How to get rid of love addiction

The feeling of love inspires and makes live. It gives wings and throws on the ground. However, love is not always mutual and happy. Quite often situations happen in life, as a result of which we have no other options than to forget a person. But it is not so easy. How to forget the person who is busy with all thoughts? How to get rid of the painful feeling that brings only suffering? And is it possible in principle? Let's try to answer these questions.

What is love addiction

Love addiction is similar to alcohol and drug disease. A person is constantly drawn to the object of adoration, he idealizes him to such an extent that he does not see any flaws in him. At times, a dependent person understands and realizes that this feeling will not bring anything good, but in most cases, nothing can do about it.

Dependence on love - it is an obsessive idea to own a partner, by all means. Dependence makes us go to extreme measures - to pursue a person, to pester him with unnecessary calls and messages, to choke with unnecessary attention and care. But most of all addiction hurts the person himself. After all, his soul is tormented, his heart suffers, and in his thoughts there is no one but HIM (HER). In such conditions it is difficult to live, develop, communicate, work or study, and most importantly, it is difficult to find a suitable alternative and replacement for a partner. If the addiction is strong, sometimes a person can be lonely for life.

Causes of love addiction

But why is this happening? Why does a person, being a self-sufficient person and a completely self-confident individual, lose his pride? Why does he subordinate all his thoughts, actions and emotions to one object? Here are some reasons.

1. Diffidence. Surely you in life met people who are very insecure. Such people hold on to any possibility of a relationship with the opposite sex, and even if they refuse, they try to return the relationship.For them, the loss of not a specific person, but the very fact of a relationship, is terrible. Such people are deeply convinced that they are fat, ugly, poor and not at all worthy of love. Therefore, they are very deeply affected by partings and breaks.
2. Shortage of parental heat. Many psychological problems come from childhood. And a strong love addiction is no exception. Often, the long suffering of bygone love comes from people who are not loved in childhood. And vice versa, if a person sees a happy layout of relations in the form of his own parents, but he cannot build such a cell himself - he suffers and suffers.
3. Stopping personal growth. Often in a relationship where there is a master and slave, one person stops in his development. There is a banal degradation. If a person stops learning, working, striving for goals and achievements, he begins to look with envy at his more successful partner. Over time, jealousy turns into pathological jealousy and manic fear of losing a partner.
4. Deification of the partner. Sometimes it happens that you idealize a partner, exaggerate his virtues, do not see shortcomings.At the same time, you are demeaning yourself and your importance in this world. You are already happy that such a deity has paid attention to you. Therefore, often the loss of a partner becomes a tragedy of large scale.

Symptoms of love addiction

As said, true love is kind and patient. She does not boast, is not jealous, does not brag, does not doubt and is not annoyed. True love trusts and forgives. But love can be painful. From her there is no joy and happiness, but only suffering. How to distinguish truth from fake? Here are some symptoms by which true love can be distinguished from love addiction.

1. In real love, you realize that there is a personal space of a partner in which he must remain without you. A loved one understands that there is work / study, during which you don’t need to be called and disturbed by trifles. Beloved people are well together and apart, they manage to get bored, which makes their meeting even sweeter. But painful affection - when you can not spend a minute without a partner.
2. True love gives beautiful, positive feelings - pleasure, inspiration, harmony.Dependence brings only uncertainty into a person’s life, fear, jealousy and alarm.
3. In true relationships, you are happy that the person you love is also in love with you. But the symptom of addiction is the constant fear of losing a loved one.
4. If the pair contains signs of one partner domination over the other, this is also considered one of the signs of dependence. When a person cannot receive a sufficient number of reciprocal feelings, he begins to subordinate a weaker partner.

How to get rid of love addiction to a man

Women are more emotional and, as a result, more prone to love addiction. If for some reason you broke up with a man, if he betrayed you, abandoned you, or simply did not reciprocate, it is important to relive this condition correctly. First, make a decision - whether you want to return this person by any means or want to finish the story. If you made a second decision, here are some ways to relive a love affair in a less painful way.

1. For a start, realize this moment.Understand that sick love and unrequited feelings will not lead to anything good. Love yourself and feel like a queen. Take a look in the mirror. After all, you are a beautiful, wise woman. Are you so worthy?
2. Love and indulge yourself. But not delicious cakes, and massage, fitness and beauty treatments. Engage in self-education, set yourself a real goal, to which you want to strive. The easiest way to make a man bite his elbows is to become better and prove to him who he has lost.
3. If self-esteem is still lame, you need to get a visit, a restaurant, a theater or any other crowded place. Wear an elegant dress, make a stylish haircut and a spectacular makeup. This will certainly force other men to pay attention to you. But this is not done in order to engage in intrigues. The essence of this campaign is to make yourself feel desirable and beautiful again. And then confidence will return to you.

How to get rid of love addiction to a woman

Anyway, the nature of man is such that men fight for the right to own a woman. And this struggle is not always successful.Men, too, sometimes have to cope with love addiction. How to forget a woman who seemed to cast a spell?

1. For a start, feel like a man. After all, you are not a tearful girl who cannot cope with her emotions. You can forget the one that did not appreciate you. Take a favorite hobby that will fill your free time and remove unnecessary thoughts.
2. The best medicine for any addiction is work. It's time to put a little on the background and take up development and professional growth. Change your income level and social status - this will not only make your woman regret her decision, but also help you make life decisions in the future.
3. Sport is a great alternative to love relationships. Develop the strength of the body and the stamina of the spirit. Yoga can also be a great solution. She brings thoughts in order, harmony settles in the soul.
4. They say that the wedge wedge knock out. This does not mean that you should plunge into a new romantic relationship. But try to spend time with a nice person, go on a harmless, non-binding date.Feel that flirting and falling in love can bring lightness, joy and pleasure, and not feelings and fear.

You are a man or a woman, young or old, rich or poor - you should not put an end to yourself after unsuccessful relationships. Of course, survive the separation painlessly will not work, especially if the love affair was strong. But you need to try to raise your head, stay yourself and confront all the problems in life. And then fate will certainly give you mutual, pure and true love, which will fill your life with meaning.

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