How to get rid of a cold at home

Runny nose - a phenomenon unpleasant, annoying and annoying. Often a runny nose occurs when a person becomes cold. His nose begins to flow, breathing lays. If a runny nose is not treated, the mucus in the nose becomes yellow or green. This means that the viral rhinitis has passed into the stage of bacteriological disease. In this case, a runny nose needs a completely different nature of treatment. However, we will understand everything in order. Where does a runny nose come from and what are its causes?

The causes of rhinitis

1. As already mentioned, most often runny nose occurs if you are cold. A long stay in the cold significantly affects the body and it is trying with all its might to maintain the desired body temperature. Runny nose - a reaction to hypothermia.
2. A runny nose is one of the symptoms of a viral infection.If a sick person sneezed or coughed at you, a runny nose is the first infection reaction. In this case, you should immediately take antiviral drugs and drink more hot fluids.
3. Bacteriological rhinitis is characterized by swelling of the mucous membranes, difficulty of discharge of mucus, dried green snot. Such a runny nose is best treated with antimicrobial agents, the mucous need to moisten and warm up. However, at the stage of viral rhinitis, everything possible must be done so that it does not turn into bacteriological.
4. A runny nose can be allergic. This is usually a reaction to various allergens - dust, wool, pollen, drugs. With this type of rhinitis, it is necessary to take antihistamines and urgently eliminate the irritant.
5. The cause of nasal breathing and the so-called "grunting in a dream" in children is dry and hot air in the room. Typically, such a climate is characteristic of winter, when heating batteries heat and dry the air. If your child often suffers from this kind of cold, you need to install humidifier - he will solve this problem.
6. Another cause of the common cold is the poor quality of the air we breathe. If you constantly breathe exhaust gases, dust and other pollution, the body includes protective functions in the form of mucus secretion.

How to get rid of a cold with a cold

If you are cold and have a runny nose, you need to warm up immediately. To do this, get into a warm room and take cover with a blanket. The surest solution is to steam in a bath, inhaling hot, humid air. Then you need to drink hot tea with raspberry jam, put on woolen socks and go to bed. This algorithm was derived by our grandmothers, but it has an undoubted meaning. Hot drinking improves sweating, lowers body temperature, a large amount of fluid will remove the virus from the body, and heat will eliminate the signs of hypothermia.

Folk remedies for getting rid of a cold

Consider a few proven recipes from the common cold, which were used by our ancestors. Time passes, and their effectiveness is not reduced, so they are so popular so far.

1. Getting rid of the cold will help warming up the nasal sinuses.To do this, boil two hard-boiled eggs, wrap them hot in a cotton cloth or a small towel and attach to the nose. So you can warm your nose and quickly get rid of a cold.
2. Aloe juice will help to cope with rhinitis in the shortest possible time. For this purpose, you need to choose an adult plant that is at least three years old. A few leaves to pick, wash, dry and chop. The easiest way to do this in a blender. From the resulting mass you need to squeeze the juice. Aloe juice should be instilled frequently - every 3-4 hours, two drops in each nostril. Then you need to massage the wings of the nose. This procedure gives a quick effect.
3. Beets must be cleaned, chopped and squeezed out of the mass of juice. It needs to be dripped into each nostril by 3 drops in the morning and evening.
4. Melt the butter on a quiet fire. Then mix it in equal quantities with milk. This mixture should be dripped into the nose several times a day. Store the prepared product should be in the refrigerator, but each time to warm up before use.
5. Broth peppermint. From this herb you need to prepare a rich broth. To do this, pour two tablespoons of plants with a glass of boiling water and leave to simmer over low heat. After 10 minutes, remove the broth from the heat, let it brew for some time.After that, strain the mixture. This broth is quite safe and very useful. With a cold it needs to drip into the nose, as well as lubricate the wings of the nose, temples and chest with liquid.
6. A few cloves of garlic and a piece of onion need to chop and add vegetable oil. Let it brew at least a day. Then the oil must be filtered. Drip a few drops in each nostril. This will help clear your breath instantly. Previously, in the villages in the winter, this tincture was kept in every home.
7. Kalanchoe leaves must be crushed and squeezed out of them juice. Dilute in half with water and pour the prepared liquid into the nose.

Inhalation from a cold

It is important to know that inhalation can be done only with a viral rhinitis, when the snot is clear and fluid. In no case should inhalations or procedures be performed with a nebulizer in case of a bacterial cold, when the snot is yellow, green, dense and thick. This can contribute to the proliferation of bacteria, and even the infection can fall below - in the lungs and bronchi.

If you have a simple viral runny nose with a cold, when breathing from the nose and breathing is difficult, inhalation is the right decision. Inhalation is a process when you breathe hot steam, which has additional components. Here are some recipes:

1. Add a tablespoon of salt to a liter of water, boil this water, pour it into a basin, cover with a towel and inhale vapors of salty liquid. For the best effect, you can add a piece of balsam “Asterisk” the size of a match head to hot water.
2. You can add essential oils to the water, which also perfectly purify the breath. It can be pine oil - fir or pine, as well as essential oils of eucalyptus, menthol and thyme.
3. Instead of water, you can use a decoction of herbs. To do this, take chamomile, string, thyme and eucalyptus, fill the herb collection with a liter of boiling water. Then boil water and breathe beneficial vapors.
4. Add some garlic, lemon and onion juice to the boiling water. Couples of this mixture will instantly clear the nose and restore healthy breathing.

