with the supervising doctor. Of the common methods that reduce the viscosity of lymph, can be identified:

1. Infusion clover. The crushed dry plant is filled with boiling water, infused for several hours, 3-4 tablespoons per day are drunk.
2. Blend of ginger, cinnamon, green tea and lemon. Green tea is brewed in the usual way, only ginger and cinnamon are added to it in small amounts, as well as lemon juice or a slice of citrus.For pregnant women, this drink can be drunk no more than 1 time per day.
3. Wormwood, tributary, meadowsweet. Herbs are mixed in equal quantities, for example, a tablespoon, poured over a liter of boiling water, infused for several hours, 1-2 tablespoons are taken, twice a day.
4. Garlic and honey. A slice of garlic is crushed, mixed with 100 gr. honey, taken in a teaspoon before meals.

Folk recipes can really improve the condition of a pregnant woman, but completely rely on the properties of herbal decoctions and infusions are not necessary. It is necessary to try with caution the chosen remedy, starting with the minimum dose, previously this action is agreed with the doctor. Some herbal ingredients can cause a dangerous condition for a pregnant woman and baby, especially in the early stages.

Lifestyle correction

Carrying a child is a serious burden for the body, but this does not mean that you should completely eliminate moderate physical exertion. The exception is difficult pregnancy, when absolute rest is required, bed rest.

Lifestyle indirectly, but still affects the index of blood viscosity. Low mobility, lack of moderate physical exertion, for example, sedentary work, constant use of transport for movement - reduces blood circulation in the body. You can change the situation by regular walks in the fresh air, gymnastics for pregnant women, which not only positively affects the general blood flow, but also prepares the mother’s muscles for childbirth.

Elimination of the causes of thick blood, as a method of treatment

The increase in blood viscosity is associated with changes in the body and by identifying provoking factors, it is possible to normalize the plasma structure more successfully. For these purposes, additional diagnostic measures may be assigned, as well as blood and urine tests. The following reasons may provoke such a reaction:

1. High levels of sugar, which is corrected by diet, minimization of carbohydrate foods, if it is not a symptom of the development of a serious pathology.
2. Disease of the liver, kidneys, intestines. In case of violation of the functions of these organs, special therapy is prescribed.
3. An excess of iron, which appeared while maintaining pregnancy, due to the intake of certain drugs.
4. Inadequate nutrition. It is difficult to identify such a cause, sometimes the doctor is guided by the patient's condition, analyzes of biological materials, and the dynamics of the development of the fetus.

If you suspect pathological processes that lead to blood in a thick state, narrow specialists may be involved.

Drug treatment

Reception of special preparations for lymphatic liquefaction is appointed last or in a critical situation, when there is no time to wait for a natural decrease in a high level of viscosity. The drugs are chosen individually, as there are differences in the principle of action, contraindications. The following means may be prescribed by the attending physician:

• Curantil;
• Cardiomagnyl;
• Thromboth ACC.

There are other drugs of identical action, which the specialist will inform. Although there are some risks of taking such medications, especially during early pregnancy, the doctor has to prescribe them to prevent problems with the development of the baby. A woman with a high blood viscosity may experience complications during childbirth, and the likelihood of stroke increases.

If, nevertheless, there is such a situation, that thick blood during pregnancy and you need to decide what to do, the main thing is not to worry, but to really assess the situation. In many cases, a simple diet helps to restore normal blood flow and in the subsequent months of pregnancy these problems no longer occur. You do not need to choose drugs yourself, to practice traditional medicine, as this can lead not only to a lack of results, but also to complications.

Video: how to thin the thick blood without drugs