How to quickly learn to raise one eyebrow

Both eyebrows can lift everyone. This is a common non-verbal expression that can transmit certain information. But if the question arises about how to raise one eyebrow, then many will be faced with a problem - it turns out to be not as easy as it might seem at first glance.

In order to learn how to move only one half of the face, it will take some effort, as well as special exercises.

We train eyebrows with hands

First of all, you should decide on which eyebrow is inherent in the dominant function, it is easier to train it. You can do this as follows:

1. You need to stand in front of the mirror and try to raise one of the eyebrows. After that, do the same manipulations with another eyebrow. Over which of them you will feel more control, and that is dominant. It should start to train.
2. If it was not possible to feel which of the brows is more control, then you can choose any and perform actions on it.

Having defined the dominant eyebrow, you can begin to exercise. At first, the dominant eyebrow is raised and held by the hand. If the other eyebrow also began to rise, then it should be lowered with its free hand. Training is best done in front of a mirror. Thus, it will be possible to achieve memorization of the correct movement of muscle mass when one of the eyebrows is lifted up.

If, to heighten convenience, you want to attach an adhesive tape to a raised eyebrow - for God's sake. This will act as a guarantee of even greater control over the muscles and provoke prompt decision-making in the course of the actions performed.

While the eyebrow remains in a raised state, with the help of fingers, it is necessary to probe the muscles located near the brow bone. They should be in a tense state. These are the muscles that will have to rely on, lifting the eyebrow. If at the first stages you have to help yourself with your fingers, do not worry. Such actions will be an excellent method for memorizing the place where the muscles in the eyebrow are located.

Such training is desirable to conduct daily for 2-5 minutes.

Having trained in raising one eyebrow, you can start training actions on lowering the other. While raised adheres to the hand, the other should be tried to quietly lower.

It is possible that someone will not be able to achieve raising one eyebrow in isolation, that is, without helping with his hands. However, in order to make sure that this is your case or not, you need to practice enough.

Learn to raise eyebrows without hands

Method number 1. Important! During the period of training to raise the eyebrow, it is important that you are alone in the room. Otherwise, the focus will not work and all attempts will be in vain.

First you have to try and give your face a sullen, offended expression. It is in this position that the muscles responsible for raising the eyebrow can be perfectly felt. During the tension of both eyebrows, one of them should be relaxed and try to move it slightly. The other brow at this time should remain in a state of complete immobility.

This method can not be called the best, but still, applying it, you can master the skill of controlling the muscles responsible for the movement of the eyebrows. If one eyebrow was succeeded, the facial expression can be simplified so that it does not seem so funny.

Method number 2. Another way is the complete opposite of the previous one. However, it is considered one of the most effective methods.

1. First you need to prepare a mirror and decide which brow will be working.
2. Both eyebrows need to raise, using the fingers. When you reach the desired height, release one hand, continue to hold the other.
3. In this position, it is recommended to stay daily for several minutes, until the expected effect can be achieved.
4. By the way, the stage with raising both eyebrows, if desired, is skipped. You can raise one of them to the required height.
5. Feeling that the moment has come and you are ready, you need to let go of your fingers, and keep your eyebrow at that moment motionless. If the hold did not work out, it means that you are not ready yet and the training should be continued.

Method number 3. As usual, you will need a mirror. It should be set in front of you.As in the previous methods, you must first select the eyebrow with which to work.

Frown face. After that, you need to try to pull down the chin. The muscles of the forehead should be felt by you. In such a situation, the eyebrows themselves will begin to rise involuntarily. Sometimes it will be possible to raise only one of the eyebrows. This is the position you should carefully remember.

Method number 4. The following simple reception is rather effective. First you need to sit in front of the mirror. Look at the working eyebrow and give the face a hurt expression. So hold out for about 4 seconds. After that, make a surprised expression and freeze for another couple of seconds. Then the two expressions are alternately changed one by one. Such training should teach the implementation of movements on one half of the face. The result of such actions will be the ability to raise one of the eyebrows without much difficulty. Continuing the practice in front of your reflection in the mirror will lead to the fact that you can determine the correct movement of the muscles and learn to control one eyebrow.

Method number 5. You can resort to the method, when instead of fingers a wide piece of scotch is used, through which one of the eyebrows is fixed.It opens up the possibility to train both eyebrows in turn or, after playing with one, to do the other.

Learning is not so easy. There are a lot of ways to master the ability to regulate the movement of eyebrows. If desired, everyone will be able to find his own method and achieve the expected result.

Recommendations and tips on how to learn to quickly raise one eyebrow

To begin with, it should be noted that not everyone is able to master such a skill. And the point is not in diligence, but in the fact that a person simply may not have the necessary muscle components. Frustrating about this is hardly worth it, since such a feature guarantees a smaller number of wrinkles in old age.

1. Please be patient, as it may take a lot of time and effort to perform such a trick.
2. At the heart of the easiest way to raise one of the eyebrows, is the ability to frown face. And focusing on the release of muscles allows you to control only one half of the face (you can feel the muscles of the forehead). As a result, you can try to raise one eyebrow, as the muscles of the forehead will help to do this.
3. All actions must be performed only in front of a mirror. You have to see what you are doing and what is not.
4. To enhance the illusion, you can tilt your head. Trying to raise the right eyebrow, the head should be tilted to the left. This method will create the illusion that your brow grows higher.
5. It does not make sense to mow with one eye to make one eyebrow somewhat lower. This will not give the result, but the absurd expression of the face is assured.
6. If nothing comes out, you should not be upset. You probably need more time. In the end, someone manages to do what others cannot.

Important! Lovers of eyebrows should be prepared for the fact that such active facial expressions in the forehead and eyebrows will lead to the inevitable formation of wrinkles on the skin. Therefore, with expressive mimicry, the main thing is not to overdo it. There are quite a few people who, on the contrary, are trying in every way to break the habit of raising their eyebrows and wrinkling the forehead area.

Mastering the ways to control your own body is an interesting and useful exercise. Anyone who has set a clear goal and in every possible way to achieve it can learn to raise one eyebrow.

Video: how to raise one eyebrow