How to get rid of wet armpits

Wet armpits - not a pleasant sight. The one who at least once in his life faced with increased sweating, knows how much this is a nasty and obsessive problem. The fact is that wet armpits can hardly be disguised or hidden. Even the most stylish and expensive suit will look untidy if huge wet footprints flaunt their underarms. Hyperhidrosis is not a sentence. Such a condition is perfectly treated, the main thing is to find its cause and act in a complex.

Why are we sweating so much

Sweating is the natural state of a person with which the body reacts to certain external factors. So, in what situations can sweating increase?

1. Heat. In stuffy rooms, in too warm clothes, sweating is increased several times. In this case, the pot performs its immediate function - normalizes thermoregulation.At all times of the year, you should try to dress according to the weather, during the heat if possible be in a conditioned room.
2. Stress. Well, who is not familiar with the situation when you have to speak in front of strangers, to meet with a loved one, or to worry before the exam? In all these cases, the nervous system works on the verge, so sweat is released very actively. Before important events you should try to calm down (if necessary, take a pill). In addition, you should not drink plenty of fluids - it increases the amount of sweat. If you have an important meeting, do not drink hot drinks, do not eat spicy and spicy - they also increase the secretion of sweat.
3. Physical activity. If a person moves a lot, he sweats a lot - this is known to all. Thus, the body copes with increased stress and restores thermoregulation.
4. Genes. Scientists have shown that people whose ancestors lived in colder regions sweat more often. Often, severe sweating is a hereditary factor.
5. Medication. Some medicines have such a side effect as heavy sweating, for example, hormonal drugs.Especially often this can be noticed when taking oral contraceptives. If sweating has not passed in the first menstrual cycle - it is worth talking to the doctor and selecting another OK.
6. Food and drink. If you often eat spicy, salty and smoked food, this can also provoke increased sweating. Regular consumption of alcohol impairs the functioning of blood vessels, they become less elastic and a person often begins to sweat a lot.
7. Hormones. Often, sweating occurs during hormonal adjustment of the body - during puberty, during pregnancy, during menopause, after childbirth.
8. Diseases. Some diseases (eg, endocrine) lead to severe sweating. If there are no obvious reasons for wet armpits (stress, heat), and sweating appears suddenly, this is a serious reason to see a doctor.

It is very important to know the cause of hyperhidrosis in order to fight not only the consequence, but also the root of the problem.

Hygiene - the basis of dry armpits

Generally, the sweat is almost transparent and odorless. Unpleasant odor appears as a result of the reproduction of bacteria and microbes in the armpits.After getting wet, then often the clothes change color - white T-shirts and blouses in areas of the armpits turn yellow, blacks become white and faded. To avoid this, you need to follow basic rules of hygiene.

The first and most important rule - the skin and clothing should always be clean. Shower should be taken at least twice a day. After water procedures, you should carefully wipe the skin of the armpits and wait until it dries completely. Only then should a deodorant and antiperspirant be used. The latter, by the way, not only hides an unpleasant smell, but also blocks excessive sweating. If standard hygiene products do not suit you, you can buy more powerful antiperspirants at the pharmacy that will relieve you from wet armpits.

Be sure to take hygiene items with you. During the day, armpits can get wet again and antiperspirant is useful. But in any case, do not apply it on wet and dirty skin - first, it should be wiped with a damp cloth, and then dry with a paper. Every day you need to wear clean shirts and t-shirts. Even if you yesterday "practically did not sweat."

If you do not manage to cope with the problem of increased sweating, you can use special linings on the inside of the clothes. They are thin pads that stick to clothing in the armpit area. If you sweat, the cotton layer will absorb excess moisture and clothes will remain dry.

Often a person sweats if he wears clothes made from non-natural fabrics, for example, synthetics. The fibers of the artificial material do not allow air to pass through, the body disappears and overheats, and enhanced excretion of sweat begins. Give preference to cotton and linen fabrics - in them you will sweat much less.

Professional treatment of hyperhidrosis

Modern methods of treatment allow us to use various pills, ointments, gels and injections against increased sweating. If the cause of excessive sweating is stress, tranquilizers with a sedative effect are prescribed. In addition, all patients with hyperhidrosis are prescribed anticholinergic drugs. They provide temporary relief, only while taking the medicine.Unfortunately, they cannot be taken all the time - they have a lot of side effects.

Calcium channel blockers are also used in the fight against sweating. There are also more simple means against increased sweating - Urotropin, Formagel, Formidron. If there is a pronounced unpleasant smell, bactericidal agents are used - boric ointment, etc. In addition, various ointments, powders and gels are actively used. Among the most popular and sought after - pasta Teymurova.

Sometimes hyperhidrosis is treated with the help of physiotherapy, for example, electrophoresis. Low frequency currents are sent to the nerve endings, which temporarily impairs their function, as a result of which the work of the sweat glands is weakened. The procedure is effective, but short-lived. Increased sweating is also eliminated with the help of surgical intervention. Some types of such operations involve the insertion of Botox under the skin in the armpit zone, others interfere with the microscopic work of the sex glands, and others clamp the nerve endings with the help of tiny clips. Each of these methods has a number of pros and cons. One thing can be said with certainty - any of these procedures is worth the considerable financial costs.Do not rush to despair, there are cheaper and safer ways to cope with hyperhidrosis.

Folk remedies for wet armpits

Here are some simple, but extremely effective recipes that will help you in the fight for dry skin of the armpits.

1. Sage, plantain, coltsfoot. Dry plants should be poured with alcohol or vodka and infused for 10 days. After that, the infusion should be filtered, and then wipe clean and dry skin twice a day with this composition.
2. Apple cider vinegar and boric acid. Mix the two ingredients in equal proportions. To not only suppress the production of sweat, but also to give the armpits a light pleasant aroma, you can add a few drops of lavender or orange essential oil. After the shower, the skin should be dried and then wiped with a cotton pad dipped in the prepared liquid. When the liquid is absorbed, sprinkle starch on top - it dries the skin perfectly and does not roll off. Perform such manipulations twice a day, and sweat will become less pronounced.
3. Citrus. Lemon, grapefruit, mandarin and orange contain in their composition special acids that inhibit the activity of sweat glands. It can be said that it is a natural antiperspirant.Just wipe clean and dry skin of the armpits with a porous crust and let it dry well. In addition to lack of sweat, you get a pleasant citrus smell.
4. Calcium and iron. Often, the enhanced work of the sweat glands arises due to the lack of these trace elements. To fill the deficit should drink a course of calcium and iron preparations.
5. Cold and hot shower. You can train the sweat glands with a contrast shower. In the morning and in the evening, take a shower, alternately changing its temperature. First, the drop should be insignificant - warm and slightly cool water. When you get used to it, the drop should be sharper. The shower should be sent to the underarm area. To combat hyperhidrosis help regular visits to baths, saunas, swimming pools.
6. Oak bark and walnut leaves. Of the two components should be prepared strong broth and moisten it with a piece of gauze. Apply a compress to the skin of the armpits and leave for 15 minutes. Daily compresses will help you significantly reduce the activity of the sebaceous glands.

Try each of the presented methods - one of them will certainly suit you and help get rid of annoying wet underarms.

In addition to the basic measures to combat hyperhidrosis, one should pay attention to the quality of life. Exercise more, eat healthy foods, watch out for hygiene, drink vitamins, try to be less nervous and sweating will gradually pass on their own. If nothing helps - be sure to show yourself to the doctor and ask him about the possible causes of sudden hyperhidrosis.

Video: how to cope with wet armpits