The content of the article
- 1 Method number 1. Cooking beets in the microwave entirely
- 2 Method number 2. Cooking beets in the microwave for 15 minutes
- 3 Method number 3. Cooking beets in the package
- 4 Method number 4. Cooking beets in a glass in a microwave oven
- 5 Method №5 Cooking beets in the microwave slices
- 6 Method number 6. Cooking beets in the microwave in the marinade
- 7 Video: how to cook beets in a microwave in 5 minutes
The advantage of cooking beets in the microwave oven is the ability to save the maximum amount of useful substances. This method is considered the fastest, unlike cooking or baking. Due to the action of microwaves, beets are steamed faster. As a result, after just 15–20 minutes, it is possible to cook salads, snacks, first and second courses on its basis. In order to fully comply with the technology, it is necessary to follow the step by step instructions. Let's talk about everything in order, consider the effective options.
Method number 1. Cooking beets in the microwave entirely
- Preferably select young specimens of medium size, this method will help in the shortest possible time to prepare the beets. If older roots are left, more time is needed for boiling.
- Use a suitable plastic heat-resistant container. Put a small vegetable in it. Also for these manipulations fit ceramic dish with a plastic cap.
- Before starting to cook, rinse the fruit thoroughly from residues of dirt. To simplify the task, rub the beets with an iron sponge to clean the dishes.
- To achieve the desired effect, use a knitting needle, pierce the root crop, make about 20 holes. Then place the beets in a suitable container for the microwave oven.
- Pour in 80 ml. filtered water in a container with a root crop, send in the microwave. Cover the product with a lid or dome of your choice.
- Read the instruction manual of the microwave oven, select the power mode of 850 watts. Set the timer to 15 minutes. The timing is done by the size of the vegetable and the power of the oven.
- Start the procedure with 8 minutes, then check the beets, prolonging the cooking if necessary. Upon completion of the manipulations cool the root, clean and proceed to cooking.
Method number 2. Cooking beets in the microwave for 15 minutes
- Wash the beets thoroughly, blot with paper towels, getting rid of water. Place the vegetable in the microwave container, topping 110 ml. filtered water.
- Cover the container with a lid, send it in the microwave. Set the power to maximum for about 8 minutes. After a specified time, check the beets, turn over if necessary.
- Prometize the vegetable again the same amount of time. Upon completion of the manipulation, hold the root in the chamber for about 12 minutes. Then remove and use as directed.
Method number 3. Cooking beets in the package
- The peculiarity of the preparation of this method allows you to cook the root vegetable in whole or cut. Cooking time varies depending on the size of the beets (from 8 to 15 minutes).
- Wash the root, dry with paper towels. After the done manipulation, place it in a plastic bag. Tie a polyethylene, pre-making it a few small holes.
- Put the package in the microwave oven, put the power to 800 watts. You can also use the sleeve for roasting, having done the same manipulations.
Method number 4.Cooking beets in a glass in a microwave oven
- If you are not able to use polyethylene or a sleeve for baking, take a glass dish. Cover the ceramic container with a plastic lid with a hole that will help remove excess steam. When cooking in this way the beets remain more juicy.
- Wash the root vegetable, chop it into pieces or leave it whole. Pierce the vegetable with a knitting needle, place in a glass container with a small amount of water. Set the power within 750 watts. The duration of cooking will directly depend on the size of the root or chopped pieces.
- Cooking time ranges from 6 to 15 minutes. When cooking a vegetable, constantly monitor the process, periodically poke it with a knife if the root vegetable is whole. In some cases, cooking vegetables in the microwave is provided by the manufacturer. Enough familiar with the instruction manual, then proceed to cooking.
Method №5 Cooking beets in the microwave slices
This method of cooking beets is directed to the preparation of large or old root crops that must be chopped.
- Rinse the vegetable thoroughly, peel.Chop the beets into several small pieces. Possible method of cutting cubes of the desired size for salad.
- Send chopped beets in a suitable container or polyethylene. If you are using a container, pour 90 ml into it. filtered water. Such a move will create the effect of a steam bath.
- In the case of baking sleeves, also pour in the liquid and make holes in the top of the bag to remove the steam. When cooking in glass containers, cover it with a valve cap.
- Put the power of the microwave to the maximum, in this mode, the beets will be prepared in 6-12 minutes. The time varies from the size of the pieces. At the end of the process cool beets, use as directed.
Method number 6. Cooking beets in the microwave in the marinade
- Rinse the vegetable thoroughly, peel and chop into cubes. Stir in a separate container of 25 ml. apple cider vinegar and some spices for your taste.
- Connect the marinade with beets, place in a container for the microwave oven. Cover with a lid with a valve to drain steam, place in the microwave. Set the power to maximum, wait about 12 minutes.
- Upon completion of the specified time, wait for the cooling of the root.Add olive oil to the vegetable or use another dressing to your taste.
Easy to cook beets in a fast way using a microwave oven. Follow certain rules, the cooking process will be much easier. The method of cooking in the microwave is different in that the root vegetable retains the maximum amount of vitamins and beneficial elements, while remaining juicy.
Video: how to cook beets in a microwave in 5 minutes
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