How to treat a runny nose during pregnancy

Women, even healthy and hardened, often catch cold during pregnancy. I got caught in the rain, sat in a draft, put on a too thin coat - and my nose was already blocked, my head was splitting, and my throat was reddened and tickled. Ordinary people can go to the pharmacy and buy any vasoconstrictor drops, but the expectant mother has to carefully choose a method of treatment and drugs that will not harm the baby.

Types of rhinitis

First, the pregnant woman determines the cause of nasal discharge. To provoke nasal congestion and swelling of the mucous can:

• infections;
• hormonal changes;
• viruses;
• allergens;
• common cold;
• new chemicals or cosmetics.

Infectious and allergic rhinitis develops at any stage of pregnancy. An organism weakened by hormonal alterations cannot resist viruses and bacteria.Sensitivity increases, therefore allergic rhinitis can even provoke cosmetics or household chemicals.

Vasomotor rhinitis appears on the 2nd and 3rd trimester, when the concentration of estrogen and progesterone in the blood increases. Hormones cause the nasal mucosa to swell and release a transparent secret. The well-being of the expectant mother will improve after giving birth, when progesterone levels decrease.

Vasomotor rhinitis is treated with saline solutions and herbal broths that wash the nasal passages. If it is difficult for the pregnant woman to breathe, the doctor prescribes vasoconstrictor drops, but the drugs are used with caution. When abused, they cause fetal hypoxia.

Allergic rhinitis is treated with antihistamines, excessive drinking and saline solutions. If a woman does not know which product caused swelling of the mucous membrane, she will be examined. Finding the cause, she simply does not use this component and tries not to contact it.

Infectious rhinitis is the most dangerous. A normal runny nose without proper treatment quickly turns into sinusitis and causes complications. Viruses affect the child, provoking the development of defects.

A pregnant woman should contact a gynecologist or a general practitioner at the first symptoms of rhinitis. The specialist will determine the cause of discharge and congestion, will recommend funds that are safe for the developing baby.

Rest and vitamins

Expectant mothers who have an infectious runny nose are recommended to forget about household chores and spend 2-3 days in bed. It doesn't matter what the temperature is. Pregnant women can not tolerate rhinitis and cold on the legs. A weakened body needs a soft bed, a warm blanket and plenty of rest. It is useful to sleep, drink tea and eat a lot of apples and other seasonal fruits.

An organism that fights infection is supplied daily with vitamin C. Lemons and oranges are rich in ascorbic acid, but citruses are contraindicated. Increases the risk that a child is born with a tendency to allergies.

Exotic fruits are replaced by apples, pears and decoction of rosehips. Red berries contain a lot of ascorbic acid. They cope with colds, runny nose and do not harm the child. Water infusions of rose hips give even babies, if they are often sick.

Vitamin C is in parsley and lettuce.Ascorbic acid strengthens the immune system and the walls of blood vessels, removes swelling of the mucous membrane and facilitates breathing. Useful component can not be abused, so as not to provoke premature aging and rejection of the placenta.

Helps with colds and rhinitis tocopherol and retinol. Vitamins are responsible for the elasticity of blood vessels, help the body fight viruses and inflammation. Contained in chicken yolk, carrot, beef liver, peaches, apricots, orange sweet pepper.

Useful in the cold of viburnum. Berry fray with sugar or honey, eaten twice a day. Recovery accelerates currant and raspberry jam, but you can not get involved in sweet. Drink 50-100 g of a tasty medicine daily until the congestion and secretions disappear.

Tea and humidifier

Pregnant women with a cold need to drink 1.5–2 liters of any liquid. Useful non-carbonated water, berry fruit drinks and jelly, herbal teas and green tea. If rhinitis is accompanied by headache and fever, honey and a pinch of ginger are added to the drink. Spice warms, removes inflammation and supports a weakened immune system.

Symptoms of rhinitis will disappear in a few days if you brew medicinal herbs:

• St. John's wort;
• strawberry leaves;
• willow bark;
• plantain;
• daisy;
• oregano

Pregnant women can not drink concentrated broths, so a pinch of the selected plant is taken for a glass of boiling water. Insist anti-inflammatory tea in a thermos or under a lid. Strain when the drink becomes warm. Pregnant women who do not like the taste of the medicine are advised to mix the infusion with a spoonful of honey or raspberry jam. Drink twice a day, 150-200 ml.

Important: If after using herbal broth rashes, strange pains or other unpleasant symptoms appear, the plant is not suitable for a woman. You need to try another component or abandon this method.

Pregnant before bedtime is recommended to drink a glass of warm milk. The product is heated in a water bath, combined with a pinch of soda and 30 g of honey. The drink relaxes, soothes, helps with fever and a sore throat.

The water balance is restored chicken or vegetable broth. Heavy soups made from pork, mushrooms or oily fish are contraindicated.The body of a pregnant woman is weakened by a cold, so it is difficult for him to digest such food.

