How to quickly clean the liver at home

The liver is the main filter of the body, which daily cleans more than 1000 liters of blood. Gradually, slags accumulate in the body, which turn into stones and clog the bile ducts. Immunity decreases, appearance and state of health worsens: a depressed mood and headaches pursue a person, apathy and chronic fatigue appear. To protect the liver from stones and cirrhosis, you should regularly clean it with folk remedies and adjust the diet.

Diet or proper nutrition

The first stage is preparatory. Three weeks before the planned cleansing of the diet remove harmful foods that have fat, sugar or caffeine. Exclude:

• lard, pork with lamb, duck and goose;
• sausages, wieners, sausages and ham;
• butter with margarine and sour cream;
• chips, semi-finished products and other products with chemical additives;
• mayonnaise and fatty salads;
• chocolate, cream cakes, cakes and ice cream;
• instant coffee and cocoa; black tea;
• alcohol and drinks containing alcohol.

Prohibited foods are best not to use after cleansing. If you really want, eat 100-150 g of cake or sausage no more than 3 times a week, preferably less.

The preparatory period is divided into two stages: the first lasts 7 days, the second - 14. First, the body gets used to light and healthy food, then the meat and fish products disappear from the menu, the person switches to a vegetarian type of food.

The seven-day diet consists mainly of protein:

• chicken breast or calf without skin;
• turkey or rabbit;
• fresh herring, sardines, hake and other lean varieties of fish;
• cheese, you can skim cheese and yogurt without sweeteners;
• omelette from chicken proteins.

Supplement the diet with stewed and fresh vegetables. Salads from tomatoes, cucumbers, cabbage and greens are filled with vegetable oil: cold-pressed olive or refined sunflower oil.If the dish seems tasteless, add a spoonful of lemon juice and dried herbs like basil or parsley.

Replace late dinner with a glass of kefir and a sweet apple. Sour varieties are best not to use before bedtime, so as not to provoke heartburn. After six you can eat a hundred piece of steamed chicken breast and vegetable garnish.

Stage Two: Transition to Vegetarianism
After a seven-day protein diet, the following menu is removed from the menu:

• meat and fish dishes;
• all dairy products, even kefir and cottage cheese;
• chicken eggs;
• flour and pasta;
• fresh bread and dried.

For 2 weeks you should eat cereals: buckwheat, oats, wheat and barley. Rice is only brown unpolished, other varieties only clog the intestines and do not benefit. In the diet should be a lot of vegetables that are consumed raw, boiled or cooked in a double boiler. You can not simmer or bake. Allowed fruit, but in limited quantities, because they contain sugar.

You can diversify the menu with baked potatoes and green tea. Drink to cook from tea leaves, no sachets. Add to the cup 1-2 tsp. honeyGreen tea has many antioxidants that absorb toxins and purify the blood and internal organs, including the liver.

It is necessary to be reconstructed from three meals a day on five or six. Reduce the volume of servings, abandon dry snacks and sandwiches. Food slightly warmed to room temperature or slightly warmer.

Vegetarian diet cleans the large intestine, because if it is clogged with slags and the remnants of rotting food, you will not be able to renew the liver. An equally important step is to improve the flow of bile and slightly dilute it. To the secretion secreted by the gallbladder, became liquid, you should drink plenty of water. 1.5–3 l per day if there are no problems with the kidneys.

A two-week vegan diet will prepare the liver for the next stage of purification. It is advisable to examine the abdominal cavity and consult with a gastroenterologist before using popular recommendations.

Important: Any, even relatively natural and harmless ways, have side effects and can threaten human health.

Summer version of cleansing the liver

In August – September, you can try to clean the liver with melons.Choose green oblong fruit ellipsoidal shape. For 2 weeks, eat only melons from 7 am to 10 pm. There are no restrictions on the sizes of portions, but they recommend sticking to five meals a day. No food and drink other than water. You can enter into the diet a few cups of chilled green tea. No sugar or honey. After 10 pm banned melon. It is advisable not to drink anything.

