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Sad as it may sound, alcohol is often an integral part of many people's lives. Someone can not imagine a vacation in the company of people without a glass of vodka, for someone a bottle of beer becomes a faithful companion of the day off. Many do not represent holidays without alcohol. However, if a series of holidays and weekends turns into daily or frequent consumption of alcoholic beverages - this must be fought. If it is psychologically difficult to refuse alcohol, you need to be tested for alcoholism. But first you need to recognize the problem - this is half of its successful solution.
How alcohol affects the human body
Yes, alcohol contains special substances that play the role of an antidepressant. In small quantities, alcohol affects the work of the central nervous system, a person feels more relaxed and sociable, he becomes much more fun. But only with small doses of alcohol. Many can not stop at a glass of vodka and the fun continues.
Once in the body, 20% of alcohol is eliminated almost immediately. The rest remains in the blood, the brain. The biggest blow takes on the liver. After all, it as a filter of the human body detains all the toxins and poisons. And alcohol, just the same, is poison, because after the collapse, acetaldehyde is formed, which is much more harmful than the alcohol itself.
Due to the consumption of alcohol in a person develops a breakdown, a feeling of apathy, irritation, nervousness. He can not memorize basic things, is not able to concentrate. The work of the gastrointestinal tract is disturbed - constipation, diarrhea, nausea, vomiting appear. The body is much easier to get energy from ethanol, so it ceases to absorb food. However, alcohol does not contain vitamins and trace elements,therefore, the body of alcoholics suffers from beriberi, often such people are very thin, the skin flakes off, hair falls out, many organs fail. Inveterate alcoholics may experience an allergic reaction to food and medicine, even if there was no such reaction before.
Did you know that alcohol is completely eliminated from the body in only three weeks? And if a person consumes alcoholic beverages often, then his liver is constantly in a heightened mode of operation. However, there are some ways to cleanse the body to significantly reduce this period.
How to quickly remove alcohol from the blood
It so happens that at the height of the evening holiday the chief calls and says that tomorrow you need to be a “cucumber”, because in the morning important partners will arrive. What to do if you have already taken a decent dose of alcohol? How to clean up in a short time? How to remove alcohol from the blood in a few hours? Our tips will help you soze off and eliminate the symptoms of intoxication as soon as possible.
- First you need to stop drinking alcohol - this is natural. No need to drink a glass, glass or bottle.If it is a pity to leave - pour into the sink.
- After that, you need to maximally clean the stomach and intestines from alcohol, which has not yet had time to be absorbed into the blood. To do this, induce artificial vomiting by placing two fingers on the back wall of the tongue. You can drink a liter of diluted potassium permanganate to clear the mucous membrane of the stomach. It is also effective to do an enema.
- After that, you need to drink activated carbon at the rate of - at least one tablet per 10 kg of weight. That is, if you weigh 80 kg, you need to drink at least 8 tablets.
- Give up not only alcohol, but also food. Especially you can not eat smoked and pickled foods - they give an additional burden on the body. But clean water you need to drink a lot. Especially mineral. It compensates for the lack of salt in the body, which is derived from alcohol.
- It is useful to drink a liter of decoction of diuretic herbs. This may be St. John's wort, chamomile, nettle, bearberry. Add a handful of rose hips to the broth to make up for lost vitamin C.
- To get rid of toxins in the body, you need to bring them together with sweat. To do this, you can make a light jog or walk in the fresh air.But not with strong intoxication - in this case, the load on the heart will be enormous.
- A douche will help you to wallow and recover.
- You can eat a plate of boiled rice. Rice is an excellent adsorbent, it absorbs toxins, poisons and slags and safely removes them naturally.
- If you feel intoxication symptoms in the morning, you can take an aspirin pill. The medicine will expand the vessels of the brain and it will become much easier for you. You can drink the pickle - there are a lot of salts in it, which will relieve nausea, thirst and dizziness.
These simple rules will help you quickly remove alcohol from the body, if you need to be sober and fresh in the shortest possible time.
Folk remedies to cleanse the body after binge
All these measures to quickly cleanse the body are suitable only for those who use alcohol rarely. If before you an alcoholic with experience, to clean his body is much more difficult. The fact is that with a constant consumption of alcohol, many body functions are rearranged, working in an “emergency” mode. Frequent use of alcohol literally permeates all organs.It is possible to clear the “alcoholized” organism, but it takes time and patience.
