How to get rid of the smell of sweat in the shoes at home

To many, the problem of unpleasant odor in shoes is familiar firsthand. Men suffer from increased sweating more often, women react more impulsively to the appearance of a repulsive amber. Even children are not protected from this fate - remember at least the smells of the school locker room.

We offer a comprehensive approach to solving the problem of undesirable aromas: to eliminate the cause of their occurrence, to reanimate the shoes soaked in them, not to give a chance to smell the sweat again.

Why does sweat smell in shoes

The fact that our sense of smell picks up from a removed pair of sneakers or shoes is due to the process of reproduction and decay of bacteria under the influence of sweat under conditions of limited access of air. And it is not surprising, because on the foot of a person there are about one thousand sweat glands that can separate out a day before a glass of liquid.The intensity of their work depends on the body's need for thermoregulation.

Thus, the root cause of odor is sweat and bacteria. But this is only the first link in the problem, which can either be eliminated in the bud, or give it the opportunity to grow to the size of a real disaster. Factors that increase perspiration can be divided into two categories - internal, associated with the characteristics of the organism, and external, depending on self-care and footwear.

Internal causes
Very often, excessive sweating, which has the medical name hyperhidrosis, is a local reaction of the body to hidden health problems. Experts among the probable causes are called:

• endocrine system diseases;
• vascular dystonia;
• constant nervous stress and overwork;
• running forms fungal diseases of the foot.

External causes
Repulsive odors during normal perspiration can be caused by external factors. Among them:

• unsatisfactory foot care;
• shoes made of materials that do not let in or are badly breathable, cramped;
• wearing socks made from synthetic fibers;
• using undrained shoes, wearing them without taking off every day;
• intense loads during sports, physical labor, long-distance walking;
• consumption in large quantities of coffee, spices, sweets.

How to rid the shoes of the smell of sweat

Removing moisture from the body when overheating is normal and it is not necessary to stop this process, and it is not safe. It is much more important to exclude the occurrence of conditions favorable for the development of microorganisms - sources of odor. To keep feet from smelling, the skin of the feet should be clean, it should be regularly dried, disinfected, and deodorized. How to do it right?

1. Keep your feet clean. At least twice a day, wash them with soap, better bactericidal, rinse with cool water, wipe dry with a hard towel.
2. Talc, baby powder, boric acid powder dries skin well. You can make talc on their own based on rice flour. To do this, pass a glass of cereal through a coffee grinder, and pour the resulting powder into an airtight container. A light delicate fragrance will add a few drops of essential oil (rose, orange, anise, sandalwood).Lightly soak them with a cotton pad, put in flour, shake and leave for a few hours.
3. An excellent therapeutic drug is a natural ointment made from beeswax, walnut oil, plantain juice in proportions 0.5: 1: 1, fir oil and tea tree (3 drops each). The wax and walnut oil should be dissolved in a water bath, then add the remaining ingredients.
4. Before you shoe, do not forget to use antiperspirants to stimulate contraction of ducts.
5. Instead of the usual cream for the night for people with excessive perspiration, it is better to use ointments with a healing effect. An inexpensive and effective remedy is Teymurov's paste based on zinc and boric acid, which disinfects the skin, and the talc is used to dry it.
6. Bactericidal and disinfecting effects on the skin have foot baths, which are best done at bedtime, within 15–20 minutes. To effect persistent, make them the course - 3-4 days in a row, and then look at the circumstances. Dermatologists recommend the following formulations:

Tea room - boil in 2 liters of water 2 tsp. tea black and green, let it brew, use warm.Well removes fatigue, produces a disinfecting effect, tightens pores.

Acetic - Heat 1 liter of 9% vinegar to a temperature of 40 ° C, pour into a bowl, lower your feet, tightly wrap the container with a towel. After the procedure, use any foot cream.

Herbal - 2 liters of boiling water, make a mixture of oak bark, calendula flowers, plantain leaves (2 tablespoons), let it brew, strain, use warm. Oak tanning agents constrict the ducts of sweat glands, calendula and plantain - excellent natural antiseptics, relieve inflammation, heal microcracks.

