How to get rid of cones on toes

Usually, bumps on the toes or valgus deviation of the legs occur in people who have other deformities of the forefoot. Because of this condition, women refuse open shoes, and men feel uncomfortable. Many suffer all their lives, not trying to get rid of the cones. But they are quite treatable. You just need to try a few methods and find the right one.

Causes of bone on the leg

To effectively deal with a bulging bump on your finger, you need to find out the reason for its formation. Women's passion for shoes with a narrowed toe and high heels can deform some parts of the foot. Daily wearing model shoes often leads to the formation of stones, which delivers both physical and psychological discomfort.

Extra pounds can also affect the condition of the joints and cause lumps on the finger. Under heavy weight the joint is deformed, especially in combination with a lack of calcium in the body. Phenomenon can occur in both men and women. In order to avoid further development of the disease, you need to lose weight and take calcium in the form of pharmacy vitamins.

Many experts believe that valgus deviation is formed as a result of hereditary predisposition. So those who already have this disease in their families need to choose only the right shoes and listen to the signals of their body. Even a slight pain in the joints of the legs is a reason to consult a doctor for advice.

A protruding painful bone on the toe may be due to the following deformities:

• flat feet;
• pronation of the back of the foot;
• increased angle between the first and second metatarsal bones;
• hypermobility or shakiness of the first metatarsus-wedge joint;
• Achilles tendon contracture.

Some lesions of the nervous system, which are accompanied by paralytic deformities, can also cause bones in the leg.The more neglected the form of the disease, both basic and investigative, the more difficult it is to get rid of the discomfort delivering the bumps. Timely treatment will help save energy and money.

How to get rid of bumps at home

Symptoms of sticking out of the bone appear even before it becomes visually noticeable. Usually it is very tired legs, swelling, redness and calluses. All these symptoms appear in the late afternoon, after the day "on their feet".

In the initial stages of the disease, when the joint has not yet been completely deformed, measures can be taken to relieve valgus deformity. To do this, you must follow a diet, engage in special gymnastics, do massage.

Dietary food should exclude foods that cause inflammation of the joints. These include fried foods, spicy seasonings and sauces, legumes, sweets with cream. Broths should not contain seasonings, and meat is better to choose low-fat varieties. The body should receive the necessary vitamins all year round, especially groups A, C, and E. To avoid avitaminosis, also leading to various deformities of the joints, in the cold season, you can take a pharmacy complex of vitamins.

Gymnastics for the foot is great for the prevention of valgus deformity, as well as for its treatment as part of complex therapy. A set of exercises should include foot movements that will cover sore joints. This alternate flexion and extension of the fingers, rises on the socks with a slow lowering on the entire foot. Some exercises can be performed even in the workplace, after removing the shoes.

Massage with this disease helps relieve fatigue from the feet. Of course, it is better if the procedure is performed by a specialist, but self-massage will be useful. Especially those who have already experienced the symptoms of valgus deformity. The massage should include kneading of the foot and toes, light tapping and stroking to complete the procedure.

Combined therapy often gives a positive result than treatment with a single technique or tool. In the case of valgus deformity, this also works. Massage is best done in the evening after taking a foot bath with some means of traditional medicine.During the procedure, you can use the pharmacy cream recommended by the doctor or, again, self-prepared rubbing.

Finger lock is another tool that can be used at home. It is a design or bandage to fix the joint in the correct position. Such clamps can be put on the foot and finger, or only on the finger. A suitable model can prompt the attending physician. This method of treatment is long-term, but the most secure.

At the initial stages, you can get by with a tight bandage of a special shape, and when imaging the bones, rigid designs of orthopedic tires will be more effective. Clamps can be used after surgery. In this case, the design will contribute to the correct position of the joint and accelerate the healing process. Some designs are suitable for wearing under shoes, which is suitable for those who work in a standing position.

Folk remedies for treating cones on the legs

Traditional medicine offers remedies for the treatment of any diseases, including valgus deviation.Broths for foot baths, rubbing for massages and tinctures for internal use are often no worse than medicines to cope with the disease. Of course, do not self-medicate. The use of folk remedies should be coordinated with the doctor, who will tell you which methods are adequate and suitable for a particular patient.

For the treatment of a bulging bone on the toe, traditional medicine offers many recipes. Some relieve pain, others relieve inflammation in the joints. Here are some recipes:

