How to get rid of a headache after alcohol

After a drunken holiday, a person faces one very unpleasant problem - an unbearable headache. For some, it may occur even after drinking a can of beer, for others - after a liter of vodka. Despite the fact that everyone has a hangover individually, all people who consume alcohol, one question unites: how to get rid of a headache from alcohol?

Why the headache after alcohol

The first symptom of hangover is headache. At that moment, when the whole body aches, and the head is bursting at the seams, not everyone thinks about the causes of the ailments that have appeared. However, in order to find an effective treatment, it is necessary to consider the disease from the inside, i.e. find out the causes that cause headaches.

1. Oxygen starvation. This process in the body has a depressing effect on the cerebral cortex, so it is oxygen starvation that is the main cause of the ailment that has arisen.After drinking alcohol, regardless of the amount, blood cells that carry oxygen to the brain, are connected in clots and can not fully fulfill their purpose. The next morning, the body begins the process of rejection - dead cells are removed along with other decay products through the urinary tract. Because of this, there is a severe headache, as well as dry mouth and general weakness.
2. The load on the liver. Due to the hard work of cleansing the body from the products of ethyl alcohol, the liver ceases to produce glucose. Because of its lack of a brain is in a depressed state, as glucose - a necessary substance for the correct operation of the brain.
3. The load on the urinary system. Due to the fact that after drinking alcohol begins to urinate, the body dehydrates, causing headaches.
4. Metabolic disease. After alcohol is ingested, the prostagoglantin substance (responsible for the perception of pain) ceases to function. Due to the reduction of the pain threshold, the entire load passes to the brain. Therefore, the head starts to hurt.
5. Effect on the body of decay products of ethanol. Any alcohol consisting of ethanol in the human body breaks down into acetaldehyde, which provokes not only headaches, but also nausea, vomiting, and frequent heartbeat.

In connection with the identified causes, it can be concluded that treatment for headache should consist of three stages:

• Elimination of symptoms.
• Restoration of water-salt balance.
• Excretion of toxic substances from the body.

Traditional methods of getting rid of a headache with a hangover

1. Drink plenty of water. In the morning, after a stormy party, drink more ordinary water to help the body more likely to flush toxins.
2. Vitamin C. Two tablets for one glass of water will help to get rid of intoxication and bring you to life.
3. Cold shower. The scientifically known fact that alcohol is eliminated through the skin can be used to relieve headaches. Take a douche, completing the procedure of dousing with cold water. So you will immediately come to the senses, but eliminate the swelling and lower blood pressure.
4. Meals are high in protein and carbohydrates. Prepare a soft-boiled egg or chicken broth for breakfast. Do not lean on fatty foods.
5. Do not abuse pills.If you are worried about a severe headache, you can drink pain pills. However, remember that your liver is already overloaded with the work of cleaning the body, do not create additional problems. Two tablets No-shpy will be enough.
6. Strong tea. If you are worried about the symptoms of a hangover, drink strong brewed tea or coffee. They constrict blood vessels, thereby eliminating pressure. It is also useful to drink two glasses of apple or tomato juice.
7. Movement is life. Waking up in the morning with a headache after yesterday's holiday, get out into the fresh air and slowly walk to the nearest park. A walk will contribute to oxygenation of the body, which causes all metabolic processes to accelerate and you will more easily suffer a hangover.
8. Honey. For many, this will be a discovery, but it is honey that contains fructose in its composition - an analogue of glucose, necessary for the brain to work properly. Since alcohol levels decrease when glucose is consumed, honey will help restore this balance.
9. Activated carbon. It should be used according to the following scheme - 10 kg. 1 gram of activated carbon. If you do not have such a medicine at home, you can replace it with carbol or any other white clay drug.
10. Panangin.It contains a large amount of potassium, so it will help to compensate for its loss and recreate the balance of vitamins.
11. Brine. Since ancient times, the most effective method of getting rid of a headache with a hangover was pickle or sauerkraut. Salt helps cleanse the body of toxins.
12. Mint drops. Such an effective method for headache as mint drops is widespread among the people. It takes only five drops of purchased tincture in a glass of water.
13. Cold compress. If you suffer pain in the temples, take two pieces of ice and massage them in a painful place. You can also apply a cold compress on the forehead and temples - it contributes to the narrowing of blood vessels.
14. Essential oils. Also effective in rubbing in the temporal part of lavender, rosemary and mint oil.
15. Spread lobes ears. Rather, to regain consciousness and get rid of a headache will help intensive rubbing the earlobes. This procedure accelerates blood throughout the body.
16. Herbal infusion. One of the most effective methods is a herbal infusion, which you can cook yourself. You will need a tablespoon of Hypericum, 4 tablespoons of wild rose, two spoons of motherwort and honey.Mix all herbs, fill with boiling water and hold for one hour.
17. Succinic acid. Helps to neutralize the ethanol in the blood succinic acid. It is necessary to dissolve only one teaspoon of medicine in a glass of water and drink it completely. In a few minutes, the headache will subside.

Attention! In spite of the widespread opinion that a vodka glass will help to cure a headache after a hangover - false! Despite its apparent effectiveness, alcohol will only expand constricted vessels, but the level of intoxication will increase several times. In addition, if a person is genetically predisposed to alcoholism, addiction can quickly develop.

Preventive measures against alcohol headaches

The most important and effective method of prevention is, of course, a complete rejection of alcoholic beverages. However, if you decide to drink a sip or another “laughing potion”, we recommend that you pay attention to the following details:

1. Do not mix different drinks! Try to eat fatty or flour dishes.
2. Eat more! Alcohol, getting into the stomach with food, is absorbed more slowly.
3. Eat more sweet! So you can at least a little to compensate for the lack of glucose - satellite hangover.
4. In light alcohol, significantly less harmful substances than in colored. Therefore, from a beer mug head hurts more than from a glass of vodka.
5. Drink alcohol intermittently - the body must have time to split the resulting dose of harmful substances
6. Drink more pure water or tomato and cranberry juices. Unlike other juice-containing drinks, they contain more glucose and vitamin C. Refuse completely from carbonated drinks, better drink a cup of coffee - it prevents vasospasm.

In spite of the fact that every person has a hangover syndrome with a headache, a person often experiences fate, arranging tests for the body - he uses vodka, beer and other types of alcohol. If you want to completely rid yourself of such a problem as a headache with a hangover - do not drink alcoholic beverages at all. However, if you do decide on this act, follow the advice, and in extreme cases, use the popular methods.

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