Complete the procedure smoothly:

1. On the 15th day, have breakfast with 60–70 g of breadcrumbs from black or rye bread, washed down with green tea. It should be warm. Dine with a glass of boiled brown rice. For dinner, serve the same as for breakfast. Drink per day liter of fresh grape juice. Use for its preparation dark varieties.
2. On the 16th day add to the diet of boiled potatoes, steam zucchini, carrots or cabbage. Choose one thing, serve for dinner with crackers and tea.
3. Breakfast of 17 days repeats the previous one: dry bread plus a drink. You can eat boiled vegetables and steam chicken (piece weight 100–150 g). For dinner, serve potatoes with crackers, cabbage and zucchini. Wash down with tea and 100 ml of kefir.

It is impossible immediately after the completion of cleaning to gang up on roasted meat, sausages and canned goods.For at least 2-3 months, do not drink alcohol so that the liver can recover after cleansing.

Zucchini and black currant juice

Squeeze 2 liters of juice from young zucchini, put it in the fridge with the cake, which is put in a bowl or bag. The procedure begins with an enema, which is done in the evening for 3-4 hours before bedtime. In the morning, do not have breakfast; instead, drink 200 ml of water.

Cake from young zucchini preheat in the oven or on the stove, spread with a thick layer on the right hypochondrium. Cover the compress with cling film and a thin diaper. Tie a wool scarf over the cake and put an electric heating pad. The temperature set to the minimum, because you need to increase blood circulation, but not harm the liver.

Remove the compress after a day. On the same day, starting at 10 am, you need to drink all the squash juice. Serving volume - 100 ml, consumed every 40–60 minutes. After squash juice drink a sip of freshly squeezed apple. It is desirable from sour grades, if there is no heartburn. Just a day to drink 500 ml of apple juice. The last portion of the medication to use at 18 pm. After 6, rinse the mouth with water when you want to drink.

It is advisable for the whole day to refuse food or to confine to lean unsalted porridge. Often, after cleansing, rashes, sores or cracks appear on the skin. So, the body is actively getting rid of toxins.

If the wounds do not heal for a long time, you should contact a dermatologist or a gastroenterologist.

Peeling berries
For the second recipe, you will need olive oil and black currant juice. Preparing the body for the procedure should not only fasting, but also a decoction of a knotweed. In a glass of boiling water brew a spoonful of dry grass. Present drink divided into 4 servings, drink before meals. Every day, prepare a new decoction.

Introduce the infusion of knotweed a week before cleansing the liver. Then proceed according to the scheme:

1. On the first day, put an enema, preferably in the morning or up to 12 days.
2. In the late afternoon, prepare a heating pad and wrap it with a cloth soaked in a knotweed extract.
3. Lie half-turned on the right side, putting a few pillows or a blanket under your back.
4. Attach a heating pad to the right hypochondrium, to the area where the liver is located.
5. Lie down for 3 hours. Ensure that the heater is not too hot.If it is hard to bake, put a towel or a sheet folded several times on the skin.
6. At 5 pm, drink olive oil at room temperature. If a person weighs up to 90 kg, then he is recommended to 150 ml, if more - 200 ml. Oil with currant juice.
7. At 9 pm dissolve 4 tablets of Seine in a glass of warm water and take the remedy. Suppress nausea with deep breaths.
8. In the morning, clean the intestines, making an enema.

People who decide on this method claim that together with the feces they have stones. After such a cleaning, it is advisable to make an ultrasound of the gallbladder to make sure that the procedure was successful and the ducts are not blocked.

Chanterelles and beets

Are parasites in the liver? Chanterelles will help clean and restore the body. Mushrooms are thoroughly washed and dried, ground into powder. To eat on an empty stomach on a teaspoon of funds, washing it down with two sips of water. Breakfast after 30-40 minutes. The procedure is repeated for 10 days.

Absorbent properties and beets. There are several recipes from the root, which will help to clean the liver of toxins, and the gallbladder from the stones.

