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Garlic is a favorite, fragrant and healthy root vegetable by many. With it, any dish gets spicy, it tastes better. However, there is one significant disadvantage: a strong, pungent breath after eating garlic. It is because of this that many refuse from a storehouse of vitamins. But why deprive your body of the beneficial effects of garlic, if you can just eat it so that it does not smell out of your mouth? Well, let's talk about it.
Why does garlic smell so much
The question is, of course, interesting. And the most unusual thing is that it is this aroma that awakens our appetite, makes us enjoy meals with garlic. Getting into the oral cavity, this root is mixed with saliva. As a result, a reaction occurs, in the process of which an unpleasant, sharp smell is born. It is very stable, persists for several hours and, when it comes from its mouth, is not at all as appetizing as it was originally. But why does garlic smell like that at all?
Here one could say that the whole thing in phytoncides.These are substances of plant origin, which are very afraid of various bacteria and microbes. Fitontsida contained, by the way, and onions. People have long known about the healing properties of these two products and actively used them as healing remedies. And the whole secret was in phytoncides, but the fact is that they do not smell. These substances are treated, but they do not affect the flavor.
What then? Here you need to understand more carefully. When does the appetizing root crop smell? Only if it is somehow damaged. As long as the clove is safe and sound, you will catch almost no smell. But if you start to process it somehow, for example, to rub or cut, a fragrance appears. Hence, the whole thing in the substances emitted by mechanical action.
And this is indeed true. Garlic contains enzymes such as alliinaz. As soon as the integrity of the fetus is violated, they enter into a chemical reaction with alliine, as a result of which another compound appears - alicin. That it is so sharp and smells. When we eat garlic, it begins to be actively absorbed by the digestive system, while releasing hydrogen sulfide.It is this gas that, together with alicin, gives a persistent, unpleasant smell from the mouth.
How to get rid of garlic smell from the mouth
Before you get rid, it is better to carry out prevention. According to folk methods, garlic will not smell so much if, when it is cut, the germ of a future sprout is removed from the clove. It is there that contains the greatest amount of enzyme alliinase. And if the sprout is removed before the garlic itself is eaten, the smell will appear much weaker.
Another secret to preventing unpleasant garlic flavor: eat a sharp root before eating the main dishes. That is, before the meal. Thus, the chemical reaction will be suppressed, and almost no one will smell an unpleasant smell from us. It is best to eat garlic about 20-30 minutes before a meal.
The third option is quite simple: heat treat. It is believed that in the process of cooking the beneficial properties of garlic, if they disappear, then in the minimum amount. The bulk of vitamins and phytoncides still remains, but the smell disappears. But with him goes the necessary sharpness.Therefore, this option is rather dubious for true gourmets and fans of garlic taste and aroma.
Well, if all the same the smell from the mouth appeared, it should be neutralized or at least minimized. After all, indeed, it is very unpleasant for others. And this may well help other products. What kind? Let's figure it out.
- Any dairy products, but best of all, if it is a natural yogurt or sour cream. They significantly reduce the concentration of hydrogen sulfide secreted, which weakens the smell.
- Seeds of fennel, carnations or cardamom. Everything is simple: these plants themselves have a smell, plus they perfectly disinfect the oral cavity. As a result, the garlic flavor is almost completely neutralized. Seeds must be carefully chewed, however, the sensations will not be the most pleasant;
- Green tea. An excellent antioxidant, it also achieved good results in neutralizing garlic odor. Tea helps to finally digest the remaining particles of garlic, thereby refreshing the mouth and eliminating unpleasant odors. For fun, you can add mint to the drink.
- Mint chewing gum.An excellent refreshing agent that helps in fixing the problem. Toothpaste or mouthwash will also work effectively.
- Any citrus. Excellent, and most importantly, tasty and healthy, garlic odor neutralizer. Orange or mandarin, grapefruit, just eat, so that the problem goes away by itself. But the fact is that the best for this purpose is considered a lemon. And hardly anyone would dare to use it entirely. Well, then a small piece or a peel will do.
- Natural coffee beans. The effect is about the same as with cloves and cardamom. By itself, the product has a bright, pronounced odor. It is enough to thoroughly chew one grain, and the problem will be solved almost completely.
- Various medicinal herbs also have a pronounced anti-comb action. For example, mint, eucalyptus, wormwood - any of them can be brewed, let it brew and drink. If there is no time for this, it is enough just to chew and swallow the leaves.
- Chlorophyll. Also a plant component that copes with the smell of garlic. It can be replaced by productsin which this substance is contained in large quantities: for example, parsley, dill, cilantro.
- Milk. Another great unpleasant odor neutralizer. Drink a glass - and the problem quickly goes away by itself.
Eating garlic is not something that is useful, but even necessary. It significantly reduces the chance of getting sick. And now, when you know how to effectively remove its smell, it can be done without any fear. Be healthy!
Video: how to eliminate bad breath
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