How to quickly get rid of hangover

In the evening there was cheerful company, good friends, a tasty snack and, of course, alcohol. And in the morning, only the grave consequences of hangover. Few people know what a hangover is and how hard it is tolerated. The hangover syndrome is alcohol poisoning. Moreover, each has his own dose - someone may feel unimportant after a glass of wine, and the other will go to work in the morning with a “cucumber” even after a liter of vodka. What is characteristic of a hangover?

Signs of a hangover

1. The most important symptom and symptom is unbearable headache, which can intensify and throb. Almost always present dizziness.
2. Thirst - an integral companion of a hangover. Alcohol greatly dehydrates the body, so in the morning you always feel like drinking. Also, dryness can be felt in the mouth, even if you have already drunk several glasses of water.
3. The severity of the arms, legs and head, soreness of the joints and muscles, body aches. Just about this condition they say: "If the tram moved."
4. Nausea, which does not pass a long time. Moreover, even vomiting does not help get rid of this annoying feeling. Often the patient loses his appetite, the person cannot eat.
5. Alcohol disrupts the nervous system and with a hangover all the surrounding factors seem annoying. A person who suffers from hangover syndrome does not tolerate loud sound, bright colors, intense odors.
6. The psychological state of the “patient” is also changing. With a hangover, a person feels overwhelmed, often expresses aggression and irritability, feels guilty about what happened.
7. Alcohol also affects the heart, so some people may feel chest pain. Observed heart rhythm disorder. Hypertensive patients suffer from blood pressure surges.
8. If the dose of alcohol was large, the person experiences memory lapses - he cannot remember the events of yesterday evening.
9. With a hangover, the patient can not concentrate, he is not efficient, tends to sleep, he can not concentrate.A feeling of discomfort can last up to 24 hours.
10. The appearance of a person is also changing. His face is swollen, the whites of his eyes turn red, sweating appears, his hands are shaking.

How to prevent a hangover

To escape from a hangover, it must be prevented. Therefore, you need to plan your actions in advance. The biggest mistake is to drink alcohol on an empty stomach. When the stomach walls are empty, alcohol is absorbed almost instantly and immediately enters the blood. Therefore, before you drink alcoholic beverages, you need to eat. For example, half an hour before taking a dose of alcohol, eat a few tablespoons of oatmeal. It has a lot of gluten, which envelops the walls of the stomach and protects you from rapid intoxication and hangovers.

Activated carbon helps very well. It should be drunk 20 minutes before the first glass, 3-5 tablets, depending on the weight of the person. Then just drink 2 pills every hour. Coal absorbs toxins in alcohol and eliminates hangover.

If you want to prevent the following morning headaches, you should drink a glass of milk before the party.And then the hangover will flow much easier or it will not be at all.

If by the end of the evening you feel that you have “sifted through”, drink 8 tablets of activated carbon, a pill of noshpa and one tablet of aspirin before going to bed. Coal will absorb poisonous toxins, noshpa will protect the liver from poisoning, and aspirin will thin the blood, leading to a decrease in pressure.

How to get rid of a hangover

If the hangover feeling is unbearable, you can do cleansing enemas and wash the stomach. Usually this is enough to quickly sober a person and bring him back to normal. To wash the stomach you need to use potassium permanganate. Drink plenty of fluids - at least half a liter and try to induce vomiting.

