How to get rid of stretch marks at home

One of the reasons why a woman does not risk getting bare on the beach is the unpresentable type of strip on her stomach, buttocks, hips, and breasts. Scientific language, this problem is called "striae", the people also called stretch marks. They do not cause painful sensations, but spoil the aesthetics of the body.

What is stretch marks on the skin

Human skin has some degree of elasticity, for which collagen fibers are responsible - they create a strong frame of the epidermis. And the more elastic the fibers are, the more perfect the skin looks.

When collagen synthesis is impaired, the fibers weaken and the skin begins to stretch from the slightest tension.It is then that violet-red stripes appear on the body, which in approximately six months take nacre and whitish tint.

Each stretch has small dimensions (width from 1 to 5 mm, length within 1-10 cm), but the matter is not limited to single copies. The abundance of strii on one part of the body turns into an ugly picture.

Causes of stretch marks

"On an even place" extensions do not appear. In order for the collagen fibers to give a “slack”, this requires a substantial reason.

1. Often, failure occurs due to hormonal imbalance, which, in turn, arises due to poor performance of the sex glands, adrenal glands, thyroid gland.
2. Serious diseases also lead to the formation of stretch marks (Marfan syndrome, Ischenko-Cushing, hypercorticism).
3. A growing body that is rapidly gaining weight is another reason for the appearance of stretch marks.
4. There are stretch marks and in the opposite situation - when a person goes on a "sharp" diet.

But most often the cause of the formation of stretch marks on the body is a mechanical factor:

1. No matter how slowly the belly grows during pregnancy, the skin on it will still stretch.
2. The appearance of the child will also leave its “imprints” on the mammary glands of a nursing woman (especially with a poorly chosen bra).
3. Athletes involved in building up the mass of their muscles can be identified by stretch marks appearing on the hips and shoulders.

Whatever the reason for the appearance of strii on the body, the deliverance from them must begin at the first sign.

How to get rid of stretch marks at home

To deal with stryyami, measures need to take radical. But if it is not possible to contact the beauty salon, start getting rid of the striae on your own.

With stretch marks at home you can fight in several ways. It is desirable to use each of them in the complex:

• scrubbing;
• nutritious fortified oils;
• aromatherapy;
• wraps;
• massages

If striae are a consequence of deviations in health, aim to eliminate this cause.

How to get rid of stretch marks folk remedies

For independent struggle with stryy use advice of folk craftswomen. It is necessary to stop only on those which are checked by time.

1. You need to start with scrubbing.To do this, salt, sugar, or sprinkled natural coffee (or all together in equal parts) are suitable. 2-3 tbsp of scrub must be mixed with 1 tbsp of butter (peach, almond, olive) and 1 tbsp of cream or unsweetened natural yogurt. Peeling is carried out 1 time in 3 days, applying a scrub on problem skin by means of massage movements.
2. Use healing compounds to restore the collagen properties of the epidermis. This ointment is easily prepared at home: mix olive oil and aloe juice (half a glass), add vitamin A (5 drops) and vitamin E (10 drops).
3. Well-regenerated cells are flavored oils: rosemary, neroli, lavender, geranium, citrus. But they should not be used for breast stretch marks, if you are still breastfeeding.
4. Excellent results when stretching gives the mummy, mixed with any of the nourishing creams.
5. Well restore the skin wraps with therapeutic mud (they can be bought at pharmacies) or cocoa butter.

Drugs for stretch marks

For self-disposal of striae, you can also use ready-made preparations sold in pharmacies - ointments and creams, which include vitamins A, E, C, almond oil and cocoa, onion extract.

1. Among the means that strengthen the skin and increase its elasticity, are popular cream from Clarins. They increase the collagen properties of the fibers, remove the heterogeneity of the skin and “extinguish” the redness of the stretch marks. These drugs are good and as a prophylactic agent.
2. Decleor's cocktail cream from the complex of essential oils will easily cope even with rather old stretch marks.
3. The drug from Lierac is available in the form of a solution packaged in an ampoule. This plant-based extract penetrates into the epidermis and gives rise to the growth of new colloidal fibers. This reduces the size of stretch marks, increases the elasticity and elasticity of the skin.
4. BODY EXPERT creams from Faberlic are universal and are able to cope with stretch marks and body scars caused by any of the reasons. The components of the drug help to restore the synthesis of elastin and collagen with existing stretch marks, but are also an excellent prevention, preventing damage to the fibers.
5. Guam creams are great for getting rid of striae on the chest, even in nursing women (but it’s still worth the trouble to consult a doctor).

