How to change your life for the better: 10 ways

Many mistakenly blame others for their own failures. Women believe that husbands and children are to blame for their failed career, as a result of which women become housewives. Men blame their parents for not forcing them to get a higher education. These are just examples of when a person is not able to bear responsibility for his own life. And in vain, in all cases it is necessary to rely only on your own strength, without relying on outside help.

Step number 1. Keep track of food and habits

No wonder the Chinese wisdom says "You are what you eat." Follow it, watch your diet, eat only healthy foods, give up bad snacks and fast food.There is no need to change the daily ration, it is enough to replace carbonated drinks with green tea, and packaged juices with fresh juice. Not out of place will be the rejection of white sugar, coffee, alcohol and sweets. Smokers should forever get rid of addiction. This single step can change life 180 degrees.

Step number 2. Get spiritually enriched

Read useful literature, watch documentaries and attend seminars. From the books, choose the psychology of personal growth and communication, fiction, natural science and business, history, sociology. Get in the habit of reading one book a week.

If you do not have enough time or you work a lot for a PC (eyes get tired), download an audiobook from the Internet. Listen to them on the way to work, during household chores, when visiting stores. If you count, there are about 50 books a year, believe me, this will significantly change your life. You will become knowledgeable in many areas of life, be able to support the conversation in any situation and begin to attract “useful” acquaintances to yourself.

Step number 3. Grow materially

Wake up in the morning with the thought that today you will succeed yourself yesterday, achieve more. Drive a good car? Well, there are cars much better. Accumulated on your own apartment? Save for the next one. Ask for a promotion at work, if they refuse, go to work for another firm. Do not stand still.

People who have neither an apartment, nor a car, especially can not stop. Write down in order of priority what you need to achieve this year. Set a goal and move towards it. Hang the list on the fridge, wanted to eat - read it, again decided to have a meal - read it again. If you think you earn a little, every day, dedicate yourself to finding additional income.

Step number 4. Get rid of unnecessary things.

Open the cabinet and try on every thing in it. Throw away or distribute everything that sits imperfectly.No need to store trash, learn to get rid of it. Disassemble the pantry, balcony or other place with unnecessary junk.

Put in order the shelves, remove the old figurines that stand there "just for decoration." Leave only what you really like. Believe me, you will experience an inexplicable rise in strength after you take the last package to a container with garbage. Regularly update your wardrobe: buy a new thing, throw away an old one.

Step number 5. Find yourself

Uncertainty is exhausting and exhausting. A person who does not know what he wants from life is doomed to failure. Every morning, wake up and go to the unloved work? Spend a service 6 days a week? Change the situation. Take up the search for a more paid profession. Perhaps you have a passion for building or repairing cars, or you may be an avid fan of information technology. Look for your place.

Many people spend their entire lives in despair, wanting to start enjoying what they are doing. Correctly say, "The best job is a highly paid hobby." Strive to wake up in the morning with a smile and wait for the anticipation of a productive day.Try yourself in different areas, you do not realize the potential, until you know what exactly suits you.

Step number 6. Improve

Long been going to learn a foreign language? It's time to act. Study the language schools in the city, visit the introductory lesson. Besides the fact that knowledge of the language allows you to freely travel the world, this skill increases the salary by 45%. It is only important to find an employer who needs a qualified employee.

For example, compare the number of Internet users who speak Russian and English. The first about 50 million, the second more than a billion. Now the knowledge of English is not only a whim or a sign of the intelligentsia, its study becomes necessary for general development and communication.

Step number 7. Go in for sports

It is no secret that the sport significantly increases the fighting spirit. Men should sign up for a section of boxing, karate or kickboxing, it is not superfluous to visit the gym. Set a goal to pump up your back or press for six months, make a bet with your friends. If you do not do it, you will be empty.

For girls there is a wider range of areas. Learn everything about Pilates, callanectics, stretching, half-dance, yoga. Choose your favorite option and sign up for a trial lesson. Lovers of intense training should pay attention to water aerobics, step and gymnastics. Sport not only brings the body into shape, it allows you to feel confident. Do not be shy of strangers or fear of failure, you will succeed.

Step number 8. Watch your appearance

Untidy clothes in coils or frayed jeans say a lot about a person. Do not push people away by appearance. Girls need to regularly attend manicure and pedicure masters, as well as tint the roots and shear off the tips. Put your hair in order, get nice clothes. Watch your figure, if necessary, go on a diet. Do not wear tracksuits and sneakers, but high-heeled shoes and dresses / skirts. As for men, shave regularly, walk only in clean and ironed clothes. Watch your body, do not grow a belly.

Step number 9. Plan your weekend

Strive to do something new every weekend, learn about the world around us. Share new impressions, take pictures. The more you learn, the more interesting life will become. After a certain period you will not be able to sit still, and this is fraught with changes for the better.

Completely stop playing computer games. They take a lot of time, but do not carry any semantic load. Replace virtual communication with real, refuse to be constantly in social networks. In this way, you are wasting your life. Imagine how many useful and interesting things can be done in hours spent on the Internet.

Step number 10. Learn to say no!

Do not allow others to manipulate you, do not go in the wake of friends and relatives. Do you feel that friends use you for their own purposes? Point them to mistakes, do not be afraid to speak directly.Speak clearly and delicately, do not raise your voice. No need to feel guilty when you refuse someone. You are a person with your own principles and beliefs. Let others understand it. Become independent of the opinions of others. Spit on everyone who says that you will fail. Surround yourself with bright, kind and successful people.

Only you can change life. Put food in order, give up bad habits. Spend a weekend with benefits, learn something new every week. Read books, develop in terms of material benefits, look for yourself. Take unnecessary things to trash, surround yourself only with successful people.

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