- Oats Grains of oats, falling into the stomach, gently envelop its walls, absorbing all the decay products of alcohol. Two tablespoons of grains should be poured with a liter of boiling water and cook over low heat for about half an hour. Then cover with lid, let it brew and strain. Drink half a glass three times a day 20 minutes before meals.
- Nettle. Her broth should be drunk during the day instead of tea. This herb has a pronounced diaphoretic property. On a liter of boiling water you need to add three tablespoons of dry plants. Drink a liter of this broth every day for two weeks.
- Ginger. Ginger root perfectly restores the body's defenses, strengthens the immune system. Add the root to the tea, make them dressings and sauces. Ginger root will help the body resist toxins and poisons.
- Honey. Every 2-3 hours you need to dissolve half a teaspoon of honey. Honey removes sweat well, provides the body with glucose, helps it to recover. If honey is difficult to eat with spoons, you can simply dissolve it in water.
- Dandelion root. Dandelion root will help cleanse the body of the decay products of alcohol. Roots should be collected in early summer. A tablespoon of clean and crushed roots should be poured with a liter of boiling water and drink this broth three times a day for a glass.
- Beet and sunflower oil. This tool has a laxative effect and cleans the intestines of toxins well. Beets need to grind grated and with a piece of cheesecloth squeeze juice out of it. On an empty stomach you need to drink half a glass of beet juice with the addition of a tablespoon of oil.
- Meadow geranium. A tablespoon of dry plants should be filled with two cups of boiling water. Insist two hours, and then drink the entire composition during the day.
These popular recipes will help you to restore the normal functioning of the body after a long binge.
Recovery of work of separate organs after binge
If the booze lasted more than a month - this is a serious reason not to self-medicate, but to seek qualified help. The fact is that prolonged exposure to alcohol on the body leads to the breakdown of many organs, especially the brain, liver, kidneys and pancreas.
The brain suffers from alcohol the most. After long-term use of alcohol-containing drinks, the blood vessels become less elastic, the amount of oxygen supplied by the brain decreases sharply. As a result, many tissues suffer from oxygen deficiency and nutrition. In this case, doctors prescribe drugs that improve the work of blood vessels and accelerate metabolic processes. Most often, after a long bout, use nootropics.
Everyone knows that the liver is an organ that can regenerate on its own. To ensure the regeneration process, you just need to give the liver a "rest." For this, the patient is prescribed a sparing diet - no spicy, smoked and fatty foods, everything is just lean and light. To help the liver, cholagogue preparations, such as Hofitol, may be prescribed. In addition, you need to limit the small number of medications, because they also greatly affect the functioning of the liver. However, if the liver suffers from acquired diseases (against the background of a long-term alcohol intake), then this organ needs more serious treatment.
The kidneys suffer from alcohol.Passing through the function of the liver filter, part of the alcohol is excreted by the excretory system. A large amount of ethanol is deposited in the kidneys, which leads to a failure in their work. To clean the kidneys, you need to drink a lot. A large amount of clean fluid helps flush the kidneys and remove toxins from the body.
To normalize the pancreas, you need to eat fractional. For this, the interval between meals should not exceed 3 hours, the portions should be small. Half an hour before meals, drink a glass of warm water to “start” the digestion process.
And, of course, it implies a complete rejection of alcohol - in any quantity. This rule should be paramount. If the patient is severely intoxicated, vitamin droppers may be given to cleanse the blood. The succinic acid tablets help neutralize aldehydes.
How to clean the body before conceiving
The life cycle of sperm is about 75 days. Therefore, if you do not drink for two months - it still does not mean that your body is ready to conceive a healthy child. The same goes for women.A healthy and strong egg is formed only after three months of abstinence from alcohol.
To reduce the risk of development of various pathologies in the fetus, you need to give up alcohol no less than 3-4 months before conception. In addition, you need to drink a course of sorbents to remove toxins and poisons from the body. Pay enough attention to nutrition - more fresh vegetables and fruits, which will compensate for the lack of vitamins in the body. On an empty stomach you need to drink ginger tea - it will not only help cleanse the body, but also give the body a lot of vitamin C.
Alcohol gives only imaginary calm and fun. Is it really difficult to relax and have fun without this poisonous poison? Why poison the body, then to look for ways to cleanse it? Look for tranquility in communicating with loved ones and children, enjoy hiking on nature. Respect yourself and your body - it will certainly answer you the same.
Video: how to quickly sober up at home
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