If the problem of enhanced sweating and an unpleasant aroma cannot be removed by cosmetic means, it is better to contact a specialist - beautician, dermatologist, mycologist.

How to save shoes soaked with sweat odors

The first desire that arises when you pick up shoes soaked with sweat fumes is to throw it in the trash. But it is possible to reanimate even at first glance a hopelessly spoiled couple, and without special expenses and efforts. What are some ways to do this?

Wash provides 100% purification.You can wash sneakers, slippers, moccasins. If it is undesirable to wet the product, tidy only the insoles, thoroughly soaping and rubbing with a brush.

Replace the smelling insoles with new ones. You can choose special antibacterial models, which include activated carbon, coconut fiber, bamboo, absorbing excess moisture.

Thoroughly dry and air your shoes. In the summer, warm them well with solar ultraviolet light; in the winter, freeze them on the balcony.

If bacteria have reliably settled in the toe and on the inner walls of the shoe, it is necessary to carry out a more complicated cleaning procedure. For this fit and shoe cosmetics, and improvised folk remedies. Consider some of them.

1. The simplest, most affordable and effective drug is hydrogen peroxide. Pour the liquid into an empty spray bottle and thoroughly clean the inner surface. After one day, the smell will disappear completely and will not resume within 2-3 weeks. Ideal for sports shoes. The minus of this procedure is whitish stains on fabric texture.
2. Alcohol or vodka treatment helps. Moistened swab thoroughly wipe shoes from the inside.A few alcohol wadded discs leave in the middle until the morning. As an option - moisten socks, put them on your feet, shoe and walk around the apartment until the alcohol is completely dry.
3. To eliminate the odor is recommended to use substances with absorbent properties. These include baking soda, activated carbon, natural schungite, starch, silica gel. It is enough to fill the absorbent in shoes for the night, and in the morning carefully remove the residue with a vacuum cleaner.
4. Successfully recommended special absorbers of moisture and unusual odors of shoes "Salton", "Stick", "Sorbis". They are produced in the form of sachets, the filler is bamboo charcoal, silica gel in a few hours neutralizes all other flavors. A pad after drying and airing is used repeatedly.
5. Shoe deodorants from well-known manufacturers "Kiwi", "Salamander", "Salton" except anti-perfume contain antibacterial components. If you process the internal parts at least once every 10 days a few hours before the release, you can forget about the problem of sweaty darling.
6. In order to combat the stench and its prevention, special electric dryer for shoes was invented.There are the usual models working from the 220 V network, and drying ionizers with ultraviolet radiation, which kill pathogens and neutralize the products of its decay in 6–8 hours.

What if shoes smell like mold

After long-term storage without oxygen, shoes and other items made of leather and artificial materials get the smell of dampness and mold. To eliminate it, you can use the above methods.

Infection with mold is recommended to be removed with vinegar or ammonia. Abundantly moistened with a tampon, wipe all the internal parts of the shoe and put it in a sealed bag overnight. Saturated acetic or ammonia vapors neutralize the fungal environment.

Essential oils are used as a strong replacement agent. Even a few drops can reliably mask an undesirable fragrance.

Preventive measures for the care of feet and shoes

To secure a victory over sweat and its derivatives will help preventive measures. The rules are simple.

1. Try to buy shoes made of breathable materials, give up cheap products, clogging the foot in a vacuum.
2. Do not wear the same pair every day, let it air out and dry. Use modern gadgets for drying and disinfection.
3. If possible, change your shoes during the day, take a replacement shoe to work.
4. Socks, preferably from natural fiber, change daily. Get rid of the bad habit of leaving them in shoes.
5. Wash and dry insoles separately as often as the need arises.
6. Personal hygiene is not discussed. You apply all medical and deodorizing agents only on clean dry skin of feet.
7. Use little tricks: put bay leaf, mint, tea bag under the insole.
8. People with excessive sweating should limit the consumption of coffee, sweet soda, dishes, generously seasoned with spices.

Any problem can either be eradicated in the bud, or allow it to grow to universal proportions. Do not give unpleasant odors a chance to spoil your mood.

Video: how to get rid of unpleasant foot odor