How to quickly get rid of sunburn

During summer holidays, people are often exposed to sunburn. Not every person seeks to protect the skin while swimming in the sea and reservoirs. The reason for this is the desire to get a tan in a short period of time. As a result of such actions, people condemn themselves to flour. If you made a similar situation, you need to act correctly. Consider everything in order.

Method number 1. Cold bath

1. While swimming in the pond you will not feel that you have received a sunburn. At first glance you will see pinkish skin and you may decide that everything is not so scary. Some time later, when you come home, you will feel painful sensations. This is where the problems begin.
2. If only your shoulders or a small part of your body have burned, put a cold lotion on the affected area. In the case of a burned body, you should take a cold shower, but rather a bath. Cool water will relieve a little pain and prevent part of the inflammatory process.
3. During bathing, the skin absorbs some of the water that it lost during the scorching sun. Fluid is vital for tissues. Dial cool water and spend about a third of an hour in the bathroom. It is forbidden to use soap means and all sorts of scrubs after getting burned.

Method number 2. Cereals

1. Many people know that oatmeal is considered a natural ingredient in alleviating sunburn. Hercules actively affects the affected areas, in a short time it suppresses itching and inflammatory processes.
2. Scientifically proven fact is that oats have an anti-inflammatory effect. In turn, this property is necessary to soothe damaged skin from exposure to aggressive ultraviolet rays.
3. To create an effective tool you need to prepare a standard portion of liquid oatmeal porridge. Put the composition in the refrigerator for 2 hours. After that, distribute the mixture on the inflamed areas of the body, wait for drying.
4. Next, take a cool shower. Remove porridge with extreme caution because, it has a weak peeling effect.Thus, try not to irritate the burned skin.
5. In addition to cereal, you can purchase oatmeal. The composition is distributed on the shelves of pharmacies. Put a large amount of flour in a cool water bath. Stir and proceed to the water procedures.
6. Oatmeal can be independently processed into flour. Pass a standard plate of raw materials through a blender. As a result, you should get a finely ground product. If necessary, repeat the manipulation.
7. In case you have a small part of your body affected, it is enough to make a lotion. Place a handful of cereal in a gauze cloth. Soak the product for 10 minutes in cool water. Systematically apply a compress for a third of an hour.

Method number 3. Aloe vera

1. At the moment, many are known healing properties of the plant. On the basis of it, most cosmetics are manufactured. In the fight against sunburn, aloe vera gel is quite popular.
2. The composition effectively copes with sunburn, suppresses tissue inflammation and relieves pain. It is recommended to purchase the product immediately and apply it in the first few days.Thus the disease will soon disappear.
3. If you have an aloe bush growing in your home, carefully cut off the stem and squeeze thick juice onto the affected skin. Consider that a plant can cause an allergic reaction. Also do not forget about the possible individual intolerance.
4. Remember about the availability of pure composition, which can be purchased at the pharmacy. Send the contents to the fridge for a while. Then apply the mixture on the burn area. The cooled composition will have a more effective effect.

Method number 4. UV protection

1. Always try to protect the body from exposure to aggressive sunlight. Do not forget, before going to the beach or to open air, to apply products with SPF-filters. These creams fully protect the skin from ultraviolet radiation.
2. Cream should be applied systematically throughout the day at intervals of 1.5-2 hours. Try to wear breathable clothing that will cover the whole body. Do not forget about sunglasses and hats.

Method number 5. Moisturizing

1. In the process of radiation by ultraviolet rays, the skin suffers from a lack of natural moisture.From this process there is a sunburn. In order to heal the affected areas as soon as possible, it is necessary to moisten the epidermis.
2. After taking a cool water treatment, the body must be covered with a moisturizing agent. It will not allow the liquid to evaporate. It is important to apply such creams and lotions systematically throughout the day.
3. In addition, you can resort to the means of traditional medicine, which are composed of ascorbic acid, tocopherol, extracts of healing plants. Such products help tissues regenerate in the shortest possible time.
4. If you have been exposed to severe sunburn, it is recommended to use a product containing hydrocortisone. A low percentage of the substance (about 1% or less) will help alleviate the pain and relieve swelling.
5. It is forbidden to apply to burned skin products that include lidocaine or benzocaine. In most cases, such substances cause an allergic reaction in people. As a result, the health condition may worsen.
6. It is also not recommended to use vegetable oils, petroleum jelly and similar formulations with a fatty base.Such products restrain body temperature, as a result of such processes deteriorates the condition of the damaged dermis.

Method number 6. Liquid

1. During the period of scorching sun, it is strongly recommended to avoid dehydration. This way you can maintain the natural moisture of the epidermis. Drink more filtered water, soda and packaged juices are not considered.
2. It is also forbidden to consume drinks that contain caffeine. When drinking purified water, the process of tissue regeneration occurs much faster. It is strongly recommended to take at least 2 liters. fluid.
3. Do not forget that coffee and black tea are considered good diuretics. A similar process is achieved due to the caffeine content. In the early stages of burns, energy and carbonated drinks should not be consumed.
4. Sunburn affects the body in the form of dehydration. Therefore, pay attention to factors such as dry mouth, weak urination, thirst, drowsiness, headache and dizziness.

Before you leave in the hot season, try to avoid sunburn.Thus, you will save yourself and the body from undue stress. Wear the right clothes, always use directional tools on the beach. Drink more purified water and natural juices. Do not neglect the best practices, to further prevent such situations.

Video: 5 remedies for sunburn