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Any person during a life at least once faced a belch. That is how people call the exit of food (gases) from the stomach and esophagus. And all this phenomenon can be accompanied by an unpleasant smell and a characteristic sound. It is important to know the reasons for its occurrence, preventive measures and methods of deliverance.
Causes and types of belching
In itself, the phenomenon is not very dangerous for an adult, but special attention on this issue requires an infant, the digestion of which is still just getting better. The causes of burping in an adult can be many. The main thing is the entry of air into the stomach, most often this occurs during a meal or liquid.
The second important reason is the release of gases produced in the stomach by eating certain foods, such as beans, peas, cabbage and others.Gases come out through the mouth gradually, imperceptibly to humans. But sometimes intragastric pressure rises very sharply, and belching occurs.
More serious should be the burping of food, since this not very pleasant process may indicate the presence of serious diseases of the stomach, liver, and the entire digestive tract. Then belching is just a small symptom, and if you do not take it into account, the consequences may be the most unpredictable for human life and health.
In addition, many note that belching may have a bitter, putrid or sour taste. This is an indication of an adverse situation associated with the gastrointestinal tract, possible acute or chronic diseases.
A bitter eructation occurs if bile rises higher and enters the stomach. This means that the liver or bile ducts perform their functions incorrectly. Putrid smell - a kind of warning about the stagnation of food in the stomach for any reason. Therefore, there is a putrid decomposition of the contents of the stomach, that is, this organ does not work or its activity is insignificant.
Sour taste belching may appear in two, one might say opposite cases. One of the reasons is the absence of hydrochloric acid in the gastric juice, as a result of which fermentation begins. The second reason, on the contrary, is associated with excessive secretion of the same hydrochloric acid, which leads to an increase in the acidity of the contents of the stomach. The appearance of such an eructation is also a signal to a person of the need for an urgent appeal to a gastroenterologist for the appointment of endoscopy and other medical research.
Thus, among the various types of belching, belching with air or gases forming in the stomach is most common. Much less often this process is associated with increased secretion of gastric juice, caused by various reasons. The burp, accompanied by unpleasant odors and tastes, indicating the presence of a particular pathology, requires the most attention.
How to get rid of belching rotten eggs
Everyone is familiar with the manifestations of belching, however, in some cases, a person notices that her appearance is not simply connected with the physiological contraction of the stomach and air outlets, but also the appearance of an unpleasant smell, which is identical to the smell of rotten eggs.
Any person who is in their right mind will never eat expired eggs, especially since the smell reminds him of this. The reason for the emergence of this "flavor" is hydrogen sulfide, a gas known to everyone from school chemical experiments.
The same reaction, which the school teacher demonstrated in class, now takes place in the stomach of a person when food gets there. Sulfur-containing proteins are present in many products, when consumed, they are split by means of sulfur bacteria, as a result of which odor is formed.
The only way to combat this type of belching is to reduce the volume of products with sulfur-containing proteins. The greatest amount of such proteins is found in red meat and chicken, naturally, in eggs, dairy products.
Among vegetables, cabbage (its various types), onions and garlic, parsley, and cress are rich in such protein. The list also has: beans, grains, nuts and seeds. From fruit should be distinguished bananas, avocados, watermelon. It is impossible to completely exclude these products from the human diet, but it is possible to limit or replace them with others.
The second, more unpleasant for humans, causes the appearance of belching with the smell of ammonia are various intestinal bacteria.One of them, Helicobacter pylori, can only be diagnosed after performing special tests. Heartburn may be a suspicion of its presence, abdominal distention and burp. But keep in mind that the same symptoms, along with diarrhea, are present when there is an intestinal Giardia in the body, a single-cell parasite.
In some cases, there is an overgrowth of the normal intestinal bacteria present in the intestinal flora. The person feels flatulence, bloating, belching with the smell of rotten eggs. Having found out the reason, what caused the ammonia smell when belching, you can proceed to either the reorganization of the food system, or serious treatment under the supervision of a physician.
How to get rid of belching after eating
Most often, such a phenomenon a person encounters after a hearty meal, with which a sufficiently large amount of air enters the stomach. In rare cases, belching may be accompanied by heartburn, which is associated with increased acidity, exceeding the individual norm for a person.
This process is absolutely natural, it can be considered completely normal. In public places it is important to learn to restrain, eliminate,whenever possible, factors that provoke belching, in particular, dirty food, consumption of acidic foods, carbonated drinks, ice cream and milkshakes.
