How to get rid of gastritis folk remedies

Gastritis is a stomach disease that can be caused by malnutrition and the bacterium Helicabacter Pylori. When the bacterium enters the stomach, mucosal inflammation occurs, which can lead to an ulcer. Gastritis can be acute and chronic. It is manifested by many symptoms associated with pain and discomfort in the stomach.

Symptoms of gastritis

1. Stomach pain occurs after eating or in the morning on an empty stomach.
2. Often during gastritis a person suffers from nausea. He feels nauseous or after eating.
3. Gastritis can be accompanied by vomiting, especially in children. Vomiting is frequent, usually a person vomits bile or gastric juice.
4. Frequent sour belching. Heartburn is also a sign of gastritis. If you suffer from heartburn, even after taking a light plant food - this is a real reason to see a doctor.
5. Gastritis is accompanied by a violation of the bowels. Therefore, a person with gastritis suffers from constipation or diarrhea.
6. During gastritis, a person feels heaviness in the stomach after eating, he develops rumbling and flatulence.
7. In this disease, normal digestion is disturbed, therefore salivation increases in humans.
8. The general condition of the patient with gastritis is worsening. He feels weakness and headache, there is sweating, appetite is lost.

Causes of gastritis

As mentioned, the main cause of gastritis can be the bacterium Helicabacter Pylori. However, gastritis can also be caused by malnutrition.

1. If you often eat “on the go”, eat mostly solid food without a powder, it can damage the gastric mucosa mechanically. Gastritis occurs in people who do not comply with the diet, eat anything and when it does. Very often, gastritis begins to hurt during student life. At this time, young people begin to live separately from their parents, they are deprived of regular hot meals.
2. Spicy, salty and highly seasoned food also eats away the walls of the stomach.Therefore you should not get used to eating plenty of unknown overseas products and dishes. It can be dangerous for your stomach.
3. Very cold or hot food is also a cause of a thermal burn of the mucous. Food should be moderately warm.
4. Gastritis can develop due to food poisoning. Do not eat street food in kiosks of dubious origin. It is better to be patient and dine at home than to eat a hamburger cooked in unsanitary conditions.
5. Stress states and nervous shocks aggravate the course of gastritis.

How to get rid of gastritis

When treating gastritis in the first place you need to deal with the cause of the disease. If gastritis has arisen due to improper diet, you need to establish a normal mode of eating. If gastritis is caused by a bacterium, it must be controlled with antibiotics. Also, medicamentally improve the work of the mucous membrane in order to restore the damaged walls of the stomach. Along with this, you need to take preventive measures to prevent re-exacerbation of gastritis.

During the exacerbation of gastritis, eating is not recommended, it is only allowed to drink water, tea and Borjomi.When the inflamed mucosa heals a little, you can start eating with light and gentle products. Smoking with gastritis can not be - it aggravates the course of the disease. In addition to drugs that support the restoration of the mucous, the patient is prescribed medication that relieves heartburn and belching, slightly improving his health. Also, with increased acidity of the stomach, medicines are prescribed to reduce this acidity. However, the key to successful treatment of gastritis is not medication, but medical nutrition.

Diet for gastritis

If you suffer from gastritis, you need to eat fractional, every 3 hours, 5-6 times a day in small portions. Alcohol and coffee should be excluded from food - they irritate the gastric mucosa. It is necessary to refuse fried, spicy and fatty foods. Food should be boiled or steamed. When exacerbation of gastritis on the first day is better to drink plain water and Borjomi. The next day, you can add to the diet kissel and porridge in water. Oatmeal is very useful for gastritis - it perfectly covers the walls of the stomach and soothes the mucous membrane.

In order not to irritate the mucous, you need to eat foods that weakly stimulate the production of gastric juice. This is milk, cottage cheese, boiled meat or fish. Very good for gastritis is mashed boiled or steamed vegetables - potatoes, carrots, pumpkin, cauliflower, broccoli. You can also make soups from vegetables. When gastritis, you can eat savory biscuits, eggs and scrambled eggs, steamed. You can also eat boiled chicken meat, savory stewed fruit, pasta and soft cheese.

When gastritis can not eat foods that stimulate the production of large amounts of gastric juice. All marinated and salted - under the ban. You can not drink coffee, cocoa and carbonated drinks. It is not recommended to eat various canned and meat rich broths. Of course, you can not eat acidic foods. It is better to refuse fresh baked pastries, white and black bread - it is better to eat crackers. Do not load the stomach with coarse fibers - do not eat prunes, raw vegetables, raisins.

Folk remedies against gastritis

Along with medication and proper nutrition, you can be treated for gastritis with folk remedies.They have been tested for years and are really effective in the fight against gastritis.

1. Take in equal quantities St. John's wort, calendula and yarrow. Mix dry plants and pour three tablespoons of herbal tea with a liter of boiling water. Let the broth brew and brew about an hour. Then you need to drain the broth. It should be taken three tablespoons before each meal. Herbal medicine is a real way to cure gastritis. These herbs have healing and soothing properties. If you drink the decoction regularly, you can get rid of gastritis in just three weeks.
2. For the treatment of gastritis is perfect propolis tincture. Take 100 grams of propolis, chop and fill it with an opaque bottle. Then pour propolis with alcohol and refrigerate for 10-15 days. Shake the bottle periodically. When the tincture is ready, it should be taken as follows. Dissolve a teaspoon of tincture in a cup of water and drink before meals. So you need to do before each meal.
3. Potato juice is another way to get rid of gastritis. A few tubers need to be thoroughly cleaned and dried.If you do not have a juicer on hand, you can chop the potatoes with a blender or meat grinder, and then squeeze out the healing potato juice. Every time you need to prepare fresh juice. Drink a tablespoon before each meal.

Today, gastritis is a very common disease. But this does not mean that you do not need to fight him. Compliance with the proper diet, the choice of healthy foods and regular hygiene will help you get rid of gastritis. The treatment of this disease is quite long, but quite successful. Take care of your body and be healthy!

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