Medical way to get rid of a cold

When a runny nose is important to remember the most important rule - moisturize. If the nasal mucosa is moist, no bacteria will spread in it, and a runny nose will disappear in a few days. Therefore, at the first manifestations of a runny nose, drops of saline should be dripped into the nose, which are sold in a pharmacy in ampoules. In fact, it is just distilled slightly salted water.You can cook it at home by yourself — add a teaspoon of salt to a liter of filtered water. Need to drip as often as possible to quickly get rid of this problem. For the treatment of rhinitis medication, there are two types of drugs:

Vasoconstrictor agents. They, in fact, do not cure, but only alleviate the patient’s condition. These funds are available in the form of a spray or drops, they affect the vessels that block the nasal passages and normalize breathing. Such drops help us to work, study and live as usual, even if we have a cold. When using such drops it is worth remembering that in parallel you need to be treated for a cold with other drugs. Vasoconstrictor agents should not be used for more than 5-7 days, otherwise the addiction will begin. There is even the so-called "naphthyzin addiction», When a person uses such drops for years and cannot refuse them. Among the main drugs in this direction can be noted Naphthyzinum, Rinonorm, Xymelin, Nazivin, Sanorin.

Other drugs are collected in a large group that operates in several directions.Drops and nasal sprays fight against viral infections, inhibit the development of bacteria and have anti-inflammatory properties. Such drugs are vast, but they should be used only by prescription.

Nasal wash

Such procedures perfectly wash the mucus from the deep sinuses. They are especially effective if the snot is stuck in a lump, it is impossible to blow the nose or swallow. It should be noted that washing is meaningless at a stage when the nose is already stuffed and breathing is difficult. This procedure is very useful in the event that a runny nose has just begun - washing will help eliminate it at the root.

To do this, you need to prepare a brine solution, pour it into a small container with a narrow opening, for example, into a small kettle. Then you need to bend over the basin and pour the liquid into one nostril. Poured fluid can pour out of the throat or from the second nostril. This is a great way to mechanically get rid of mucus stuck in the nose.

How to cope with the runny nose in young children

For babies, a runny nose is a global problem only because the child cannot sleep properly and even eat.After all, he sucks her mother's breast or bottle, and at the same time he definitely needs to breathe through her nose. With a cold, the child often wakes up, chokes, constantly interrupts sucking. All this is aggravated by the fact that the child cannot blow his nose and get rid of the accumulated mucus. Therefore, in the event of such a problem, the assistance of parents should be immediate.

1. The first thing is to moisturize your nose and drip a salty solution every hour.
2. If you notice that snot has accumulated in the nose, you need to remove them with the help of a special device called a scoop sucker. It is a small pear, which with the help of a vacuum sucks mucus from the child’s nose. The empty nostril should be tightly closed. Such devices are sold in a pharmacy.
3. If the child's breathing is difficult, it is necessary to choose vasoconstrictor drops for this age. It is important to observe the dosage and not to use drops longer than the specified period.
4. During sleep, lift the child’s head to a higher level, for example, on a pillow so that the snot runs down and does not obstruct breathing.
5. There is an excellent remedy for rhinitis for children - protorgol.It is prepared in state pharmacies, it copes with the bacterial cold in just a few applications.

Helping a child cope with a cold is the task of every mother, because only we are able to make life easier for our children during illness.

Prevention of rhinitis

To keep the runny nose in a chronic form, it is important to remember that it should be treated on time. To prevent the risk of getting a cold, you need to observe the necessary indicators in the living room where you are.

1. The air temperature should be no more than 25 degrees Celsius. The optimum temperature is 18-23 degrees. With these indicators, the nasal mucosa does not overdry. If you are cold - get dressed, but do not turn on the heater.
2. Humidity in the room should be 60-75%. Only with such parameters a patient with a cold will quickly recover. Drying of the mucous membrane should not be allowed - bacteria develop in the dried crusts.

The humidifier monitors the percentage of humidity in the room and regulates it. If you do not have such a device, just throw a wet blanket on the radiators - it will keep the humidity in the room for a long time. And further.The best prevention of viral diseases - regular airing. If you went for a walk with the child to the street - open all the windows in the apartment before leaving, even if it is winter outside. And on arrival, do not rush to undress the baby until the apartment warms up. These preventive measures (airing) are recommended to be used in institutions with a large children's team - kindergartens, schools. Airing at recess significantly reduces the epidemiological contamination of viral diseases.

A runny nose is just a symptom that is fairly easy to beat. If we act in a complex manner and advance on all fronts, it will certainly retreat.

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