How to get rid of plaque on the teeth at home

Plaque is deposits of soft particles and bacteria that build up on the surface of the tooth to form a thin film. If this film is not regularly brushed with a toothbrush, it hardens, becomes yellow and even black. This is especially visible on the inside of the teeth, where the brush doesn’t clean the surface so carefully. Plaque can be dangerous, as it provokes the formation of caries, tartar and other diseases. In addition, this is a very unpleasant aesthetic defect - the yellowness of the teeth spoils even the most charming image. You can get rid of dental plaque on your own or in the dentist’s office. However, for the beginning it is worth finding out what leads to a similar state of the teeth.

Causes of plaque

1. Wrong and untimely care. Everyone knows from childhood - brushing your teeth should be twice a day. After each meal, you must rinse your teeth. It is important to use dental floss to clean the gaps between the teeth. But not everyone abides by these rules. If the contaminated teeth are not cleaned, the thin film thickens and hardens. In addition, particles of food, penetrating into the structure of plaque, paint the tooth with various pigments. All this leads to a change in the natural color of the tooth. And actively breeding microbes contribute to the development of not only plaque, but also gum disease.
2. Caffeine. Everyone knows that coffee is bad enough for healthy teeth. Caffeine, which is present in coffee, tea or cocoa has a powerful coloring pigment. After regular use of these drinks, the teeth become yellowish and have a light shade of brown. If you cannot refuse coffee, you just need to rinse your mouth carefully after each cup of your favorite drink.
3. Diseases of the digestive system. Some deviations from the normal functioning of the gastrointestinal tract is associated with a decrease or increase in acidity. This directly affects the formation of plaque.
4. Smoking. Everyone knows what the yellow teeth of a chain smoker look like. The thing is nicotine, which penetrates the tooth enamel, affects it and changes its color. Teeth turn yellow, brown and even orange. Often this is accompanied by serious damage to the tooth structure.
5. Dessert. All children like to repeat adults - do not eat a lot of sweets, your teeth will ache. But they themselves forget that sweet harm not only to children's teeth. Chocolate, carbonated drinks, and even plain sweet tea are very harmful to the teeth, as they violate the acid-base balance of the oral cavity. This provokes an increase in plaque.
6. Fruit Juices. Juices with natural acids corrode tooth enamel, making it more vulnerable to various microbes.

To maintain healthy teeth and the attractiveness of your smile, you need to regularly clean your teeth from plaque. Best of all, of course, do it at the dentist. It cleans the teeth with a special device that destroys the raid by ultrasound. Therefore, cleaning of this kind is called ultrasonic. However, the cost of such a procedure leaves much to be desired.In order not to waste time and money on expensive procedures, you can clean your teeth from plaque using household methods. However, remember that all these methods are quite aggressive and imply mechanical purification. Household cleaning should be done with great care so as not to damage the tooth enamel.

How to get rid of plaque

Here are some effective and safe ways to get rid of plaque on the teeth.

1. Baking soda. There is a lot of controversy around this method of removing plaque. To clarify, it should be noted that soda is useful for moderate use. To brush your teeth with baking soda should be once a week, not more. To do this, wet a toothbrush, you just need to dip it in a soda and clean your teeth, as usual. After that, you need to brush your teeth with a familiar paste. To whiten teeth, you can use lemon juice with soda - just soak a brush in lemon juice and dip soda in powder.
2. Ash and activated carbon. This is a very effective and safe way to clean your teeth. The ash is very soft in structure, it will not scratch or damage tooth enamel.You just need to dip the brush in the ash powder and brush your teeth. If there is no ash on hand, you can use activated carbon pounded into powder.
3. Change pasta. Experienced dentists say that in order to get rid of plaque and preserve the whiteness of teeth, toothpaste should be changed periodically. After using toothpaste with a periodontal effect, you need to brush your teeth with a bleaching paste with fluoride.
4. Stiff brush. There are toothbrushes with very stiff bristles on sale. They can clean the teeth of the most serious plaque. But remember that they can not be used continuously, otherwise you can completely get rid of tooth enamel. It is better to use these brushes no more than two or three times a month.
5. Hydrogen peroxide. This is an excellent tool for whitening teeth and cleaning their surface from plaque. Moisten a cotton pad with hydrogen peroxide and carefully wipe the entire surface of the teeth. If there is no visible effect, you can leave a cotton swab dipped in peroxide on the teeth for three minutes.
6. Hard vegetables and fruits. The natural way to get rid of plaque is to clean it with food. Animals eat solid, often very tough food, which is why their canines are so strong and healthy. Do not forget about your natural nature and eat more apples and carrots.And you do not need to pre-clean them from the skin or cut into slices - use your teeth.
7. Black radish. The juice of this root has a unique composition that can relieve from many diseases. You need to chew black radish pieces several times a day. The solid structure of the fetus cleans the teeth like a brush, and radish juice eats plaque.
8. Celandine. Take a dry or green plant, prepare a strong, rich broth. Dampen cotton swabs in it, cut into semicircles. Attach lotion to your teeth for a few minutes. After such a “compress”, the teeth will become half a whiter.

Use these simple ways to clean your teeth to make your smile perfect.

How to disguise plaque

Sometimes even the most serious methods of removing plaque can not help make your teeth whiter. In this case, you need to disguise the raid, as if it had never existed. This is especially true before a photo session or an important event.

Surely you noticed that while on a beach holiday, a smile becomes whiter and more attractive. It's all about tanning.When the skin becomes darker, the teeth in contrast look much more white. Use this factor and, when going out into the light, apply bronzing tan on your face and neck with a bronze tint.

Disguise yellow teeth can be with ordinary milk. Rinse your mouth and go to an important meeting. Milk covers the teeth with a thin white film that will hold until the first meal or drink.

But from the gold jewelry will have to be abandoned. Their yellowness will emphasize your flaw.

Prevention of plaque

As noted, regular care will help you avoid the formation of plaque. Teeth should be cleaned twice a day, it is especially important to clean them before going to bed. Use toothpicks and dental floss to keep food debris from getting stuck in the interdental spaces. Moderate consumption of coffee and tea, stop smoking. If you are not able to refuse freshly squeezed juices, drink them through a straw so that acid does not fall on your teeth.

It is very important to visit the dentist at least once every six months. Along with a routine inspection should be cleaned by professional methods. In addition to ultrasonic cleaning, the doctor can use Air Flow technology,wherein a powerful water jet with particles of soda scrubs dirt from even the most inaccessible areas between the teeth. Laser scaling, which is the most modern and safest method, is also very popular.

Unnatural food, bad habits and an irresponsible attitude to our own health make our teeth weak and ugly. Dental diseases are getting younger in their eyes - children of the first years of life suffer from various types of caries. To avoid this, you should comply with preventive measures to prevent plaque. Take care of the health and beauty of your teeth!

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