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Almonds have long been consumed by people around the world, so it is difficult to call it a wonder. Nuts can be bitter or sweet, each species has its own use. Often used product in the confectionery and cooking in particular. He is happy to be consumed just to satisfy a sharply raging hunger. In some territorial regions of the country, this nut grows, as they say, wildly. That is, it can be found in the trees, then pick and clean. Consider everything in turn.
Product value
- The core of the kernel includes the most valuable vitamins that are included in the B-group. They are best reflected in human health and the nervous system in particular. These substances stabilize the psyche, prevent nervous breakdowns and eliminate sleep problems. Also in the composition there are beauty vitamins, represented by retinol with tocopherol. They are responsible for improving the condition of the nails with skin and hair.
- The composition of the nucleus contains many minerals, such as calcium, magnesium, phosphorus, sodium, selenium, copper and others. They are required for the coordinated work of the internal organs. There are also unsaturated fatty acids, the main task of which is to remove cholesterol deposits, to improve the condition of the nail plates and hair. Dietary fiber organizes the activities of the digestive system and prevent stagnation.
- According to some reports, the consumption of nuts will help diabetics to lower the concentration of glucose in the blood. This product also cleans the kidneys from sand and small formations in the form of a 0.5 cm pebble. Nuts of this variety purify the blood, improve its composition, increase the hemoglobin level due to the accumulation of iron in the composition. It is useful to take almonds with problems with the gallbladder and spleen.
- According to some sources, almonds are responsible for increasing male power. With problems with potency, the representatives of the male half of humanity simply need to eat it. In this case, after cleansing the product is mixed with honey and citrus slices (preferably lemon).This composition is consumed by a pair of spoons daily. Of course, such a composition does not negate the use of directional tools. Proved the value of raw materials as an effective product to increase libido.
- Since there is a lot of phosphorus in the composition, it is necessary to add the composition to the diet for people who are systematically subjected to mental exercises. Also, the product will have a positive effect on people working physically. Some substances from the composition of the nutlets replenish the reserve of forces, tone up the body, strengthen the muscles. Beta-carotene is responsible for the vision, conducts the prevention of serious pathologies in the form of cataracts and glaucoma.
- If we consider the use of raw materials in the world of cosmetic, here, in most cases, almond oil is used. It has a moisturizing effect, exfoliates the skin, restores cellular regeneration. Even in dermatology, oil is used because it fights psoriasis, dermatitis, other eruptions of unknown origin and eczema.
Shell removal
- Nuts are in the shell, which is quite compacted.The degree of hardness depends on how ripe the product is. In some varieties, the shell is thinned, therefore it breaks quickly. Some even manage to split it with their fingers.
- If you are presented with a copy with a more dense shell, then you can not do without improvised accessories. It needs to be broken and done so in order not to crush the core inside. For this purpose, use pliers, hammer, garlic press or nut.
- In the process of splitting, you need to put the nuts in such a way that they do not rebound after touching the hammer. Some advise to place the fruit on the edge, but it is risky. Act on your own.
- If you collect almonds often enough, after which you need to pick it and further process it, we advise you to fork out and purchase a nut. It is quite compact, convenient, is relatively cheap. After laying the nuts in the cavity, the shell breaks easily. You only need to get the core.
Skin Peeling Methods
The following manipulations will allow you to easily remove the skin from the specimens after removing the shell.
Towel
- Blanch the product in question as previously stated. Spread a towel of sufficient size on a flat surface. Nut kernels are laid out on one side of the fabric. The second cover them.
- Start rubbing and massaging the product in your hands through a towel. Stop the procedure and take the already cleaned kernels. With uncleaned repeat procedure. Process the remaining nuts one by one if necessary.
- Thanks to this method, it is possible to clear a sufficiently large number of nucleoli. The disadvantage of the method can be considered that there are some unpeeled nuts, which need to be cleaned one by one. In addition, from towels, most likely, have to get rid of.
Package
- After blanching, place the nuts in a bag. This method is somewhat similar to the previous one. Begin to grind and massage the product in your hands. Continue to manipulate until the nuts are completely clear.
- Alternatively, try the contents of the package to roll a rolling pin on a flat surface. The problem will be only in the fact that, most likely, the kernels will be damaged. Then peel the peeled nuts in a sieve and shake.The husks will rise up, the nuts will remain below.
- After you have blanched or soaked after cleaning, be sure to rinse the material with cool water. This procedure will allow the cores not to darken. After that, be sure to send the nuts in the oven for 1 hour to dry at 70 degrees.
- It is worth noting another subtlety, if the nuts are soaked and not blanched, they need more time to dry. Otherwise, the finished product can be used in its original form or fry. Everything will depend on the recipe and personal preferences.
- It is also worth mentioning that there are 2 types of almond - it is bitter and sweet. Only the second option is consumed for food. The problem is that poisonous compounds are present in the first raw material. Bitter almonds are used exclusively in the manufacture of medicines and cosmetics. Consume such a product is strictly prohibited.
Storage of purified cores
- After cleaning the raw materials in any case, do not expose it to direct sunlight. Ensure that the storage location is sufficiently cool, dry and dark.It is also allowed to store only dried kernels. Otherwise they will be covered with mold.
- Storing nuts together with strongly smelling foods is strictly not allowed. The nuclei absorb the smell perfectly. Also ensure that the nuts are kept in an airtight container. Best suited special container with a vacuum device.
- It is best for long-term storage to use exactly the dried product, and not fried. In the second case, the nuts can quickly become rancid. It is strictly forbidden to store several types of nuts in one container.
- If you have purchased ready-made almonds, store it according to the instructions on the package. If you have already broken the package’s leak tightness, transfer the contents to a sealed container. Then store in the refrigerator.
- If the almond is chopped into slices, it will have a much shorter shelf life, unlike whole kernels. Flour is stored even less. In the refrigerator, the shelf life is six months, if you freeze the nuts, then 1 year.
- It is noteworthy that after freezing the product in question does not lose its taste and healing qualities.
Regular consumption of the nucleoli in moderate amounts will affect the general state of health in a very positive way. The main thing is to comply with the methods of processing and storage of raw materials. If you follow simple recommendations, you will not encounter anything bad.
Video: how to peel almonds
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