Decoction
Medium root crop weighing 200-260 g rinse under running water, leave the tail. Throw in the pot, pour 3 liters of water. Evaporate 2 liters of liquid over low or medium heat, remove the beets and cool slightly. Without peeling, grate the vegetable on a fine grater. Put the mass in the remaining water. The broth should boil for 20 minutes, then it is cooled and filtered.

Liquid divided into 4 doses. Take a serving every 4 hours, apply a warm heating pad to the liver. After 2 or 3 uses, a diuretic effect will appear, which indicates that the purification has begun.

The procedure should not be performed too often, 1–2 times a year is enough

Kvass
It should be prepared:

• 3 medium beets;
• a handful of raisins;
• 3 liters of distilled water;
• 100 - 200 g of sugar for fermentation.

Peeled root cut into small or medium cubes, pour water. Pour sugar and raisins, chop the mixture and pour it into the jars. Kvass shake twice a day. After 7–9 days, the drink is ready to drink. Means strain, drink 30 ml before meals. Take kvass three times a day until the drink is over. The liver should rest for 3 months, then the course can be repeated.

Salad
The dish consists of:

• medium-sized beets;
• 2 large apples;
• spoons of vinegar or lemon juice;
• 2 horseradish roots;
• pinch of sugar.

Horseradish soak in hot water, and until it is cold, chop. Combine with grated beets and apples, season with a mixture of vinegar and sugar. Salad is suitable for regular preventive cleaning, but is not recommended to get involved in snacks. Horseradish root irritates the walls of the stomach and with daily use can cause gastritis.

Oats, radish and wild rose

To update the cells of the liver and kidneys, it is recommended to try a decoction of oats. The tool consists of:

• dry or fresh leaves of cowberry - 3 spoons;
• birch buds - 2 tbsp. l .;
• cups of oat grains, not peeled.

Combine components, pour into the pan. Soak in 4 liters of filtered water. Insist in a cool place for 24 hours.

Oatmeal drink should be mixed with a rosehip decoction:

Pour 2–3 spoons of chopped dried fruits into the pan.

Pour a cup of distilled water. Wait until the mixture boils.

Put 2 spoons of knotweed into broth, leave for 15–20 minutes on the stove.

Strain the broths of rosehip and oat infusion, combine and pour into a three-liter glass jar. Put in the fridge.Drink 50 ml on the first day, 100 ml on the second, and 150 ml on the third and following days. Means to warm up to 37ºC and take on an empty stomach, after 30-40 minutes, begin to eat.

Cleansing lasts 10 days, then a two-week break and can be repeated. The menu during this period should be lean, without meat and fish.

Radish cleansing
It will take 10 kg of root vegetables. Wash the radish, trim the damaged parts and the tip, remove the tails. Peel leave. Download to a juicer or grind in a meat grinder, you can use a grater. Do not throw the cake, and combine with honey. For 1 kg of raw material take 300-400 g of bee product. Instead of honey, you can put sugar: 500 g per 1 kg of cake.

Store fresh juice in a glass container in the refrigerator. Start with a teaspoon, which is drunk 50–60 minutes after a meal. If there are no discomfort, increase the dosage to a tablespoon, and in a week and a half, bring it to 100 ml. When the juice is over, switch to cake. Eat 30 g of the product three times a day with meals.

Important: The method is not suitable for people with high acidity. May provoke inflammation of the mucous membranes of the stomach and heartburn.

Herbal Fees

Drinks that cleanse the liver, gallbladder and blood can be prepared from dried:

• Hypericum;
• celandine;
• plantain leaves;
• corn stigmas;
• wormwood or nettle;
• yarrow or immortelle;
• dymyanki or mint.

Eat herbal decoction for at least a month, you can add a little honey to the drink. To support the work of the liver after cleansing will help olive oil. You need to drink a tablespoon of food on an empty stomach, and breakfast after 30-40 minutes.

There are many ways to clean the liver and improve the function of the gallbladder. At home, it is better to use folk remedies that do not contain alcohol. And drugs, even "Allohol"take only after consultation with a gastroenterologist and a detailed examination of the abdominal cavity.

Video: how easy it is to clean the liver