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At home, knock down the temperature caused by a cold or SARS. The diseases are accompanied by a runny nose, weakness, headaches, sore throat and cough. If surgeries, allergies, influenza or hidden inflammatory processes are the cause of the heat, you should consult a doctor. The temperature for colds is reduced by various folk remedies: infusions, wiping, compresses and berry fruit drinks.
Water and ice
Doctors advise to beat down the heat gradually and only by 1-3 degrees. With a sharp rise in temperature, internal organs suffer: the heart, vessels, and lungs. There is a headache, a problem with pressure and pulse.
Plain water and solutions
Heat is reduced when rubbed with plain water. Liquid falling on a hot body evaporates and absorbs some of the heat. Adults wipe alcohol and acetic solutions. Children under 10-11 years old are contraindicated.Substances cause intoxication in young patients.
Alcoholic and acetic solutions are prepared simply: dilute the component with plain water in a ratio of 1 to 1. Heat the liquid to 27–29 degrees. Too cold compresses - the cause of cramps in the muscles and blood vessels. Instead of solutions use pure water. Fluid at the right temperature causes a pleasant sensation when it comes in contact with the skin.
The patient is stripped and laid on the bed. A soft sponge will be dipped into water or mortar; a cotton or linen cloth will be suitable. A rag is squeezed out so that no liquid drips from it, and it is carried out all over the body. Moisturize forehead, cheeks, popliteal hollows and forearms, stomach. The sponge should leave a moist mark on the skin with small droplets of water.
A person with heat is not covered if the room is warm. He lies on the bed in his underwear until he is completely dry. The rubdown is repeated several times so that the temperature drops by 2–3 degrees. Patients who are cold are covered with a thin clean sheet.
Socks and sheets
Patients whose temperature is kept within 38–39 degrees are wrapped in a cocoon of cotton sheets. The fabric for the first layer is dipped into a basin with warm water, then squeezed well. Wet sheets cover the back and chest, zamatyvayut lower part of the body. Outside, only the head and neck remain. The next layer is a dry cloth, then a warm blanket or blanket. The patient sleeps in such a cocoon all night. Sheets are removed after drying.
The method with a wet raincoat and socks is not used if the person is shivering. Compresses from cool water are contraindicated in case of spasms of blood vessels, when the hands and feet turn white or bluish, and the cheeks and torso reddens.
Ice and enema
Heat hit by ice cubes. The billet is crushed with a hammer or blender, poured into a special heating pad or a conventional plastic bag. The compress is wrapped in a towel and rubbed areas in which large arteries are located:
- inguinal folds;
- axillary hollows;
- popliteal fossa;
- elbow bends.
Compresses with ice applied to the forehead. Some advise swallowing a piece of frozen water, but this method is dangerous. The temperature rises in all internal organs, and when ice enters a hot stomach, spasms occur.
Heat hit by enema. Pear filled with 500 ml of warm water. The liquid is heated to 35–36 degrees. Cold water worsens health and leads to an aggravation of inflammation. A warm enema washes away food from the intestines, which he could not digest, and facilitates the work of the internal organs. Water cools the body from the inside, helping to bring the temperature down by a few degrees.
Mors and vitamin teas
The antipyretic properties of ascorbic acid. The body gets vitamin C from citrus:
- grapefruit;
- oranges;
- lemons;
- tangerines.
The patient eats half or a whole exotic fruit, washed down with warm tea and falls under the blanket. Vitamin C invigorates, removes inflammation and strengthens the immune system, helping the body to overcome a cold or a viral infection. With regular use of citrus, the temperature returns to normal in just 1-2 days.
Freshly squeezed lemon juice helps to reduce the heat.In a glass of warm water pour 2-3 tablespoons of citrus drink, add 30 g of honey and drink before bedtime. The lemon drug has a double effect: a hot liquid stimulates sweating, and vitamin C contained in an exotic fruit destroys the foci of inflammation. Sometimes honey-citrus drink supplement garlic. Spice finely chopped, spread on a saucer and put next to the bed. The workpiece saturates the air with phytoncides. They destroy bacteria and viruses.
One of the best ways to beat the temperature without pills is to sweat well. The patient will need cotton pajamas, wool socks, a plaid and 300 ml of hot drink. Herbs decoctions with antipyretic properties are recommended:
- fruits of mountain ash or wild rose;
- elder flowers or lindens;
- blackberry leaves;
- sea buckthorn twigs;
- dried pear slices.
A cup of boiling water pour a tablespoon of the selected plant. Drink insist 10 minutes in a water bath, then the container wrapped with a towel and wait until the broth cools to 55-60 degrees. The liquid is filtered, separated from the cake, and mixed with a tablespoon of honey. They take natural medicine in sips, put on pajamas and woolen socks,climb under the blanket. After 5–10 minutes, active perspiration begins. The patient can not get out from under the rug at least half an hour.
