How to learn to smile beautifully: useful tips

Most people in the modern world dream of a beautiful charming smile. In business meetings or new acquaintances, such a criterion is considered an indicator of success and goodwill of a person. To find a beautiful smile is easy, despite some nuances. Consider effective ways to learn this.

Rate your appearance

1. Use your own reflection in the mirror, smile in the usual way and freeze. Soberly assess all the flaws in appearance.
2. Take a closer look at how much you grin, if your gums are visible. Assess the curvature and condition of the teeth. Do not hesitate in the exercises, no one is watching you.
3. If you see visible flaws, try to limit the smile with your lips, not baring your teeth.If possible, use the services of a dentist.
4. First of all, restore all your teeth if they are missing. Then, if necessary, resort to braces. After that, whiten your teeth and learn to smile again.

Notice the lips

1. Pay attention to the condition of the lips. First of all, they should look like a proper way. Make sure your lips are always in good shape. They should not have cracks and peeling.
2. Before you begin to smile in a full mouth, pay the necessary attention to lip care. Use cosmetic nutrients. Drink a complex of vitamins, follow the diet.
3. If you by nature have thin lips, do not highlight them with bright lipstick. As a result of such manipulations, the view turns out to be unaesthetic and challenging.
4. Try to emphasize your lips with natural shades or visually enlarge them with the help of special pencils. Do not neglect the use of hygienic lipstick, lip gloss in windy and cold weather.

Spectacular smile on the photo

1. Take the habit in any situation, despite the mood, be able to smile at the camera. The photo device catches a change in mood, as a result, the picture is unsuccessful.
2. In front of the camera, remember a funny incident from life, such a move will allow you to show a natural beautiful smile on your photo without falsity. Also transformed and sparkle eyes.
3. Teach yourself not to dwell on the lens, try to be relaxed, which were in the happy moments of life. Learn more about how to express emotions through your eyes.
4. In this case, the photos are bright and alive. Practice more often near the mirror. If necessary, take your own pictures. Then you can visually evaluate all the nuances.

Male smile

1. The stronger sex also wants to find a beautiful smile to amaze the fair sex.
2. Facial expressions must fully show the state of the inner world, otherwise the false false grimace is honored.
3. When communicating with the weaker sex, men are advised to smile without baring their teeth. Such a move will leave a riddle on the face, thus making the woman interested.
4. In this case, the eyes should literally throw sparks, seducing the lady of the heart. Try to think about the good, elegant, sexy.

Beautiful smile with teeth

1. First, evaluate the condition of the teeth. Without this important criterion, it is impossible to learn to smile beautifully in the mouth. Consult the services of a dentist. Align your teeth, resort to using bleaching agents.
2. During the restoration of the teeth is to do directly facial expressions. Spend daily workouts, learning the correct and beautiful smile. Learn not to bare teeth.
3. Do not be discouraged if the result is not visible at first. It is necessary to be patient and systematically perform the necessary exercises to strengthen the muscles of the face. Give them at least 15 minutes of free time.
4. Choose the most appropriate methods for yourself. Every day, train your facial expressions. After passing a series of tests, try to apply the skills of a smile to family and friends. Watch the reaction of people, pay attention to the comments or compliments. Do not stop working on yourself.

Exercises for a beautiful smile

1. Fold the lips with a straw and feed them forward, make circular movements, performing 5 repetitions in each direction. Relax your lips.
2. Smile as wide as possible, stay at extreme points for 15-20 seconds. Return to the starting position. Perform the exercise 10-15 times.
3. Pull the tongue forward as far as possible, hug it with your lips, wait 5 seconds. Do the manipulations 10 times.
4. Close your lips tightly together, create tension and try to pull them forward, as if you are going to whistle. Perform 15 repetitions.
5. Maximum fill the lungs with air, exhale through tightly compressed lips. Repeat the manipulation 20 times.

What can be achieved sincere smile

1. With the help of a sincere smile, you can easily generate trust from a new interlocutor.
2. A sweet and shy smile will help you avoid a small misstep at work or study. All children use this method.
3. Despite personal dislike for some people, show sympathy. Listen to the sad story, share your advice and smile sincerely, encouraging the interlocutor.
4. During stressful situations, try to smile through tears.This signal is sent to the brain, you involuntarily start to get kind and laugh.
5. Smile firmly at work times. The conducted manipulations testify about a confident person. No wonder all successful people at the conclusion of lucrative deals smile boldly.

Practical recommendations

1. Practice in front of the mirror, achieving symmetry of the face. Smile at the maximum, strengthening the muscles. After some time, intensive manipulation of the face will get used. The result will be obvious.
2. Try to always show a radiant smile, charming those around you. Do it from a pure heart with luminous eyes. Otherwise, a smile will look unnatural, implying malice.
3. Try to allocate funds for the defects of the teeth. In the end, you can laugh at the top of your voice, do not hesitate to do anything. You do not have to hide sincere laughter in every possible way, turning aside or hide behind your hand.
4. After dental surgery, carefully monitor the condition of the teeth. Systematically apply bleaching, give up bad habits. Drink less coffee and black tea.
5. Do not forget to keep your lips in good shape.In everyday life, use nutritional cosmetics. Give up the habit of licking your lips, especially in the wind.

To find a stunning smile will have to try pretty. Systematically perform exercises for the face, strengthening the muscles. Identify all the flaws, consult a dentist. Become a self-confident person, stop being shy. Having achieved a charming smile, do not stop practicing in front of the mirror, also do all the exercises.

Video: how to learn to smile