1. Fermented milk products help very well. Kefir, sour milk and ryazhenka are the best remedies for a hangover.
2. To help the body recover quickly, you need to eat foods with vitamins B and C. They are very much in seeds and nuts.
3. To cope with hungover syndrome and eliminate drowsiness, you need to drink a cup of strong coffee. It will help to cheer up and recover.
4. A cold shower is what you need.Take a cold or contrast shower in the morning, this will improve the blood circulation in the body.
5. Ordinary food will help to cope with a hangover. A rich and nutritious breakfast will relieve you of vertigo and improve your mood.
6. If your head is unbearably sore, take a painkiller pill. The medicine will expand blood vessels and relieve from aching pain.
7. Sometimes, to recover, you need to "sober." However, do not get involved, because the holidays can turn into hard drinking. It is better to drink some non-alcoholic beer. You can also dilute a glass of vodka in a glass of tomato juice. This drink will bring you to life.
8. Soda will help you get rid of the hangover. Dissolve a teaspoon of baking soda in a glass of warm water and drink this solution. Soda dilutes the blood and accelerates blood circulation through the body. By the way, most pharmaceutical drugs against a hangover contain the lion’s dose of ordinary baking soda.
9. When intoxication is very important to observe the drinking regime. If you want to quickly remove toxins from the body, you need to drink a lot - tea, cranberry juice, sweet drinks, decoction of mint and chamomile.
10. Fruits, especially grapes and bananas, will help bring yourself back to normal.
11. Relieve the symptoms of a hangover will help hot chicken broth. Even if you have no appetite, you need to force yourself to eat a few spoons - you will feel relief immediately.
12. If you can, then do not have a hangover to do things. Better to lie down and sleep off. A long sleep better than any medication will relieve all the symptoms of intoxication and hangover.

If you need to look perfect in the morning, you need to use ammonia. In half a glass of water, dilute half a teaspoon of ammonia. Drink this mixture. She certainly smells disgusting, but the effect of it is amazing. In half an hour you will forget that you drank a lot of excess yesterday.

Popular recipes against a hangover

There is an old village way that helps not to get sick after the holidays. Before drinking you need to drink an egg beaten with a teaspoon of butter. This tool will reduce the absorption of toxins into the blood at times.

1. The easiest and most popular way to get rid of a hangover in Russia is brine, cabbage, tomato or cucumber. This is explained by the fact that with alcohol a huge amount of potassium and salts, which are abundant in brine, are flushed out of the body.Their replenishment brings a person to life.
2. In a glass of orange juice, dissolve a tablespoon of honey. This drink will bring the body to tone and saturate the depleted liver with vitamin C.
3. Another popular recipe for a hangover is the soup, especially the three-day one.
4. Eat a few tomatoes with salt in the morning. It is an effective remedy for nausea, headache and muscle pain. Salty and pickled tomatoes are also suitable.
5. In the villages in every house there was always a mint tincture that helped with signs of a hangover. Glass, opaque bottle filled with mint leaves and poured vodka. This tincture should be stored in a dark place for at least 10 days. If a person suffers from a hangover, you must dilute 20 drops of tincture in a glass of milk and drink the prepared liquid in one gulp. This method helped get rid of the symptoms of a hangover.
6. If in the morning you are suffering nausea, you need to prepare ginger decoction. To do this, chop a piece of ginger root and pour a liter of boiling water. Boil on a quiet fire for about half an hour, and then let it brew and cool slightly. Add some honey and a slice of lemon to the decoction. This is a healing drink that quickly puts you on your feet.

Hangover prevention

Remember that disease is easier to prevent than to cure. Therefore, before the feast do not forget about tomorrow's hangover. Today, pharmacies are full of various means against hangover. In order to feel good in the morning and go to work with a great mood, all you need is to drink the coveted bottle. If you did not have time to go to the pharmacy, drink a tablespoon of olive oil or any other oil before the holiday. It will reduce the amount of absorbed toxic poisons.

Once again I want to note - you can not drink alcohol on an empty stomach. Otherwise you risk losing your balance much earlier than planned. During the feast should not lean on carbohydrate foods - rice, potatoes, desserts. It is better to give preference to meat and vegetables. Do not forget to drink or drink alcohol with sweet drinks.

During the holiday, try to take breaks between drunk glasses - at least 20-30 minutes. And do not mix different types of alcohol. If you want to try something else, follow the principle of increasing the degree, otherwise you may become ill.

Remember, alcohol - this is not the main guest of the evening. If you do not want to suffer from the symptoms of a hangover the next day, you need to control yourself. Drink a little, for the mood. Understand that holidays without alcohol can be fun and interesting. Chat with friends, eat delicious food, dance, have fun and enjoy life. She is really beautiful!

Video: how to deal with a hangover