Broths and jelly liquefy mucus. Discharge does not accumulate in the maxillary sinuses, so the woman becomes easier to breathe.

The nasal mucosa swells due to dried and stagnant air. The apartment must be ventilated at least 2 times a day. In autumn and spring you can open the windows and go for a walk in the park for 1–1.5 hours. Rooms during this time will be filled with oxygen. In winter, open the vents for 15-20 minutes. The frosty air refreshes, constricts blood vessels and makes breathing easier for a few minutes.

In the bedroom and the room in which the pregnant woman spends a lot of time, arrange bowls with onions or garlic. The workpiece is crushed and filled with water. It produces volatile production that disinfects the premises and destroys bacteria. Next to the bed and sofa advised to put humidifiers. They regularly spray the liquid, so the mucous does not dry out and swells less.

Warm from the cold

Feet can not soar. The blood circulation in the lower body increases, the uterus begins to contract.In the early stages, a miscarriage may occur due to such a procedure. Pregnant women at 5–8 months increase the risk of premature birth.

Feet with a cold should be kept warm, so it is recommended to wear woolen or cotton tight socks. Feet can not be rubbed with vodka or mustard powder.

Congestion will remove the hand bath. Pour warm water into a basin, add a little sea salt. Immerse in the palm solution for 15–20 minutes. Thanks to the procedure, blood circulation increases only in the upper part of the body, so the child is not in danger.

A runny nose will remove steam inhalation. In a ceramic or porcelain kettle pour hot solution. Suitable:

• chamomile decoction;
• salt solution with or without iodine;
• hot water with onions or garlic;
• menthol essential oil or tea tree.

The container is filled with liquid half. Cover the kettle is not necessary. The nose is inserted into one nostril, the second is pressed with a finger to the septum. Take a few deep breaths. Exhale through the nose too. Repeat twice a day.

Inhalation is easier to carry out if there is a nebulizer in the house. You can breathe over boiled potatoes,covered with a wide towel or bedspread. Heat treatments last 5–15 minutes.

The maxillary sinuses are heated with tissue bags into which they fill:

• rice or buckwheat groats;
• salt;
• sand.

Dry filler is heated in a pan. Boiled eggs that are wrapped in cloth napkins or small towels will also be suitable so as not to burn the skin. The nasal sinuses are warmed up with a blue lamp in a hospital or home environment. It helps with the common cold, sore throats and colds.

Folk recipes

Edema and purulent discharge remove onion drops. Prepare a natural medicine from finely chopped vegetables, which are mixed with lime honey. Combine 30–40 g of components each and insist until the billet begins to produce juice. The liquid is drained into a glass vial. Bury the nose with onion juice 3-4 times a day.

A runny nose is treated with gauze turunds soaked in special formulations. Tampons are impregnated with a mixture of essential oil and vegetable. Suitable corn, sunflower or olive. Pour a spoonful of base into a glass plate or cup, heat it in a water bath.Add 2 drops of essential oil, stir with a wooden stick. Soak tampons with a tool, squeeze out excess and insert into the nasal passages for 15-30 minutes.

The solution for turunds is prepared from butter and milk. In a ceramic container put a tablespoon of each product, reheat. In the warm mixture, add 5 g of soda and 30 ml of honey. Stir, moisten gauze tampons in the tool.

Nose buried with natural juices:

• carrot;
• apple;
• beetroot;
• from kalanchoe.

Aloe can not be used from the common cold during pregnancy. The plant provokes miscarriages and premature labor. Fruit or vegetable juice is diluted with water. Buried in each nostril 4-5 times a day.

Eucalyptus and menthol oil, which is mixed with sunflower or linseed, helps to remove mucosal edema. The tool is applied to the nose, maxillary sinuses, temples and nose wings. Liquid rubbed massage movements. Instead of essential oils use "Star" or "Doctor Mom."

Cleansing and Moisturizing

The nose is regularly washed with a warm solution, which is prepared from sea or iodized salt. In a glass of heated water to take a teaspoon of dry product.Inject into each nostril with a syringe or a small syringe. After washing, rinse with saline throat, so that the infection does not fall on the tonsils and bronchi.

Pharmacies sell ready-made drops:

• Dolphin;
• Salin;
• Humer;
• Aquamaris;
• Marimer;
• Otrivin.

Saline solution is replaced with chamomile or calendula decoction. Purulent discharge well washes away warm water, in which the crushed furatsilina tablet was dissolved. The drug disinfects the maxillary sinuses and destroys the infection.

After washing the mucous is smeared with petroleum jelly or a fat baby cream so that it does not dry out. Sea buckthorn or linseed oil will do as well.

Pregnant women with rhinitis need a lot of rest, drink warm tea with lemon and warm the maxillary sinuses. Instill nose with fruit juices and rinse with saline. If the condition of the expectant mother worsens, and folk remedies do not help, the doctor prescribes vasoconstrictor drops, antibacterial drugs and antibiotics.

Video: how to treat colds and flu during pregnancy