How to get rid of a nervous eye tick at home

Any person can periodically contract their own muscles. This phenomenon is called hyperkinesis and does not threaten health. But despite this, a nervous tic is considered a kind of hint that a failure occurs in any of the systems in the body. Do not treat this with disdain.

Many are interested in why, in a nervous tick, only the eye twitches. This is explained by the fact that the facial nerves, the endings of which are on the face, are most vulnerable in the eyeball. And during a tick, they are reduced first. The effect of treating this problem depends on the correct diagnosis. Experts say that the first thing you should examine the nerves for the presence of disorders or pathologies that cause ticking of the eyes.

At what age can a nervous tick occur?

The disease makes itself felt at any age. In an adult, it is associated with improper work of the nervous system, stress, constant fatigue and excessive emotionality. If you can understand where the neurosis comes from, then overcome the problem with your own efforts. But doctors advise not to start the symptoms, because only a full examination will help determine the true cause of this unpleasant phenomenon.

Children may experience frequent blinking, a tick in the cheeks or the corners of the mouth. Sometimes eyebrows spontaneously rise, shoulders shudder or the whole body. But, most often, a tick of the eye appears.

About 11% of girls and 15% of boys suffer from similar diseases. If you believe the statistics, then the problem with the muscles of the eyes is quite common in children in the period from 1.5 years to 17 years. Particularly acute disease occurs in 3 years and from 7 to 11 years.

Symptoms change depending on weather conditions, day or night, experienced emotions, character and type of activity of the child. If your baby has blinked often before, and is now tugging at his shoulders, this indicates that a relapse has occurred.

Watch your child closely during periods of low physical activity: watching TV, playing at a computer, or reading a book. If you notice a nervous tic, then immediately focus the attention of the child on something else, distract it.

Causes of a nervous tic

Although the main reason is considered to be problems with nerves, doctors recommend not to ignore other available reasons:

• Experienced head injuries.
• Lack of calcium, magnesium or glycine in the human body.
• Eye disease.
• Constant eye strain.
• The presence of bad habits, abuse of alcohol, cigarettes and coffee.
• The consequences of atherosclerosis.

If we talk about the causes of the symptoms of the disease in a child, then several factors may play a role: poor heredity, improper upbringing, parental quarrels, stress in the baby, strong care or inattention from the father or mother and excessive control of the child’s actions.

How is the treatment of nervous tick

Even if the tick of your eyes happened only once, it does not guarantee that it will not happen again.In order to get an effective treatment, you need to consult with the following specialists:

Neurologist. It is worth going to an appointment for this doctor if the disease appeared on nerves and depends on the state of the nervous system. If you have had meningitis, had head injuries, concussions, severe childbirth and genes, then this can manifest itself in a chronic nervous tic.

Here you can recommend to spend more time on rest and avoid stressful situations. In addition, the doctor must prescribe any sedative medication. In addition, tick is treated with Botox injections, calcium and botulinum toxin A.

When it comes to nerves, it is appropriate to recall the main element that is responsible for their functionality - magnesium. If you do not have enough, you need to eat more fish, black bread, bananas and beans.

Oculist. They are sent to this specialist if the patient has eye problems, or rather, pupils of different sizes. After the doctor performs all the necessary research, he can prescribe an appropriate and appropriate treatment for you.

Psychotherapist needed when a nervous tick occurred after a strong emotional trauma or quarrel.It often happens that the reason lies so deep that a person cannot solve it and even reveal it on his own. It is in this case that the psychotherapist will help to identify the cause of the tic and avoid its occurrence in the future.

How to get rid of a nervous eye tick on your own

To get rid of eye jerking, you need to perform exercises from the Butterfly Complex:

• Imagine that your eyelids are not eyelids at all, but wings like those of a butterfly.
• Blink them 5 times.
• Close your eyes and open your eyes sharply. Repeat these steps until tears appear.
• Then close your eyes and massage your eyelids.
• Blink for 40 seconds and lower half of your eyelids, trying to stop shaking.
• Close your eyes and massage again.

How to cure a nervous tick with the help of folk remedies

There are several simple methods that can relieve eye strain at home:

1. Dip a towel in cold water and make a compress for 25 minutes. This will narrow the vessels and relax the eye muscles. You can make compresses from honey: Melt 1 tablespoon of honey in 200 milliliters of water and apply a bandage dipped in solution to your eyes.
2. Get the essential oils of cinnamon, geranium and lavender. Breathe in their scent or add a few drops to the bath.
3. In China, special attention is paid to the state of the liver, because it is associated with many eye diseases. Stop eating fatty foods, drink alcohol and coffee. Hold the liver with medication and periodically perform acupuncture.
4. Take any sedatives or pre-infused herbs to normalize the nervous system.
5. Lie on your back, lower your eyelids and start making movements with your lips as if you are saying the letter "s."

What to do to prevent the disease

The first thing to understand and accept the importance of a healthy lifestyle and proper daily routine. Then it is worth remembering that it is necessary to eliminate stresses, negative emotions, overwork from life. It is forbidden to strain your eyes for a long time. Enter into your daily diet of nuts, strawberries, cherries, dill with parsley, dairy products, dried apricots, raisins and buckwheat. Enroll in the pool, listen to calm, relaxing music and try to do meditation. During stress, take a deep breath and exhale, soothing yourself morally.

Strengthen a healthy mind, often walk outside, relax in a bath with sea salt. Follow all the recommendations, and then you will not have to face a nervous eye tick.