It is possible to list cosmetics of factory production indefinitely. To choose the cream individually for yourself, just look at the local pharmacy.

Massage for stretch marks

Any means used to remove stretch marks from the body will have a greater effect if used in parallel with massages. In accessible parts of the body, you can do this procedure yourself - just learn this simple technique.

You can resort to the help of loved ones or invite an experienced masseuse to the house. In any case, it will take action, because actively performed massage can improve blood circulation in the skin. After all, blood stagnation is one of the reasons for the weakening of collagen fibers.

At home you can apply several types of body massage:

Manual massage - This is a mechanical effect on the skin through hands alone. It is carried out both with oils, creams, gels, and without them. Light kneading, circular movements, tingling - all this contributes to the movement of blood through the cells.

Honey massage - This is a type of manual massage, but it is held a little differently. Applying a layer of honey on the palm, it is necessary to make sharp claps on the problem areas of the skin. The procedure lasts no more than 10 minutes - until the honey is completely absorbed into the body.

When vacuum massage apply medical banks. And now it's more pleasant to do it, because Silicone jars replaced the glass jars. The technique of using them for massage is somewhat different from that used for healing. When treating colds, for example, banks for a certain time remain in one place (on the back or in the chest area). When it comes to stretching, banks must constantly move from place to place:

• on the back - along the line of the spine;
• on the stomach - clockwise;
• on other parts of the body - move to the center of the problem area.

It is desirable not to apply vacuum banks on mammary glands. Try to get into the banks not less than 1.5 cm of skin, otherwise microtrauma will be added to the stretch marks.

Eliminating stretch marks in the cabin

The best effect in the fight against stretch marks can be achieved by turning to professionals. Moreover, in specialized salons there are more opportunities to approach your problem individually.

What cosmetology can offer to save you from stretch marks:

1. In mild cases, injections of collagen of an animal are suggested in places where there are stretch marks. But this procedure is very painful and in some can cause an allergic reaction.
2. Sometimes a surgical excision is suggested. But in order not to leave scars, the surgeon who will conduct the operation must be a real "jeweler". And such experts are not cheap.
3. Microdermabrasion is a method of grinding stretch marks with the help of special equipment. As it is necessary to process each stretch separately, the procedure takes too much time. And it is repeated - it is impossible to get rid of it by this technique at one time.
4. Glycolic acid peeling gives good results (about 70% of success), but after a while the procedure should be repeated.
5. With the help of a laser system, partial evaporation of the dermis is carried out, due to which the skin is leveled. The end result will depend on the neglect of the problem.
6. A new word in cosmetology - a combination of TCA peeling, sandabrasion and occlusion. This technique copes with stretch marks of any kind easily and quickly, because There is an impact on the restorative functions of collagen synthesis.

How to prevent the appearance of stretch marks

To avoid the appearance of stretch marks on the body, it is necessary to pay constant attention to the skin.Places subject to the appearance of stretch marks should receive regular makeup in the form of creams containing collagens, vitamins, etc. We should not forget about other preventive measures:

1. Home care, affecting the elasticity of the skin, involves cold douches, contrasting showers, if not daily, then at least several times a week.
2. While bathing, you should not use a sponge, but a stiff massage brush - it stimulates good blood circulation.
3. You should not get too carried away with various diets for quick weight loss - with a sharp change in the weight of the fiber is simply not able to withstand such speeds.
4. The increase in muscle mass should also be carried out gradually, not bringing the fabric to break.
5. Pregnant women can further avoid stretch marks, if you wear bandages or special supporting underwear. Moisturize your skin with oils, gels or creams throughout your pregnancy.

Any of the procedures aimed at combating stretch marks, will be useless with the wrong lifestyle. And first of all, attention should be paid to your diet - it should be balanced.

In order for your fibers to be able to produce elastin and collagen, they must have enough useful elements that enter the body through food.Everyday menu should contain vegetable oils, vegetables, fruits, nuts and greens. Do not limit yourself to the use of liquid (clean water, juices) - keep the hydro balance always on a level.

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