1. Put an egg with a white shell in a glass and pour 70% of vinegar essence or strong wine vinegar, remove for a couple of weeks in a dark place. At the end of this time, remove the shell from the resulting composition and mix. In the resulting mixture, add 10 grams of turpentine ointment and a tablespoon of animal fat or vaseline. It is necessary to apply the received means every other day, alternating ointment with iodine.
2. The leaves of burdock smear with green turpentine. Wrap sheets of foot, securing them with a plastic bag. Wear a wool sock. Such a compress is done daily for three months.At the slightest sign of discomfort, burdock leaves must be removed.
3. One teaspoon of crushed lingonberry leaf pour a glass of boiling water (250 ml) and leave in a thermos overnight. Infusion to drink 100 ml twice a day for about a month. This tool helps to remove excess salt from the body. It is better to combine with a compress of crushed fresh leaves of sorrel, which is fitted to the cones.
4. Yellow dandelion flowers in the amount of 100 grams chop and give a little dry. Fold in a glass and pour iodine so that it covers the resulting raw material. Insist two weeks, then strain. The resulting tool to apply the mesh on the painful bumps for two weeks. Feet pre-steam and wipe.
5. Lubricate bulging bones can bear bile. It is better to use the product every other day, alternating it with a solution of 9% vinegar (1 tsp) and five drops of iodine. Promotes resorption of salts in the cones.
6. Clay compress helps relieve inflammation. To prepare it, 50 grams of red clay is mixed with a tablespoon of sea salt dissolved in a glass of boiled water and five drops of turpentine.Attach the mixture to the protruding bones and hold until the clay in the compress hardens. After removing the clay cake, wash off the remains with soap and water.
7. In the vicinity of Lake Baikal, a method of treating valgus deformity with river or lake fish is common. To do this, freshly caught fish fillets are applied to the cones, bandaged and left overnight. In the morning, the compress is removed, and the bone is smeared with fir oil. The course lasts two weeks, then a break for several days. If necessary, treatment continues for the same amount.
8. Baths with salt are able to protect joints from destruction. To do this, sea salt or large stone is dissolved in a pair of liters of water. The procedure lasts 15-20 minutes, and the course of the described treatment is two weeks. After such a bath, feet should be wiped dry with a towel made of natural fabric. With a break of a week, the course can be repeated.
9. With valgus deformity, which is accompanied by pain in the joints, salt can be combined with snow. Such a compress can not be held for a long time, but for it is enough from two to five minutes. Salt is mixed with snow in equal parts and adjusted to a painful bump, covering it with a thick towel on top. Hold until the appearance of pain.After removing the compress, wipe the foot and apply a bandage to it consisting of two layers of gauze and a layer of paper in the middle. Put on a woolen sock or wrap a leg with a warm scarf.
10. To relieve pain, you can use iodine and analgin. For one large vial of 10% iodine, you need 30 crushed tablets of dipyrone. The resulting mixture lubricate painful bumps.
11. To remove inflammation and pain will help bath with a decoction of potato peel. Washed pelts should be folded into a saucepan and filled with water, boil for a quarter of an hour. Then pour about a liter of hot water into the basin and add the resulting broth to it. Lower the legs into the basin and continue the procedure for at least half an hour, gradually adding hot broth to the basin. The result will be noticeable after 5-7 days. The course is at least 10 days.

The above recipes have their adherents, but if the form of valgus deformity is running, it is unlikely that you will be able to do without expert help.

Drug treatment of bumps

In order to reduce the manifestation of inflammation in the joint, anti-inflammatory drugs are usually prescribed immediately. Steroids are effective for this purpose: Hydrocarthyzone, Diprosan.These injections for injections are injected directly into the inflamed joint. Steroid therapy has many contraindications and is often replaced with nonsteroidal drugs.

This treatment helps relieve inflammation and reduce pain, but does not eliminate the deformity. Therefore, in the latter stages of the disease or when other methods do not work, only surgical intervention will help.

Surgical methods

There are many types of operations to correct valgus deformity. The choice of method depends on the severity of the disease, the nature of the deformity and the condition of the joint. But most often in international practice only a few types of operations are used.

Inaccessible (done only in a few clinics in Germany), but a very effective technique for minimally invasive surgery using a 2 mm cutter. Through two small incisions, small cutters are inserted on both sides of the finger and the bones are aligned. Then expand the articular capsule, which creates the right space for the alignment of the finger. Thanks to minimal damage, the healing process is accelerated.

For minor deformities of the finger, Chevron osteotomy is used.The surgery is effective only if the changes in the joints are minor. At its carrying out the titanic screw and a wire by which the phalanx of a finger is fixed are used. In the presence of arthrosis and severe deformities, the Scarf is an osteotomy, in which the bones are fixed with two small screws made of titanium. The recovery period after such operations is 3-6 weeks, during which the wearing of an orthosis is recommended.

Ointment for the treatment of cones on the legs

Conservative treatment methods include the use of therapeutic ointments. For the relief of the inflammatory process are used drugs containing steroid or nonsteroidal anti-inflammatory components. Such ointments eliminate pain, relieve swelling of the legs and prevent further destruction of tissues.

Such remedies have a number of contraindications and are not suitable for everyone, so they can be used only after prior consultation with your doctor. In addition, ointments do not eliminate the causes of valgus deformity. Therefore, they are combined with other methods of conservative therapy: massage, gymnastics, physiotherapy.

Preventing the formation of cones on the toes

Prevention of valgus deformity should first be addressed to those who are at risk of this disease:

• pregnant women;
• people "standing" professions;
• overweight men and women;
• women staying for long periods in shoes with a narrowed toe and high heels;
• people with a genetic predisposition to the disease.

The main preventive measure is to wear the right shoes, preferably orthopedic models. It is also necessary to follow a diet, to exclude from the diet or to limit the use of prohibited foods as much as possible. Daily perform exercises for the feet, which will strengthen the muscles and ligaments.

It is also useful to take a massage course a couple of times a year. At the first signs of a violation of valgus deformity, you should contact a specialist who will select a conservative therapy. Do not self-treat pregnant women and other people at risk, it can cause irreparable harm to their health.

Video: how to cure bones on the legs