One of the “provoking” factors becomes stress, a person in this state does not relax, quickly eats and drinks, which leads to the ingestion of excess air. Changes in well-being are helped by walking in the open air, meditations, yoga, good nutrition and vitamins.
How to get rid of belching during pregnancy
A woman in a position becomes more vulnerable, the physiological processes that take place in her body and are associated with the emergence and development of a new life naturally affect her health and well-being.
Many pregnant women note the appearance of belching, although they have not previously encountered such a phenomenon. During this period, serious hormonal changes occur, the amount of hormones increases, their effect on groups of cells and organs changes, for example, the production of the same progesterone increases tenfold.
On the one hand, this hormone together with estrogen makes a woman more calm, improves the condition of her skin and hair.On the other hand, this duet slows down the digestive processes so that the body has time to take everything useful for the child. Due to the fact that the food stagnates in the stomach, the fermentation process becomes longer, gas formation increases. In the later stages of pregnancy, the enlarged uterus pressures the organs of the digestive tract, also provoking the appearance of belching.
The main recommendations are related to nutrition, reducing the amount of sugars in food, and other products that contribute to gas formation. Mint water or tea with ginger, blackberry, raspberry and chamomile also help in the fight with belching.
How to get rid of belching air
Another very common method of burping, familiar to anyone. Air enters the stomach when swallowing, along with food or liquid when the body is under stress. Intragastric pressure with an excessive amount of air leads to a sharp reduction in the walls of the stomach.
The best remedy is prevention. Again, a person needs to carefully observe himself and his body to determine which are the main reasons for the not very pleasant exit of excess air from the stomach.
If this happens in the process of eating, drinking, then it is necessary to eat more often and in smaller portions, unconditionally follow advice, for example, about chewing food thoroughly and keeping quiet while eating.
Often the usual chewing gum or new-fashioned carbonated drinks advertised at every corner become provocateurs. You can get fresh breath in other ways. Chemical drinks are replaced with useful and tasty natural juices, mineral water without gas, for the latter is on the list of factors that cause belching.
Getting rid of anxiety and stress also helps the body return to its normal state. For this good walks, light exercise, positive events, the exclusion of negativity from life. Traditional medicine advises teas and infusions based on mint, lemon balm, valerian root.
Belching treatment
Before rushing to the pharmacy for a means of belching, which was advised by a neighbor or a great-aunt, it is necessary to find out the exact reasons for its occurrence. A single belching, in which there is no putrid odor, sour or bitter taste, suggests that just a small amount of air fell into the stomach.
The frequent appearance of belching, accompanied by the appearance of bitterness in the mouth or the smell of rotten eggs, indicates the presence of a serious problem that cannot be solved on its own, without determining the cause and establishing an accurate diagnosis of the disease. It is not the burping that is just one of the symptoms treated, but the disease itself.
Prevention - a good helper in the fight with belching
There are preventive ways to help reduce the risk, prevent the appearance of belching. First, it is necessary to establish strict control over the diet, exclude carbonated drinks, products that have a long period of digestion and promote the formation of gases.
Popular chewing gum should be excluded (or minimized), especially for children and adolescents. The same applies to products with a high content of air, for example, trendy cocktails, including milk ones.
Secondly, experts recommend changing the diet, that is, to increase the number of meals, while reducing their volume. In addition, you need to eat food in small pieces.
Folk healers are also ready to help people facing this problem.Decorations and tinctures based on medicinal plants or collections are offered as the main means.
The composition of the latter includes the gifts of the forest, meadows, which reduce the secretion of gastric juice, contribute to the release of the stomach from stagnant contents, cleansing the bile ducts, and normalize liver function. Of the most popular plants in folk medicine there are yarrow (inflorescences), dill in seeds, peppermint, and St. John's wort. In different recipes there are these and other plants.
The most popular is tea, for which you need to take 1 tablespoon of each plant. Then keep this collection in a dark place in a tightly closed container. For the preparation of therapeutic broth two tablespoons of the collection pour boiling water, let it brew. Drink broth for half an hour before meals.
If the doctor has determined that belching occurs due to increased secretion, he may prescribe drugs that have an alkalizing effect.
Burping is not a sentence, so do not be afraid and resort to emergency measures. It is important to find out what it is connected with, what contributes to its manifestation, whether it is possible to remove the causes.If this unpleasant phenomenon is repeated several times, and with an ammonia odor or bitter aftertaste, the best thing a person can do is to turn to a specialist for a complete treatment.
Video: Goodbye, burp!
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