Useful decoction of peppermint. Regular soda can quickly bring the temperature down. Pour into a glass of warm liquid 2 tsp. powder, stir until complete dissolution of the dry particles. Adults drink 2 glasses of medication in one gulp, give a child 150-200 ml of liquid. Soda solution can inhibit the production of hydrochloric acid, it is not recommended with reduced acidity. Complement the medicine with herbal compresses:
- yarrow;
- thyme;
- eucalyptus;
- birch buds.
Rags soaked in warm herbal medicine are applied to the armpits, forehead, nape and popliteal fossa.
Antipyretic beverages prepared from berries, dried fruits and herbs:
- Pour a cup of boiling water 30 g of raisins. Wait until the dried grapes swell. Drink the infusion without adding honey or sugar, wrap a warm blanket. Raisins can be eaten, in dried fruits there are a lot of microelements and vitamins that strengthen the immune system.
- Pour 30-50 grams of raspberry jam or syrup into a cup. Dilute with hot water, drink in small sips.
- Prepare from thyme, birch buds, St. John's wort, oregano and mint decoction.Pounded herbs are mixed in equal proportions. At 2 tsp. blanks take a glass of boiling water. To the plants gave their minerals and essential oils, drink insist on a water bath. Filter 250 ml of funds, you can add a little honey to improve the taste. When the broth is warm, you need to wear cotton pajamas with wool socks, take 100 ml of brandy. Wash down with a glass of herbal tea, take a blanket for half an hour. Take alcohol and decoction before bedtime.
- Pour 30 g of dried raspberry berries and as many lime flowers into a half-liter jar. Add 400 ml of boiling water. Cork a jar, cover with a towel. Strain after 40 minutes, divided into 2 portions. Take herbal medicine in small sips, covered with a warm blanket.
- Mix crushed mint leaves with dried flowers of elderberry and linden. For 30 g of plants, take 60 ml of water. Boil for 20 minutes in a water bath. Drink the filtered infusion three times a day, adding a little sugar or honey.
- Knead with a fork 100 g of fresh or frozen cranberries. Pour a glass of hot liquid, stir. Drink per day 500-600 ml of fruit drink. If you do not like the sour taste, add honey to the berry medicine.Antipyretic drink is made from red currants, lingonberries and cranberries. Products are mixed in equal proportions, rubbed with a fork with sugar or honey. Hot water is added to make a thick drink. Consume before breakfast and lunch. A glass of warm fruit drink is drunk before bedtime.
For colds, it is not for nothing that they recommend drinking milk with honey, soda and butter. The drink strengthens the immune system, stimulates sweating and has antipyretic properties. Milk is consumed if the body temperature is not higher than 39.5 degrees, otherwise it will coagulate in the stomach and cause indigestion.
Syrups and fruit recipes
People who often catch cold are preparing for winter from September. Dried orange peel, in which a lot of ascorbic acid. If there are no fresh citruses on hand, the workpiece is ground in a coffee grinder and eaten daily with a tablespoon of orange powder. Orange peel removes inflammation, helps with colds and high temperatures.
Preparing antipyretic syrup in autumn:
- Gather 1 kg of pine buds, dig 500 g of raspberry roots.
- The blanks are washed, dried.The root is cut into small pieces or slices.
- Wash and boil a three-liter jar. Lay a layer of pine buds on the bottom of the tank. They are covered with sugar and then they are poured over the lime honey.
- On top of the shredded raspberry root. They again mash the preparation with sugar and honey cream.
- The buds alternate with the root until the products run out. For one jar you need to spend 1 kg of regular or cane sugar and 500 ml of linden honey.
- In a container filled with components, pour a glass of boiling water. Close the jar with a plastic lid, put it under a bed or in a closet for a day.
- After 24 hours, the glassware is removed and dipped into a saucepan in which water boils. To cook future syrup 6 hours. Ensure that the liquid does not boil.
- The medicine is carried into a dark room and placed next to the battery, stove or rough. Juice is drained after 2 days in a bottle or jar. The cake is thrown away.
- The drug is stored in the refrigerator. Accepted in the heat of 30 ml of syrup four times a day.
The temperature is brought down with a paste made from a large green apple, medium onion and 100 ml of honey. Products are crushed, combined and thoroughly mixed.An adult eats 2 spoons of honey and onion puree, a child is given 20 g of medicine. The patient after taking the workpiece must lie down for several hours.
Helps at a temperature of 39 and above enema. In 100 ml of warm water add 2 tsp. salt and 1 tbsp. l beet juice. The drug is injected into the rectum and try to hold in the intestine for 10-15 minutes.
The temperature is reduced by alcohol and acetic solutions for wraps, compresses of ice and hot herbal decoctions. If it was not possible to bring the heat down by popular methods, it is recommended to take a paracetamol or acetylsalicylic acid tablet. At a temperature of 40 degrees, you need to call an ambulance, infusions, enemas and fruit drinks will not help, but only harm.
Video: how to reduce the temperature of children without drugs
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